05/26/2026
You asked for it......soooooo INTENSITY CAMP is back!!!!!
June 22 through June 26th we're offering a youth camp at Queen City Strength that's designed to help your young athlete reach the next level in their training; both physically and mentally!
Class will be from 9am till 1pm everyday and Friday we will have a cookout to celebrate the ones that make it all week long.
We will provide water, please bring your own bottle. We will also provide 2 snacks during camp. If your child wants anything to drink other than water you must pack it. We REALLY prefer no energy drinks, their little hearts are gonna be working hard enough.
Cost for members is 120 per child and 20 off for each additional. Cost for non members is 150 per child and 20 off for each additional. Must register by texting Warren at 540-569-6945 with your child's name and age.
It's not called INTENSITY camp for nothing yall, this is hard work. We will be doing endurance runs, speed and agility drills, team building, weight lifting, soul searching, pushing limits, breaking down walls and building each other up along the way. We recommend for ages 9-18 but if you're younger or older and up for the challenge we can certainly talk about it.