06/18/2026
✨ **Thursday at Elements Yoga** ✨
Whether you're looking to energize, strengthen, restore, or simply move your body, Thursday offers something for everyone.
🌿 **9:00 AM – Vinyasa Flow**
Flow with your breath through a dynamic practice that builds strength, flexibility, and focus.
🧘 **10:30 AM – Hatha + Sound**
Enjoy a balanced Hatha practice followed by the calming vibrations of sound healing for the perfect mid-morning reset.
💪 **5:30 PM – Mold & Move**
A yoga-inspired fitness class that combines functional movement, strength training, and mobility work to help you build confidence and feel strong in your body.
❄️ **7:00 PM – Cool Vinyasa Flow**
Unwind in our cool studio with a flowing practice designed to help you release tension, improve mobility, and finish your day feeling refreshed.
Join us on the mat and find the class that meets you where you are.
📍 Elements Yoga – Surprise, AZ