Coastal Performance Training Facility

Coastal Performance Training Facility Coastal Performance is a training facility that specializes in results-based fitness programs, sports performance and healthy lifestyle guidance.

We realize that you have many other choices when it comes to fitness and we would like to thank you for allowing us to share some information about Coastal Performance. We love to empower the lives of all those who walk through our doors! Not only does our facility boast the biggest training space in the mid-coast region, we have the Coastal Orthopedics and Sports Medicine practice in our building

to help with any orthopedic or physical therapy needs. Our knowledgeable, attentive, creative and caring staff are always here to help our members create healthy lifestyles and get results with cutting edge training methods and programs. You won’t find a more qualified or more highly motivated fitness team around. We aren’t like your typical “gym”. We love getting to know all of our members, our focus is on members results, not on membership numbers and every time you come in you will be working with a qualified fitness trainer either in a 1 on 1 or group setting. If you are looking for results and you appreciate quality, then Coastal Performance is the place for you. Thank you for the opportunity to share a little on why we are the best gym in the mid-coast area. We look forward to meeting you and getting you the results you’re after. Sincerely,
The Coastal Performance Team

At Coastal Performance, we believe training should be safe, supportive, and tailored to your goals and abilities. Our co...
06/16/2026

At Coastal Performance, we believe training should be safe, supportive, and tailored to your goals and abilities. Our coaches are dedicated to helping every member build strength, confidence, and long-term health at a pace that works for them.

Experience personalized coaching in a welcoming community that truly cares.

🌐 www.coastalperformance.org
📧 [email protected]
📍 Brunswick, Maine

✨MEET THE STAFF✨We’re excited to officially welcome Sydney Stewart, BS, CFSC L1 to the Coastal Performance staff as a Pe...
06/09/2026

✨MEET THE STAFF✨

We’re excited to officially welcome Sydney Stewart, BS, CFSC L1 to the Coastal Performance staff as a Performance Coach!

A Topsham native and recent graduate of the University of Southern Maine, Sydney earned her Bachelor of Science in Exercise Science in May 2026. She first joined Coastal as an intern, where she quickly became a valued part of our team while developing her coaching style and gaining hands-on experience with clients of all ages and abilities.

Sydney is also a 2022 graduate of Mt. Ararat High School, where she participated in softball, volleyball and competitive cheer. She continues to give back to the Mt. Ararat athletic community as a coach with the high school softball program.

Sydney is passionate about helping people move, feel and perform at their best. She especially enjoys working with senior populations through strength training and functional movement, while also bringing a strong background in youth athletics and coaching.

Outside of Coastal, Sydney enjoys golfing, reading, photography and bird watching.

Check out some new class times that Sydney will be adding to the schedule and connect with her directly for personal training 💪
stewart13

The right gym makes all the difference. 💙At Coastal Performance, our members aren’t just another number. From personaliz...
06/09/2026

The right gym makes all the difference. 💙

At Coastal Performance, our members aren’t just another number. From personalized small group training to coaches who genuinely care, we’re committed to helping every person feel stronger, supported, and successful.

Ready to train in a welcoming environment built for real results?

🌐 www.coastalperformance.org
📍 Brunswick, Maine

🎉 SAVE THE DATE: COASTAL SOCIAL 🎉📅 Friday, June 26, 2026⏰ 5:00–7:00 PM📍 15 Nautical Way, HarpswellCome spend time with y...
06/08/2026

🎉 SAVE THE DATE: COASTAL SOCIAL 🎉

📅 Friday, June 26, 2026
⏰ 5:00–7:00 PM
📍 15 Nautical Way, Harpswell

Come spend time with your coaches and fellow Coastal members outside of the gym!

A huge thank-you to the for sponsoring this event and helping us bring everyone together.

We hope to see you there! 🌊💙

06/02/2026

These members understood the assignment. ✅🔥

Huge congrats to our May Myzone Top 15 for turning sweat into success all month long!

Keep those heart rates up and those MEPs rolling! ❤️⚡

Strong, active, and independent — that’s the goal. 💙At Coastal Performance, we’re proud to provide personalized training...
06/02/2026

Strong, active, and independent — that’s the goal. 💙

At Coastal Performance, we’re proud to provide personalized training in a safe, encouraging environment for every stage of life. Our supportive coaching helps members build strength, confidence, and longevity.

It’s never too late to invest in your health and mobility.

📍 14 Thomas Point Road, Brunswick, ME

You don’t have to do it alone. 👊Coastal Performance’s small group classes combine expert coaching, accountability, and a...
05/26/2026

You don’t have to do it alone. 👊

Coastal Performance’s small group classes combine expert coaching, accountability, and a supportive community to help you stay motivated and keep progressing at your own pace.

Ready to feel stronger and more confident? We’re here for it.

📍 Brunswick, Maine
📞 207-442-9393

Find your place. 💙At Coastal Performance, it’s more than just a workout—it’s where you belong. A space to grow stronger,...
05/19/2026

Find your place. 💙

At Coastal Performance, it’s more than just a workout—it’s where you belong. A space to grow stronger, feel supported, and show up as your best self every day. 💪

Ready to make it your place too?

🌐 www.coastalperformance.org

Build strength. Gain confidence. Change your life. 💪✨At Coastal Performance, it’s about more than workouts—it’s about be...
05/12/2026

Build strength. Gain confidence. Change your life. 💪✨

At Coastal Performance, it’s about more than workouts—it’s about becoming your strongest, most confident self. With expert coaching and a supportive environment, you’ll feel the difference in and out of the gym. 🙌

Take the chance—you won’t regret it. ⭐

📍 Brunswick, Maine
📞 207-442-9393

05/08/2026

49 people showed up and rode for Nick today 💙

$245 will be donated to .cycling.maine ‘s Plunge for the Funds

With gratitude,
The Coastal Performance Team

Address

14 Thomas Point Road
Brunswick, ME
04011

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm

Telephone

+12074420325

Website

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