Be Fit With Karen LLC

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Be Fit With Karen LLC Group Fitness company whose goal is to enrich people's wellness by creating a fun, safe and rewarding

I prefer teaching group fitness at community organizations when safe to do so, and also virtually, using a platform that allows "live" interaction with my students. Socializing is an important component of wellness, as it keeps our minds and emotions in check. I have witnessed many students improve their overall wellness, including weight loss, toning, lowered blood pressure and sugar levels, improved posture, balance, spatial awareness, self confidence, memory, endurance, agility, and less depression. My goal is to teach the mindset that fitness is a part of everyday living, thus enabling us to live a long quality life.

09/30/2026

Obstacles have a way of revealing what comfort never can.

You may not choose the challenge in front of you, but you can choose what you do with it. You can allow it to become a reason to stop, or use it as an opportunity to become stronger, wiser, and more prepared.

Every obstacle can become part of your growth if you are willing to learn from it.

No sessions to join. Walk-ins $6. Discount Punch cards offered.See you at 107 Scott St. Tonawanda!
09/29/2026

No sessions to join. Walk-ins $6. Discount Punch cards offered.
See you at 107 Scott St. Tonawanda!

09/05/2026

Classes are closed on Labor Day, Monday September 7th!
Have fun and stay safe and well! See ya Tuesday!!!!

09/05/2026
FALL SCHEDULE:Walk-ins always welcome - $6! Discount punch cards availableNo signing up for sessions! In-person classes ...
09/05/2026

FALL SCHEDULE:
Walk-ins always welcome - $6! Discount punch cards available
No signing up for sessions!

In-person classes at Immanuel Lutheran Church Hall, 107 Scott St, Tonawanda.
TUESDAY EVENINGS -
Zumba® Fitness: 5:30 - 6:30pm
"Back in Shape": 6:45 - 7:45pm
FRIDAY MORNINGS -
Zumba® Fitness: 9:15 -10:15am
"Back in Shape: 10:30 -11:30am

*IN YOUR HOME, VIRTUAL CLASSES ON ZOOM*:
MON & THUR MORNINGS -
Zumba® Fitness: 9am - 9:55am (Join meeting @ 8:45)
"Back in Shape": 10:15am - 11:15am (Join meeting @ 10am)
Prepay $3.50 for a virtual class as you go: https://www.zumba.com/en-US/p/karen-mahoney/704198

Back by popular demand! Coming soon, October 3rd...
Rock'n Cardio & Strength, Saturday mornings at 9am on Zoom. $3.50/class
https://www.zumba.com/en-US/p/karen-mahoney/704198

Check into my classes! I am so passionate about your capabilities and well being!
05/30/2026

Check into my classes! I am so passionate about your capabilities and well being!

SUMMER 2026 HOURS BEGIN JUNE 1st- LABOR DAY!!!IN-PERSON @ Immanuel Lutheran Church Hall, 107 Scott St., Tonawanda:TUESDA...
05/30/2026

SUMMER 2026 HOURS BEGIN JUNE 1st- LABOR DAY!!!

IN-PERSON @ Immanuel Lutheran Church Hall, 107 Scott St., Tonawanda:
TUESDAY EVENINGS:
Zumba® Fitness: 5:30 - 6:30pm
"Back in Shape": 6:45 - 7:45pm
THURSDAY MORNINGS:
Zumba® Fitness: 9:15 -10:15am
"Back in Shape: 10:30 -11:30am

ON ZOOM*, VIRTUAL CLASSES IN YOUR HOME:
MON & FRI MORNINGS:
Zumba® Fitness: 9am - 9:55am (join meeting @ 8:45am)
"Back in Shape": 10:15am - 11:15am (join meeting @ 10am)

*Virtual Classes on Zoom, PREPAY $3.50 as you go: https://www.zumba.com/en-US/p/karen-mahoney/704198
In-person Classes, walk-ins $6 or 10-class punch card for $42 (Sr citz. $35). Credit/Debit, cash , personal checks accepted.
OR PREPAY at https://www.zumba.com/en-US/p/karen-mahoney/704198
ACCEPTING:
Independent “Health Extra” debit card
Univera “Wellness Your Way” debit card
Silver Fit/ Active Fit - pre-register

Thank you Zumba! I am grateful to have been on this wonderful journey for 13 years - learning, teaching ,sweating, and m...
05/04/2026

Thank you Zumba! I am grateful to have been on this wonderful journey for 13 years - learning, teaching ,sweating, and making a difference in the lives of others.
Thank you everyone who has joined my classes and stuck with me throughout the years. I truly appreciate your support and I love bringing happiness and healthiness into your lives.

EXERCISE YOUR BODY AND MIND WITH ME!WALK-INS $6 (discount punch cards avail.), NO SESSIONS!OFFERING IN-PERSON GROUP FITN...
01/04/2026

EXERCISE YOUR BODY AND MIND WITH ME!
WALK-INS $6 (discount punch cards avail.), NO SESSIONS!
OFFERING IN-PERSON GROUP FITNESS or VIRTUAL ON ZOOM

CHOOSE YOUR CLASS:
ZUMBA® FITNESS - dance aerobics
BACK IN SHAPE - strength/resist. training, toning, stretching, stability
ROCK'N CARDIO & SHAPE - aerobics, strength/resist. training, stretching

SPRING SCHEDULE:
IN-PERSON @ Immanuel Lutheran Church Hall, 107 Scott St., Tonawanda:
TUESDAY EVENINGS -
Zumba® Fitness: 5:30 - 6:30pm
Back in Shape: 6:45 - 7:45pm
FRIDAY MORNINGS -
Zumba® Fitness: 9:15 -10:15am
Back in Shape: 10:30 -11:30am

VIRTUAL CLASSES ON ZOOM*:
MON & THUR MORNINGS -
Zumba® Fitness: 9am - 9:55am (Join meeting @ 8:45)
"Back in Shape": 10:15am - 11:15am (Join meeting @ 10am)
SATURDAY MORNING -
Rock'n Cardio & Strength - 9am - 10am (Join meeting @ 8:45am)

*Virtual Classes on Zoom, PREPAY $3.50 as you go: https://www.zumba.com/en-US/p/karen-mahoney/704198

In-person Classes, walk-ins $6 or 10-class punch card for $42 (Sr citz. $35). Credit/Debit, cash , personal checks accepted.
OR PREPAY at https://www.zumba.com/en-US/p/karen-mahoney/704198

ACCEPTING:
Independent “Health Extra” debit card
Univera “Wellness Your Way” debit card
Silver Fit/ Active Fit - pre-register

Address

107 Scott St (currently Teaching Virtual Classes On Zoom, And In-person In The City Of Tonawanda, 107 Scott Street
Tonawanda, NY
14150

Opening Hours

Monday 9am - 9:55am
10:15am - 11:15am
Tuesday 5:30pm - 6:25pm
6:45pm - 7:45pm
Friday 9am - 9:55am
10:15am - 11:15am
Saturday 9am - 10am

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