The Studio

The Studio Modern Pilates + Mindful Movement™
Find your strength, confidence + community✨

We take the movement seriously.Ourselves? Less so.Come for the class. Stay for the people, the playlists, the tiny wins,...
06/19/2026

We take the movement seriously.

Ourselves? Less so.

Come for the class. Stay for the people, the playlists, the tiny wins, and the very specific joy of realizing you’re stronger than last week.

The strength you don’t see is the quiet stuff.The “I made it here” stuff.The “I’m moving slower on purpose” stuff.The “m...
06/17/2026

The strength you don’t see is the quiet stuff.

The “I made it here” stuff.
The “I’m moving slower on purpose” stuff.
The “my legs are shaking but my face is being professional” stuff.

That’s the work.

Save this for the days you need the reminder 🩷

06/12/2026

Part 2 of our Q&A series with the one and only, 💛⁠
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There’s no one “right” way to move.⁠
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Annoying for anyone who loves a clear answer, but very true.⁠
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At The Studio, our approach is built around options, not orders. The XFormer gives us room to teach different types of classes, meet different bodies where they are, and help you build a stronger relationship with what actually feels good, supportive, and sustainable for you.⁠
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Have a question for Lindsey or The Studio? Comment below👇

Steal our instructors go-to playlists 🙂‍↕️Expect a little sweat, a little serotonin, and some collective emotional suppo...
06/05/2026

Steal our instructors go-to playlists 🙂‍↕️

Expect a little sweat, a little serotonin, and some collective emotional support.

Drop a song request below.

The Swing Series is in session.For golfers, tennis players, pickleball players, and anyone whose body has ever taken a s...
06/04/2026

The Swing Series is in session.

For golfers, tennis players, pickleball players, and anyone whose body has ever taken a swing at them personally.

This limited series with is designed to build strength, mobility, rotation, and control, so you can move with more power on and off the court/course.

And yes, The Swing Package AND regular class credits apply to The Swing classes!

Comment SWING and we’ll send you the deets 🎾

June themed classes are live!Pride, summer sculpt, 80s, country tailgate, new moon, Noche Latina + more 💛☁️
06/01/2026

June themed classes are live!

Pride, summer sculpt, 80s, country tailgate, new moon, Noche Latina + more 💛☁️

Your sign has arrived. Literally.See you at The Studio ✨
05/30/2026

Your sign has arrived. Literally.

See you at The Studio ✨

05/25/2026

Three pilates instructors walked into the desert...🌵

, , and took pilates training to the desert, with brief scheduled appearances by avocado toast, a hike, and some deeply necessary pool time.

Research was conducted. Muscles were used. SPF was reapplied.

Learning also counts when there’s a pool involved.

Be prepared for the serious knowledge we're bringing back to The Studio.

Address

Tacoma, WA

Opening Hours

Monday 10am - 8pm
Tuesday 6am - 7pm
Wednesday 6am - 8pm
Thursday 12pm - 8pm
Friday 5am - 7pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+12534329922

Website

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