A1 Performance, LLC

A1 Performance, LLC Sports Performance Training - Speed & Agility - Strength & Conditioning - Olympic Weightlifting

Still available:2 Bench Presses - bars not includedDumbbells - multiple weights 25-100Rower - used less than 5 timesCast...
11/01/2024

Still available:

2 Bench Presses - bars not included
Dumbbells - multiple weights 25-100
Rower - used less than 5 times
Cast Iron Plates - weights 2.5-45, racks not for sale

Message me for pricing 🙏🏾

“Smart boys turn to men and do whatever they wish; if you believe you can achieve, then SAY IT LIKE THIS” 🗣️I love comin...
07/22/2024

“Smart boys turn to men and do whatever they wish; if you believe you can achieve, then SAY IT LIKE THIS” 🗣️

I love coming back to the city that made me, and I love developing young guys into men even more. If all it takes is football to keep these kids off the street, then sign me up every time 🙏🏾🖤

🐺⚔️👑 x 7️⃣5️⃣7️⃣

A1 Performance, LLC

Year 14: Loading 📶
06/24/2024

Year 14: Loading 📶

EVERYTHING MUST GO ‼️Pricea have dropped; DM to set up a purchase 😁
03/21/2024

EVERYTHING MUST GO ‼️

Pricea have dropped; DM to set up a purchase 😁

For sale, used but in great condition ‼️
03/14/2024

For sale, used but in great condition ‼️

02/04/2024

WR & DB action 🤲🏾

02/02/2024

Reactive Movement with WVU RB Clay Ash 🫱🏾‍🫲🏼

If you don’t truly love it, they can tell… show them what passion looks like, and they will replicate it 🗣️ 🐺⚔️👑A1 Perf...
01/03/2024

If you don’t truly love it, they can tell… show them what passion looks like, and they will replicate it 🗣️

🐺⚔️👑

A1 Performance, LLC

Never stop learning! 👨🏾‍🎓 Yesterday, I finished my Masters of Science in Applied Exercise Science.Thank you Concordia Un...
12/17/2023

Never stop learning! 👨🏾‍🎓 Yesterday, I finished my Masters of Science in Applied Exercise Science.

Thank you Concordia University Chicago for this experience!

06/04/2022

More from ODU Summer Session 1/3: D-Line

🅰️1️⃣

06/03/2022

ODU Summer Session 1/3: Running Backs 🧪

🅰️1️⃣

05/10/2022

Mechanics 🛠 and Acceleration 🏃🏻‍♂️💨

ATH: Brian Courtney (Florida State)
Clay Ash (Independence High School)

05/06/2022

Broad Run Rising Freshman Amari Page working it out! August is around the corner! 🅰️1️⃣🏋🏾‍♂️

05/05/2022

Advanced WR’s working! 🅰️1️⃣

05/05/2022

Speed, technique, and plyometrics with Gavin Pitts 🅰️1️⃣

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21610 Atlantic Boulevard
Sterling, VA
20166

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Videos

Skills & Drills 🧪
Skills & Drills 🧪

WR & DB action 🤲🏾

Reactive Movement with WVU RB Clay Ash 🫱🏾‍🫲🏼

Explosive Strength is 🔑 for athletic development! 🅰️1️⃣ #A1Performance

More from ODU Summer Session 1/3: D-Line 🅰️1️⃣

ODU Summer Session 1/3: Running Backs 🧪 🅰️1️⃣

Mechanics 🛠 and Acceleration 🏃🏻‍♂️💨 ATH: Brian Courtney (Florida State) Clay Ash (Independence High School)

Amari Page - Rising Freshman, Broad Run High School
Amari Page - Rising Freshman, Broad Run High School

Broad Run Rising Freshman Amari Page working it out! August is around the corner! 🅰️1️⃣🏋🏾‍♂️

Wideout Work
Wideout Work

Advanced WR’s working! 🅰️1️⃣

Speed, technique, and plyometrics with Gavin Pitts 🅰️1️⃣

A1 Performance x Wilson Football... ✅

CNU WR Leland Girdy finishing the day with the “Stop & Go Drill”; way to beat the drum, finish at the top of the route, and make the catch inbounds 🏃🏾‍♂️ #A1Performance

CNU WR Leland Girdy working hips and footwork during “Foot Cadence” off the release ⚡️ #A1Performance

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