A1 Performance, LLC

A1 Performance, LLC Sports Performance Training - Speed & Agility - Strength & Conditioning - Olympic Weightlifting

Wide Receiver EDD’s: Tennis Balls and Touches 🎾🏈ALL SKILL PLAYERS have to build a relationship with the ball. Tennis bal...
06/25/2026

Wide Receiver EDD’s: Tennis Balls and Touches 🎾🏈

ALL SKILL PLAYERS have to build a relationship with the ball. Tennis balls and football handling before every session make this easy 🔑

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“You catch with your 👀” - Zohn Burden, 2008 🗣️ 🅰️1️⃣
06/23/2026

“You catch with your 👀” - Zohn Burden, 2008 🗣️

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The title of this sequence is: “Gimme”, by Brendan Sutherland 🧤 🅰️1️⃣
06/22/2026

The title of this sequence is: “Gimme”, by Brendan Sutherland 🧤

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WR Skills: Pad Level ⬇️Can’t be explosive in and out of breaks with high shoulders 🧪 🅰️1️⃣
06/17/2026

WR Skills: Pad Level ⬇️

Can’t be explosive in and out of breaks with high shoulders 🧪

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WR Skills: TRACKING 🛜Most Wideouts use Pat & Go as a warm-up, but they’re not watching for details. A few things to keep...
06/10/2026

WR Skills: TRACKING 🛜

Most Wideouts use Pat & Go as a warm-up, but they’re not watching for details. A few things to keep an eye on:
• Late fade
• Late hands
• Eyes into the tuck

Mind the details! 🧪

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🚨 GET WITH US THIS SUMMER 🚨July 20-23, we’re hosting the first ever Sports Performance Camp with our Nike family!• Ages ...
06/10/2026

🚨 GET WITH US THIS SUMMER 🚨

July 20-23, we’re hosting the first ever Sports Performance Camp with our Nike family!

• Ages 10-14
• Co-Ed
• Strength Training, Speed & Agility, and Nutrition

CLICK THE LINK FOR SIGNUP DETAILS!

US Sports Camps - NIKE Sports Camps

Day sport-performance camp in Sterling, VA for ages 10-14. 1 sessions from $360. Starting July 20, 2026. Register today.

Address

21610 Atlantic Boulevard
Sterling, VA
20166

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