Benefitness Adaptive Gym

Benefitness Adaptive Gym Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Benefitness Adaptive Gym, Gym/Physical Fitness Center, 16752 N Greasewood Street, Surprise, AZ.

Benefitness Adaptive Gym provides specialized individual and group fitness to those with different abilities and special considerations 💚

💻www.benefitnessgym.org
📞623-584-0065

Home safety plays an important role in injury and fall prevention, and sometimes the smallest changes can make the bigge...
06/11/2026

Home safety plays an important role in injury and fall prevention, and sometimes the smallest changes can make the biggest difference!🏡✨

🚨 Personal training deals are here! 🚨Train smarter, stay accountable, and save more at Benefitness Gym 💪✨ Package perks ...
06/09/2026

🚨 Personal training deals are here! 🚨

Train smarter, stay accountable, and save more at Benefitness Gym 💪

✨ Package perks include:
• FREE bonus sessions
• FREE nutrition session with 20-pack purchase
• FREE body composition scan & measurements
• FREE friend pass for one session

👯‍♂️ BOGO OFFER:
Purchase any package and bring a friend for 50% OFF when you attend sessions together!

Whether you’re new to fitness or ready to level up your routine, our trainers are here to help you feel your best 🔥

Ready to get started? Visit benefitnessgym.org or call 623-584-0065.

Strong muscles and good balance play an important role in helping us move safely and confidently throughout everyday lif...
06/08/2026

Strong muscles and good balance play an important role in helping us move safely and confidently throughout everyday life.

Activities that focus on strength, stability, and mobility can help improve coordination, support posture, and make it easier to recover from slips or stumbles💪

06/05/2026

Rock Steady Boxing returns! 🥊⭐

JOIN US on Saturday, June 13th at 10:00 AM at Benefitness for a fun, energizing workout designed for all fitness levels.

No experience required, just bring yourself and get ready to have a great time in a supportive environment.

Register at: benefitness.org/schedule
Or call: 623-584-0065

We’ll see you there! 💪

Rock Steady Boxing International HQ

Fall risk refers to anything that increases the chance of a person experiencing a fall. This can include muscle weakness...
06/04/2026

Fall risk refers to anything that increases the chance of a person experiencing a fall.

This can include muscle weakness, poor balance, limited mobility, vision changes, certain medications, unsafe footwear, or even everyday hazards around the home like loose rugs or poor lighting.

Staying active, improving strength and balance, and creating safer environments can all help reduce fall risk and support greater confidence and independence in everyday life 💚

One of the tools we use at Benefitness is our Smart Glove, a rehabilitation device designed to improve hand mobility, co...
06/02/2026

One of the tools we use at Benefitness is our Smart Glove, a rehabilitation device designed to improve hand mobility, coordination, and motor skills through engaging, game based exercises.

The glove tracks movement in real time and helps individuals practice everyday hand and wrist motions in a fun, motivating way.

For many individuals navigating stroke recovery, neurological conditions, injuries, or limited mobility, adaptive fitness tools like the Smart Glove can help:
✨ Improve hand function & dexterity
✨ Increase range of motion
✨ Support neuroplasticity & recovery
✨ Build confidence in daily tasks
✨ Make therapy feel interactive and encouraging

Adaptive fitness is all about creating opportunities for progress at every level, and tools like the Smart Glove help make that possible! 🙌

June is National Safety Month, a reminder that small steps toward safety and wellness can make a big difference in our e...
06/01/2026

June is National Safety Month, a reminder that small steps toward safety and wellness can make a big difference in our everyday lives. 💚

At Benefitness, we’re focusing on injury and fall prevention by encouraging movement that improves mobility, balance, strength, and stability. Staying active can help reduce fall risk and support confidence in everyday movement.

Through education and exercise, we can help create safer and healthier lifestyles together.

Director's Cut...A note from Lorrie...Many of you know that I am in my final pages of completing my doctoral manuscript....
05/30/2026

Director's Cut...
A note from Lorrie...
Many of you know that I am in my final pages of completing my doctoral manuscript.
Check this chart out from my manuscript..
This is a representation of how exercise impacts those diagnosed with a movement disorder.
The top diagnosed movement disorder is Parkinson's Disease, which is estimated to affect 1-2% of all individuals over the age of 65.
Check out this chart, then let's discuss how Benefitness can help!

(this chart is a depiction of a literature review of over 120 articles pertaining to the benefits of exercise for patients with a movement disorder)

Address

16752 N Greasewood Street
Surprise, AZ
85378

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+16235840065

Website

Alerts

Be the first to know and let us send you an email when Benefitness Adaptive Gym posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Benefitness Adaptive Gym:

Shortcuts

Share

Category