What are the opening hours?

Monday 5am - 7:30pm Tuesday 5am - 7:30pm Wednesday 5am - 6pm Thursday 5am - 7:30pm Friday 5am - 6pm Saturday 7:30am - 10:30am Sunday 9am - 10am

CrossFit 321

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💪 Get Strong. Move Better. Have Fun. Build Community.
🏋️ CrossFit since 2008 | HYROX | 321 Barbell | Personal Training
(422)

11/03/2026

November is off to a great start at 321! 💪💙

Love seeing the energy, the hard work, and everyone showing up for themselves and each other.

You don’t have to have your best workout every day. Just keep showing up, putting in the effort, and having a little fun along the way.

Let’s keep this momentum going all month long! 🔥

10/31/2026

🎃 HALLO-ROX 👻

Costumes ✅
Burden carries 🎃
Sweat & smiles 💪
AMAZING COMMUNITY ❤️

A little spooky. A lot of strong.
THIS IS HOW WE DO HALLOWEEN AT 321! 🧡

10/31/2026

🎃HALLO-ROX AT 321! WHAT A FUN DAY!🔥

Costumes! 👹👻
A killer workout!
Burden carries!
AMAZING COMMUNITY!

We had a blast today! From the fun costumes to the teamwork, sweat, laughs, and those extra-special “carry your curse” items, it was everything a 321 workout should be!

Thanks to everyone who came out and made the morning special! 🎃

10/30/2026

🎃 JOIN US THIS SATURDAY FOR HALLO-ROX! 👻

HYROX meets Halloween at CrossFit 321! 🧡

Get ready for a fun, festive team workout with a little Halloween twist! Grab a partner, throw on your favorite costume, and join us for a morning of movement, laughs, and spooky fitness fun.

🕸️ Saturday, October 31st
⏰ 8:30 AM or 9:30 AM
👻 Partner workout. Non members welcome!!
🎃 Costumes encouraged!
💪 All fitness levels welcome!

Never tried HYROX? This is the perfect opportunity! Our workout is scalable, beginner-friendly, and designed to be fun for everyone.

Bring your friends, family, or coworkers and come get your Halloween sweat on!

No tricks. Just treats, teamwork, and a whole lot of fun! 🧡

10/28/2026

I hope everyone is participating in our Hallo-Rox workout on Saturday. Grab some friends (members or not) and wear a costume. For our CrossFit members, these HyRox workouts are CrossFit Endurance. You have all done harder and longer workouts.

Regular schedule. 8:30 or 9:30 class.

10/22/2026

🎃👻 HALLO-ROX!! IT’S TIME TO GET SPOOKY! 👻🎃

Join us Saturday, October 31st, at CrossFit 321 for our Halloween Edition of HYROX! 🕸️💪

🧡 BREAK OUT THOSE COSTUMES! 🖤 Go all out, get creative, dress silly, match your teammate — the more festive, the better! 🎃👻 We want to see those Halloween costumes!

💪 Fun team workout
🎃 All fitness levels welcome
👻 No HYROX experience needed
🧡 Bring your friends, family, and coworkers!

⏰ Choose your heat: 8:30 AM or 9:30 AM

Never tried HYROX? No problem! We’ll modify movements so everyone can join in, move at their own pace, and have a blast.

Come ready to sweat, laugh, and show off your Halloween spirit! 🕷️🧙‍♀️

Costumes aren’t just encouraged — we WANT to see them! 🎃👻

Tag your workout buddy, pick your costume, and join us for a spooktacular Saturday!

🎃

10/21/2026

💗 321 SHOWED UP IN PINK! 💗

You understood the assignment! 🎀🩷 Our 321 community showed up, rocked their pink, and reminded us that we’re about more than fitness — we’re about showing up for each other. 💪💗

🎗️ And we’re keeping the support going all week!

Our table of pink swag is still here for the rest of the week, so stop by, grab something fun, and help us continue to spread awareness.

💝 If you’re able, we’re also accepting donations for the Maine Cancer Foundation to support the fight against cancer.

Every little bit helps, and every act of support matters. Thank you for being part of such an amazing community! 🩷

Thank you Karen, Ginny & Pam for setting up our table and treats. Many thanks to those that helped bring awareness in pink and/or donations.

10/13/2026

💪 Learn something new. Have some fun!

Turkish Get-Ups are more than just getting off the floor! They build core strength, shoulder stability, balance, and coordination. 💥

The best part? Challenging yourself, learning new skills, and having fun along the way! 🙌

You’re never too experienced to keep learning! 💙

Address

6 Center Park Road
Topsham, ME
04086

Opening Hours

Monday	5am - 7:30pm
Tuesday	5am - 7:30pm
Wednesday	5am - 6pm
Thursday	5am - 7:30pm
Friday	5am - 6pm
Saturday	7:30am - 10:30am
Sunday	9am - 10am

Telephone

+12077298200

Website

http://www.crossfit321.com/

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