Catalyst Fitness

Catalyst Fitness United We Sweat. Stop by any of our seven convenient locations today and join our club! OUR COMMITMENT: To provide you with infinite ways to sweat.

From bodybuilders to powerlifters, yogis to runners, and everyone in between. We've got you covered. OUR HISTORY: Founded by local Buffalo couple Joe and Amy Bueme, Catalyst was created out of the desire to unite Buffalo through fitness. You'll see local pride in all seven of our locations. OUR CATALYST: Our core values are the heart + hustle of everything we do. We're driven by community, quality, growth and challenge. We're inspired by- and building a team of- those who are driven by the same. What's your catalyst?

09/21/2026

Tim is giving you a few exercises to add to your future workouts! 💪

Train smarter and learn some helpful tips from Tim on the Roman Chair, Lat Pulldown, and Reverse Pec Deck. These exercises can help you get more out of your workouts and stay focused on reaching your goals.

Ready to level up your training? Stop by Catalyst Maple and train with Tim! 🔥

Fitness

Meet Christine: Personal Trainer at Catalyst Fitness Elmwood! 💪Christine specializes in creating tailored fitness progra...
09/14/2026

Meet Christine: Personal Trainer at Catalyst Fitness Elmwood! 💪

Christine specializes in creating tailored fitness programs designed to support health, well-being, and overall wellness. She loves the positive gym atmosphere and creating an uplifting environment where members feel motivated and supported.

Christine’s Specialties:
⭐ Health & Wellness
⭐ Balance & Strength for Older Individuals
⭐ Tailored Fitness Programs

Ready to get started? Christine is here to help you work toward your goals and feel your best along the way! Scan the QR code to get started with Christine today. 💪

We had such a great time moving for a great cause! 💜Catalyst Fitness is proud to have hosted a Walk to End Alzheimer’s Z...
09/14/2026

We had such a great time moving for a great cause! 💜

Catalyst Fitness is proud to have hosted a Walk to End Alzheimer’s Zumbathon this past weekend. Over $1,000 was raised to support the Alzheimer’s Association and their mission to end Alzheimer’s.

Thank you to everyone who came, danced, and helped make a difference! 💜

Meet Rebekah: Personal Trainer at Catalyst Fitness French! 💪With nearly 20 years of training experience, Rebekah is pass...
09/08/2026

Meet Rebekah: Personal Trainer at Catalyst Fitness French! 💪

With nearly 20 years of training experience, Rebekah is passionate about helping others build healthier habits, gain confidence, and achieve lasting results. She believes every fitness journey is unique, and that investing in your health is one of the best investments you can make.

Rebekah’s Specialties:
⭐ Senior Fitness
⭐ Special Needs Fitness
⭐ Menopause & Women’s Health
⭐ Weight Loss
⭐ Advanced Workout Programming
⭐ Customized Training Plans

Ready to get started? Rebekah is here to help you reach your goals! Scan the QR code and start training with Rebekah today. 💪

Ready to get moving this Labor Day? 💪Check out our Labor Day Group Exercise schedule and find a class that works for you...
09/01/2026

Ready to get moving this Labor Day? 💪

Check out our Labor Day Group Exercise schedule and find a class that works for you!

Whether you’re looking to break a sweat, try something new, or get moving, we’ve got a class for you.

We’ll see you in class!

Get your Labor Day workout in! 💪Broadway, Colvin, French, Maple, Seneca, & Wehrle: 5:00AM – 7:00PMElmwood & Transit: 4:3...
09/01/2026

Get your Labor Day workout in! 💪

Broadway, Colvin, French, Maple, Seneca, & Wehrle: 5:00AM – 7:00PM

Elmwood & Transit: 4:30AM – 7:00PM

Come get your workout in!

Meet Mahmoud: Personal Trainer at Catalyst Fitness Wehrle! 💪Mahmoud is a Buffalo native who has spent the past six years...
08/31/2026

Meet Mahmoud: Personal Trainer at Catalyst Fitness Wehrle! 💪

Mahmoud is a Buffalo native who has spent the past six years building his own fitness journey within the Catalyst community. His passion for strength training, athletic performance, and helping others succeed inspired him to become a personal trainer. Mahmoud is dedicated to helping members build confidence, improve their performance, and achieve their goals.

Mahmoud’s Specialties:
⭐ Athletic Strength and Conditioning
⭐Traditional Strength Training
⭐ Functional Strength Training

Ready to get started? Mahmoud is here to help you reach your goals! Scan the QR code and start training with Mahmoud today. 💪

Your gym just got a doctor! Catalyst has partnered with the best in medical wellness, led by Florida’s #1 rated longevi...
08/27/2026

Your gym just got a doctor! Catalyst has partnered with the best in medical wellness, led by Florida’s #1 rated longevity doctor, Dr. Jim Bowen:

⚓ Former Chief of Medical Staff, US Naval Academy
🏥 Mayo Clinic trained & awarded
🏆 Built the #1 longevity company in the world with Tony Robbins
📅 40+ years of medical practice

Every Apex MD physician follows Dr. Bowen’s protocols for all treatments and therapies.

Claim Your Partner Offer at catalyst.apexmd.com 👉

Longevity

08/26/2026

Follow Mak through a few of his favorite exercises for building a stronger upper back at Catalyst Wehrle! 💪

He breaks down proper form and key tips for the chest-supported T-bar row, face pull, and rear delt fly to help you train effectively and get the most out of every rep.

Use these tips to clean up your form, maximize your results, and make the most of your next workout! 🔥 Ready to level up your training? Stop by Catalyst Wehrle and meet Mak!

Congratulations to Arissa on celebrating 10 incredible years of inspiring the Catalyst Fitness community! 🎉💪Over the yea...
08/15/2026

Congratulations to Arissa on celebrating 10 incredible years of inspiring the Catalyst Fitness community! 🎉💪

Over the years, Arissa has loved seeing familiar faces week after week and creating a true sense of community through her classes. She especially enjoys teaching fitLAB. She appreciates the structure, energy, and connection the class brings. 💚

Thank you, Arissa, for 10 amazing years of watching members grow, celebrating life’s milestones, and continuing to help our community prioritize their health and wellness. We’re so grateful for everything you do and can’t wait to see all the incredible moments still to come! 💙

Learn more about Arissa’s incredible 10-year journey with Catalyst Fitness on our website!

Address

Tonawanda, NY

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 10pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+17166561530

Website

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