CrossFit 321 Oly Kids

03/31/2022

Last class tomorrow! It’ll be full of fun games, and OLY demonstration, and gift baggies 🥳❤️🏋🏼‍♀️🏋🏼

03/05/2022

Puppy snuggles are always free 😆

03/04/2022

Great job learning box jumps tonight 👏🏻👏🏻

03/03/2022

Tomorrow we learn box jumps!!! Can’t wait to see everyone 🤗

02/25/2022

Sorry folks!! Snow is still coming down and I have yet to see a plow truck in Bowdoin 😐 See you next Friday!!

02/22/2022

We will be watching the weather for Friday’s class!! If you know your kid/s is not to able to come, please shoot me an email ☺️

02/04/2022

Reminder: No class today!! See you next week for class #4 🤗🏋🏼‍♀️🏋🏼🥳

01/28/2022

The kids rocked those burpees tonight 👏🏻👏🏻

01/28/2022

Get ready to meet Jumping Frog tomorrow 🥳🥳 We are really starting to put these lifts together now. Can’t wait to see everyone tomorrow at 4:00pm 🏋🏼‍♀️👏🏻🤩

01/22/2022

See kids!! I made the grown-ups do it too 😂 1-minute squat challenge 👏🏻👏🏻

01/19/2022

Kids will meet “Proud Grasshopper” on Friday! This is a really critical character because it teaches proper squat form. Imagine what your squat would look and feel like if you learned proper form as a child 🤔🤯🤩

01/15/2022

Ask your kiddo/s to pick out Mattie Roger’s “standing monkey” position 🧐🏋🏼‍♀️👏🏻

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