Embrace Movement Spaces

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United States
Tampa, FL
Embrace Movement Spaces

A private movement studio specializing in The Pilates Method and Strength Training.

11/07/2026

Sincerely, your emBRACE team🫶🏼

Exercise is a necessity that can ALSO be fun!

The studio, the trainers, the community, the modality, and the overall vibe play a part in your fitness experience.

Here at emBRACE, we aim to teach you to your health & fitness is important AND that you can find joy while investing in it. How that will look from one person to the next will vary, and we will always do our best to make sure you’re having a good time.

Come get stronger, move mindfully, feel better, be supported, and have fun along the way 🤸🏻‍♀️

11/05/2026

This month’s coach’s corner is written by our owner, Rachel Jimenez-Pozzi

The holidays can be hectic and all over the place. Many tend to put their workouts on the sidelines during this time, but most of the time the BEST thing you can do for yourself is keep them in.

Leaning into a flexible approach when it comes to fitness can help you navigate busy seasons much easier, and then you can continue to reap the benefits of exercise.

Your body and mind will thank you 🫶🏼

10/22/2026

Let’s get spooky! 👻

Come *pregame* your Halloween weekend with some movement.

Costumes optional but encouraged. For those doing our October Challenge, this is a GREAT way to get another sticker for your card!

6 spots only. See you there 🧛‍♀️

10/15/2026

Hey everyone!

Our Instagram got disconnected from our Facebook for a while but we are BACK! Pardon the influx of posts.

To follow us on IG:

10/15/2026

emBRACE is 7! 🎂

We’ve moved + expanded twice, worked with so many wonderful clients, and have had amazing teams leading movement in our space.

Shoutout to every client, teacher, mentor, and supporter of the studio. Growth like this takes time, patience, trial & error, and a lot of teamwork. All businesses experience growing pains so if you’ve shown support during our (many) growth moments, you’re a real one🫶🏼

Enjoy the trip down memory lane. Grateful to have so many memories that we have and don’t have pictures for 🥹

Big thank you to Jasminda Obregon for our surprise balloons and cake🥰

All the pro shots: Andrea Radford Photography and Jillian | North Georgia Photographer

10/15/2026

Pilates + Strength Training. the best of both worlds 🤝

Rachel, our owner, has practiced both for YEARS. We aren’t in the business of trends. We’re here to teach & share what we know, what we actively practice ourselves, and what we believe is movement magic ✨

Movement and fitness aren’t fads. They take time, practice, persistence, and consistent effort… forever.

Come make the “forever” part fun with us! 💪🏼

Andrea Radford Photography 📸

10/15/2026

Happy Monday, everyone! 🎃

This month, we’re starting a new monthly series: Coach’s Corner.
We will dive into common topics, misconceptions, and various aspects of fitness from the coach’s point of view. Our goal will be to provide informed insight on these subjects and help you figure out how to navigate through them.

This month, Coach Sydney Alexis Szczesniakowski discusses the “all-or-nothing” mindset that affects us all. Read on to learn how to combat this common obstacle!

How are you moving your body this week? 💪🏼

📸 Andrea Radford Photography

10/15/2026

What’s the best study break/study hack? A movement session 😉

Honestly though! Investing in your health as a student can only benefit you. Hours of studying and stress can wear on the body over time. Give your brain and body a moment to breathe while getting some exercise in.

We now offer 10% off for all HC, USF, and UT students! Just show us your student ID and we’ll give you a code to apply to all applicable sessions and packages (intro offers not included).

10/15/2026

A rundown of all we have to offer here 😎

10/15/2026

New Semi Private Sessions have been added to the schedule!

Tuesdays at 9am: emBRACE Strength Lab
Fridays at 10am: Reformer

This begins on September 25th, so go save your spots now!

and for a LIMITED TIME: use code “luckynumber7” to try any class for just $20. The best way we can think to celebrate our 7th anniversary/birthday is with full classes and people trying new things🤩

This special ends 10/30 so take advantage of it! (All current and new clients can use it)

Address

4632 N Florida Avenue
Tampa, FL
33603

Website

http://embracemovementspaces.com/

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