Hard Core 30

Hard Core 30 Boot Camp style with high intensity interval training for 30 minutes followed by 30 minutes of total body stretching. Class is only $10 (cash only please!)

Hard Core 30 is a one hour class. The first 30 minutes is HIIT (High intensity interval training) The other 30 minutes is complete body stretching. Classes are $10 per session (cash only) and class starts precisely at 6:30 pm. Bring water and a mat if you have it! It is a kick-butt class!

Small group..... Fun workout!
06/22/2023

Small group..... Fun workout!

Beautiful weather, lots of calories burned. Stations, always fun.
05/25/2023

Beautiful weather, lots of calories burned. Stations, always fun.

Great turn out šŸ’•
05/18/2023

Great turn out šŸ’•

First workout of the year!
05/11/2023

First workout of the year!

šŸ˜‚
10/06/2022

šŸ˜‚

Last day outside. The darkness has won!
10/06/2022

Last day outside. The darkness has won!

Getting darker a lot faster.
09/29/2022

Getting darker a lot faster.

šŸ™‹ā€ā™€ļø
09/09/2022

šŸ™‹ā€ā™€ļø

Iā€™m all good until 7pm then smash

šŸ™Œ
09/09/2022

šŸ™Œ

EMOMs tonight! Tough workout!
09/08/2022

EMOMs tonight! Tough workout!

Very cool workout!
08/18/2022

Very cool workout!

Here we are again!
08/11/2022

Here we are again!

Address

149 Broad Street
Tonawanda, NY
14150

Opening Hours

6:30pm - 7:30pm

Telephone

+17164306641

Website

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