Jazzercise.TerryD

Jazzercise.TerryD Certified Instructor at Jazzercise Staunton Jazzercise is the original dance party workout. Find your favorite Jazzercise location here: https://jazzercise.com

We are an inclusive woman-owned
fitness company dedicated to helping people of all ages live healthier, happier lives
through fitness. We believe that working out is about more than looking great—it’s about
feeling great. The program fuses dance cardio and strength training in a 55-minute
sweat session that burns up to 800 calories per class.

“I don’t exercise to add years to my life. I exercise to add life to my years.”— Jack LaLanneTimeless. As a young girl -...
03/15/2026

“I don’t exercise to add years to my life. I exercise to add life to my years.”
— Jack LaLanne

Timeless.

As a young girl -- when dieting was a *thing* and women's fitness wasn't -- I remember my Mom watching The Jack LaLanne Show.

Exercise didn't become a priority for Mom until later in her life ... and when it did, it was for exactly these reasons.

I don't expect to do things at 80 with the same agility that I did at 40. I'm good with that ... and today's workout investment is making that possible.

So I had fallen into a rabbit hole looking for some March inspiration and discovered this quote. I've never seen it befo...
03/11/2026

So I had fallen into a rabbit hole looking for some March inspiration and discovered this quote.

I've never seen it before, but it is exquisite. There is a Pippi Longstocking quality to the visual that takes me back to one of the favorite books/characters of my youth.

03/08/2026

Traveled an hour ... and slept through it to boot.

Happy Sunday, y'all!

That most unusual storm of storms started a month ago today. Never in a million years did I think the layers of "snowcre...
02/22/2026

That most unusual storm of storms started a month ago today. Never in a million years did I think the layers of "snowcrete" would be nearly gone in less than a month.

This photo is one of the last vestiges of the storm in our front yard. What caught my eye is that there is a tunnel under the ice.

Nature fills the world with fascinating little things. Thankfully this one means that the season of playing in the dirt is coming soon.

My Got back into puzzle-building during the holidays ... forgot how much I loved it.And finding a puzzle that had some ...
02/18/2026

My

Got back into puzzle-building during the holidays ... forgot how much I loved it.

And finding a puzzle that had some of my favorite things -- books, embroidery, and flowers -- was irrisistable.

Jumping from 200 pieces to 1,000 was a bigger leap than I expected, but the finish was definitely worth the challenge!

... and then this happened. This is what *was* on our roof! Don't let the camera fool you. Those slabs are about 6 inche...
02/14/2026

... and then this happened. This is what *was* on our roof!

Don't let the camera fool you. Those slabs are about 6 inches thick and can't be moved w/o a shovel chopping them first.

And irony of all ironies - the thingies on the roof that are supposed to keep ice from sliding off in sheets are now laying in the front yard.

So I saw this a couple weeks ago ... and it still makes me laugh.It sounds like a formal invitation if you ask me!
02/12/2026

So I saw this a couple weeks ago ... and it still makes me laugh.

It sounds like a formal invitation if you ask me!

I know. I am the last person on the planet to get an air fryer. But I have one now and I can't wait to break it out toni...
02/08/2026

I know. I am the last person on the planet to get an air fryer.

But I have one now and I can't wait to break it out tonight for the big game. It's an all handhelds menu!

* Chicken fingers
* Sweet potato fries with rosemary & a dash of olive oil

Along with
* Black Bomb aged cheddar from Nu-Beginning Farm
* Toasted sourdough
* Sliced tomato

Progress. Not perfection. This was yesterday's workout.Photo 1. Starting point. Driveway "berm" created by the snow plow...
01/29/2026

Progress. Not perfection. This was yesterday's workout.

Photo 1. Starting point. Driveway "berm" created by the snow plow.
Photo 2. The icebergs moved from said berm.

Not shown: How grateful I am for all the level changes and strength work we do at Jazzercise.

90 minutes. No sore muscles. No back ache. Tired quads, hamstrings, and biceps.

THIS. Is what Jazzercise makes possible ... Shoveling out 8" of snow/sleet turned ice overnight.Functional fitness not j...
01/27/2026

THIS. Is what Jazzercise makes possible ... Shoveling out 8" of snow/sleet turned ice overnight.

Functional fitness not just for day-to-day activities, but also at those times when there is a little more to do.

It's a stroganoff in the Crock pot kind of day.
01/25/2026

It's a stroganoff in the Crock pot kind of day.

Address

213 B N Lewis Street
Staunton, VA
24401

Telephone

+14808618993

Website

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