09/05/2026
🍂 FALL INTO FITNESS! 💪🥊❤️
Ready to build strength, boost your cardio, and learn something new this fall? Our upcoming Strength & Cardio Training Group Classes are here! 🔥
Whether you’re picking up a jump rope, throwing your first kick, learning the fundamentals of powerlifting, or building confidence with weights and kettlebells — there’s a class for you!
✨ Find your class. Build your strength. Move with confidence. ✨
📲 SIGN UP TODAY!
Register through the link in our bio or visit: www.ymcapkc.org/register
🔥 INTRO TO JUMP ROPING
📅 Oct. 5–28 | 8 Classes
🗓️ Mondays & Wednesdays
⏰ 8:45–9:45 AM
🥊 INTRO TO KICKBOXING — WOMEN ONLY
📅 Oct. 5–Nov. 23 | 8 Classes
🗓️ Mondays
⏰ 5:00–6:00 PM
🥊 INTRO TO KICKBOXING — ALL GENDER
📅 Oct. 6–Nov. 12 | 12 Classes
🗓️ Tuesdays & Thursdays
⏰ 4:00–5:00 PM
🏋️ INTRO TO POWERLIFTING
📅 Oct. 5–Nov. 20 | 18–21 Classes
🗓️ Mondays, Wednesdays & Fridays
⏰ 12:00–1:00 PM
💪 INTRO TO WEIGHT TRAINING
📅 Oct. 5–Nov. 18 | 12–14 Classes
🗓️ Mondays & Wednesdays
⏰ 9:30–10:30 AM
📅 Oct. 6–Nov. 19 | 12–14 Classes
🗓️ Tuesdays & Thursdays
⏰ 4:30–5:30 PM
🔔 INTRO TO KETTLEBELLS
📅 Oct. 7–Nov. 4 | 5 Classes
🗓️ Wednesdays
⏰ 11:00 AM–12:00 PM
📅 Oct. 7–Nov. 4 | 5 Classes
🗓️ Wednesdays
⏰ 1:00–2:00 PM
📅 Oct. 30–Nov. 20 | 5 Classes
🗓️ Fridays
⏰ 4:30–5:30 PM