Tacoma Strength

Tacoma Strength Established 2008. Professionally coached Olympic Weightlifting and Personalized Coaching. You are a physical being, you are meant to be active.
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We're not the right gym for everyone but if your goals are more about being better outside the gym than socializing in the gym then we might be right for you. Your body is designed to climb and crawl, run and wrestle. Humans are hard-wired to move and a person who is inactive cannot possibly reach their full potential. Exercise cleans your body of stress hormones, improves brain function, emotiona

l condition, and generally improves your quality of life while also increasing the likelihood that your life will last longer. There are many reasons to want to be fit. For some it’s to be able to run a marathon, to kayak across the Sound, to hike Rainier, or to keep up with your 3 year old, party hard, or simply set yourself up for a long and fulfilling life. What can set you up for all of that without having to be an expert, while fitting into your busy life? The answer is Tacoma Strength. We run small groups through the best possible strength and conditioning program to produce well-rounded meaningful fitness. All of our classes are led by an experienced professional coach. It's a proven fact that you achieve more with a coach and a team. We provide the best methods by the best coaches to get our members real results. Be the best at what you do, get the best to work for you. No fluff, no b.s., just hard-earned results. For your next step, see our Get Started page:
http://www.tacomastrength.com/get-started

LINK IN BIORe-Posted with permission •  So about my summer…This is a post no one ever wants to have to make. Some of you...
09/16/2024

LINK IN BIO

Re-Posted with permission • So about my summer…

This is a post no one ever wants to have to make. Some of you, I have been able to tell myself but it turns out I have the best problem of having a lot of love in my life.

June of this year I was diagnosed with Multiple Myeloma IGA. It is a rare bone marrow cancer.
I had been struggling with back and rib issues for months when weightlifting. I had bloodwork done for an unrelated issue and that is when they saw the first sign something was wrong. Subsequent blood tests revealed the likelihood of this cancer and a PET scan and bone marrow biopsy confirmed it. I immediately began chemotherapy. The cancer has responded well to this treatment.

Multiple Myeloma is incurable. There is a way though to put it in remission for a long time. That is a autologous bone marrow transplant. That is where they harvest your own stem cells and use those to transplant back into you, after wiping out all your bone marrow with a very strong dose of chemo. This process will take about 3 months all said and done. During this time I will not be able to work or do much of anything at all.

That’s where the really tough bit comes in. I have been on my own since I was 17 years old. I have a hard time asking for help. In my 43 years I’ve found I’ve learned the most in the hard times not good. So here I am again, standing in front of the biggest challenge of my life having to learn how to ask for help. It’s already started with people to helping in my day to day life.

Now I need financial support to help me through the transplant. My friends were kind enough to setup a GoFundMe for me. (The link is in my bio). It will help with housing costs up in Seattle, my house in Tacoma, along with utility bills, food costs for me and the furry ones, health insurance costs since after I’ve burned through PTO, I will be responsible for the full premium.

So thank you if you are able to help financially, emotionally, physically or just with a sweet card or gesture (which there have been many). I know I’ve done something right in this life so far to be surrounded by you.

Adam coming in with competition PRs all around and coming out with some hardware.
03/03/2023

Adam coming in with competition PRs all around and coming out with some hardware.

03/03/2023
Repost  I don’t know how Lo is going to make it through TSA screening.1st in Sn**ch2nd in Clean & Jerk1st in Total
03/03/2023

Repost I don’t know how Lo is going to make it through TSA screening.

1st in Sn**ch
2nd in Clean & Jerk
1st in Total

Our boy Mack is a grown as man defending the net!Repost  Central Region ACHA Champs! On to Nationals in Boston boys1
02/28/2023

Our boy Mack is a grown as man defending the net!

Repost Central Region ACHA Champs! On to Nationals in Boston boys1

It’s with a heavy heart that we announce that Coach Paul Stoermer Jr has passed away. If you knew Paul you know that he ...
02/24/2023

It’s with a heavy heart that we announce that Coach Paul Stoermer Jr has passed away. If you knew Paul you know that he was the man.

His daughter Karla will be hosting a memorial at Tacoma Strength. Travis Daigle will be saying a few words at the event.

If you have a moment please stop by and share a memory.

Please spread the word to all coaches and members that might not see this message. Thank you.

Not sure how you can try Olympic Weightlifting? Meet your new guide, Coach Ambrose. They’re no fun at all…
02/08/2023

Not sure how you can try Olympic Weightlifting? Meet your new guide, Coach Ambrose. They’re no fun at all…

 "Two roads diverged in a yellow wood, And sorry I could not travel both...I shall be telling this with a sigh, Somewher...
01/24/2023

"Two roads diverged in a yellow wood, And sorry I could not travel both...

I shall be telling this with a sigh, Somewhere ages and ages hence: Two roads diverged in a wood, and I; I took the one less traveled by, And that has made all the difference."

It’s almost unfair how quickly you’ve come into and out of our daily rhythm. There is a selfish part of me that wishes that the road had not forked and we had more time but you’ve earned the opportunity to run ahead.

Our walk will never be the same but we’ll still be walking with you.

Good hunting Agent Gracie. We’ll see you in Ohio.

12:30 pm classes are returning for Tuesdays! Coach Ambrose will be guiding your session. We’ll see you there!
01/03/2023

12:30 pm classes are returning for Tuesdays! Coach Ambrose will be guiding your session. We’ll see you there!

Measure. Track. Improve. If body recomp is one of your goals start the new year with a clear understanding of where you ...
01/03/2023

Measure. Track. Improve. If body recomp is one of your goals start the new year with a clear understanding of where you are so you have a better understanding of how to reach your goals.

DEXA scans are available for both gym members and non-members.

TUE, JAN 10th at Tacoma Strength.

https://events.bodyspec.com/tacoma_strength/2023-01-10

We’re looking for someone that can help fill in from time to time as well as assist with our personal coaching clients.E...
12/08/2022

We’re looking for someone that can help fill in from time to time as well as assist with our personal coaching clients.

Email [email protected] for more info.

We’re looking for someone to help greet our members in the afternoon between 1:30 pm and 3:30 pm.No phones to answer. No...
12/08/2022

We’re looking for someone to help greet our members in the afternoon between 1:30 pm and 3:30 pm.

No phones to answer. No emails to check. You might have to sign for a package and do some light tidying up of the gym.

Contact us at [email protected] if you’re interested.

Address

2354 Jefferson Avenue
Tacoma, WA
98402

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 6:30am - 7:30pm
Wednesday 6:30am - 7:30pm
Thursday 9am - 7:30pm
Friday 6:30am - 7:30pm
Saturday 9am - 12:30pm

Telephone

+12533101940

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