Get Tuff With Taryn

12/18/2015

05/09/2014

Here is your SIGN!!!! I am running a 5 day FREE challenge starting May 12th! For those of you who have never tried a challenge with me before, or if working out/eating right is something you want to ease into then this could be perfect!
I will provide the meal plan that WILL get you results, and also 2 different workout plans to choose from. Hundreds of people go through this program and the average weight loss is 5 lb during these 5 days! (some people have lost up to 10 lb, just depends on how much weight you have to lose, after the first week you can expect average 2 lb weight loss each week thereafter). Message me if you are interested in joining us!! We start Monday, May 12th!
**diet restrictions? No problem! I'll show you how to modify the meal plan and still get results

05/08/2014

Free Fit Club Tonight at 6:45 PM!!!!!
Join us for a GREAT cardio workout! Burn calories and sweat like never before!!! :) Afterwards we will have a protein shake and hang out! And BEST of all it is totally free! Our goal is to encourage health and fitness in the West Valley and create a community of fitness minded people to motivate each other and hold each other accountable. We will meet every Thursday!

We meet in a room at Calvary Church at 15610 West Greenway Road, Surprise, AZ We are in the Junior High room, the church is shaped like an "L"--the children's ministry room is at the "corner" on the "L" shape. We will have a sign in front of the room pointing the way. If you have any problems just Facebook message me! http://ow.ly/i/5lWg4 http://ow.ly/w8EqF

05/02/2014

Kids loved dinner the other night! Huge success! http://www.skinnytaste.com/2010/01/asian-turkey-meatballs-with-lime-sesame.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:+weightwatcherspointsrecipes+(Skinnytaste)&m=1

05/02/2014

Challenge groups are so amazing! You don't have to see someone in person to get accountability and support. Interested in joining a challenge group? Message me to find out more.

How I used Facebook to get my health on track - Weight Loss - MSN Healthy Living http://ow.ly/wohVW

This "Fit Momma of 4" says challenge groups helped her lose her baby weight. Now, she inspires other

05/01/2014

Only 2 spots left in my 5 Day Challenge!!!!! Message me ASAP if you want in!!! I am running a 5 day FREE challenge starting May 5th! For those of you who have never tried a challenge with me before, or if working out/eating right is something you want to ease into then this could be perfect!
I will provide the meal plan that WILL get you results, and also 2 different workout plans to choose from. Hundreds of people go through this program and the average weight loss is 5 lb during these 5 days! (some people have lost up to 10 lb, just depends on how much weight you have to lose, after the first week you can expect average 2 lb weight loss each week thereafter). Message me if you are interested in joining us!! We start Monday, May 5th!
**diet restrictions? No problem! I'll show you how to modify the meal plan and still get results.

04/25/2014

Margarita Chicken Recipe
Dinner tonight!!! On a Bed of Green Beans

Ingredients:
1 Tbsp. tequila
½ cup 100% natural orange juice
2 Tbsp. fresh lime juice
½ medium onion, chopped
1 clove garlic, chopped
4 (4-oz.) raw chicken breasts, boneless, skinless
1 dash sea salt
1 dash cayenne pepper

Preparation:
1. Combine tequila, orange juice, lime juice, onion, and garlic in a medium bowl; whisk to blend.
2. Place chicken in glass dish. Pour marinade over; toss gently to coat. Refrigerate, covered for 30 minutes to 2 hours.
3. Preheat grill or broiler on high
4. Remove chicken from marinade. Season with salt and cayenne. Discard marinade.
5. Grill or broil chicken for 5 minutes on each side, or until chicken is no longer pink in the middle.

Nutritional Information: (per serving) Yield: 4 servings

Calories: 146
Fat: 3 g
Saturated Fat: 1 g
Cholesterol: 67 mg
Sodium: 438 mg
Carbs: 5 gFiber: 0 g
Sugars: 3 g
Protein: 23 g

P90X/P90X2 Portions (per serving)
1 protein1 condiment

P90X3 (per serving)
1½ proteins½ fat

Body Beast Portions (per serving)
3 proteins½ fat

http://ow.ly/i/5lVx1

04/23/2014

Don't miss out on a jump start to bathing suit season!! I am running a FREE 5 day challenge. It will include meal plans that work! Diet restrictions? Not an issue. Also includes 2 workout plans to choose from...all for FREE!! Most lose 5-10 lbs in these challenges! If you're interested message me, but HURRY it starts 5/7!

04/22/2014

WOW!!! Summer is right around the corner! It's April and swimsuit season is only 2 months away!!!! Want a jumpstart? I am running a 5 day FREE challenge starting May 5th! For those of you who have never tried a challenge with me before, or if working out/eating right is something you want to ease into then this could be perfect!
I will provide the meal plan that WILL get you results, and also 2 different workout plans to choose from. Hundreds of people go through this program and the average weight loss is 5 lb during these 5 days! (some people have lost up to 10 lb, just depends on how much weight you have to lose, after the first week you can expect average 2 lb weight loss each week thereafter). Message me if you are interested in joining us!! We start Monday, May 5th!
**diet restrictions? No problem! I'll show you how to modify the meal plan and still get results

04/18/2014

This was wonderful last night!!! Kids loved it. Tilapia and Kale with Cherry Tomatoes!!! http://www.teambeachbody.com/eat-smart/recipe/-/rcp/341065257/all/66/75