What are the opening hours?

Monday 5:30am - 8:30pm Tuesday 5:30am - 8:30pm Wednesday 5:30am - 8:30pm Thursday 5:30am - 7:30pm Friday 5:30am - 6:30pm Saturday 7am - 1:30pm Sunday 8am - 1:30pm

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Pure Barre

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Pure Barre Stamford offers low-impact, full-body barre workouts inspired by Pilates, yoga, and ballet.

Each 50-minute class targets major muscle groups through small, controlled movements designed to tone and strengthen without stressing your joints. Suitable for all fitness levels, Pure Barre classes are taught by instructors in a motivating, supportive studio environment. With multiple class formats available, there's something for every goal and experience level. Come try your first barre class free and discover what Pure Barre can do for you.

11/01/2026

NYC MARATHONS RUNNERS this one’s for you!!!

Join us at Pure Barre Stamford & Pure Barre White Plains next Sunday November 8th for a special post marathon Align class on us!

26.2 miles deserves a recovery. . . give your body the attention it deserves at Pure Barre.

🙏Pure Barre Stamford 11/8 at 1:45pm w/ Brittany
🙏Pure Barre White Plains 11/8 at 12:30pm w/ Nora

DM us to show proof of running TCS New York City Marathon and we’ll get your spot saved!

10/31/2026

Happy Halloween 💀🎃

10/28/2026

Nothing like a good sweat, surrounded by incredible people to support an even better cause Lucky Dog Refuge !

Join us for a donation based class benefiting Lucky Dog on Tuesday, November 10th at 6:30pm | The Stamford Hotel

Class sign ups are LIVE. Link in bio. Suggested donation $25.

Grab a spot in class, tag your favorite puppy loving friend and join us for Pure Barre, Puppies & Pizza! 🍕🐾

No better way to Lift.Tone.Burn for a great cause!

10/28/2026

One class. All formats. Maximum strength.
Oh yeah, and did we mention planks?
There are plenty, and boy are we plankful.

Join us for the 60-Minute Planksgiving Focus Class at a studio near you.

10/24/2026

Our angels wear grip socks ✨

10/23/2026

SPIRIT WEEK 🎃👻💪

Pure Barre Stamford & White Plains 1st ever Spirit Week 📣 Spirit Week is kicking off on Monday, October 26th - Sunday, November 1st.

We’re entering the final stretch of the Fall Fit Challenge and with just a few weeks until the 11/12 finish line, the timing couldn’t be better!

Spirit Week will bring the energy, studio spirit and keep us all pushing towards your goals! Plus, we’re giving you three chances to win throughout the week!

Your Chance to Win:

✨Best Dressed: Our team will vote for one standout client with the best Spirit Week look!

✨Social Spirit: Every time you post and tag us, you earn a raffle ticket. The more you share, the more chances you have to win!

✨ Spirit Week Raffle: Dress up each day and earn a raffle ticket for every themed look you rock!

🎉 The Prizes: Each winner gets to choose ONE: - 5 Pure Barre classes for you or a friend - Pure Barre tote bag - Pure Barre sweatshirt

10/20/2026

The strongest thing you can do is show up for yourself.

10/20/2026

100 classes stronger. A commitment worth celebrating 🙌

Shoutout to these incredible PB Stamford Members who’ve officially hit 100 classes Susan, Lauren, Cyndy, Samantha, Alda, Nancy and Batsheva!

Your consistency, strength, and energy continue to inspire us and everyone around you ❤️

Here’s to 100 more 🥂

10/16/2026

This Breast Cancer Awareness Month, we’re recognizing the strength and resilience of breast cancer survivors. 💗Mechelle is sharing her journey and words of encouragement. Her story is a powerful reminder of the resilience we carry and the strength we find in community.

10/15/2026

your class time says a lot about you. 👀

from sunrise to after hours, there’s a barre class for you!

NEW ✨ thursdays at 7:30pm is here starting 10/15

10/13/2026

DATE NIGHT AT THE BARRE❤️‍🔥

We had the most fun EVER!

Already planning the next one . . . are you & your date in?

10/12/2026

Circle Moms x Pure Barre Stamford ❤️

Wednesday, October 21st at 10:45 AM

Moms, this one is for YOU!

Join us at for a complimentary private Pure Barre class and a chance to connect with other local moms and meet the Groups for like-minded moms after birth Stamford team, Aly & Lindsay!

We’ll be taking you through our signature 50-minute Classic class, with an emphasis on form, mindful movement, and modifications to support moms navigating postpartum fitness.

✨ New to Circle Moms? Circle Moms brings moms together to build meaningful connections and find community through every stage of motherhood. The Stamford chapter launched this fall, with upcoming 4th Trimester Circles in October, January & February!

10/10/2026

Fall Fit is all about showing up, challenging yourself, and finding ways to keep growing. 💪 One reminder that’s stuck with me throughout my Pure Barre journey: “If it feels easy, you’re probably doing it wrong.”

So as you work toward your Fall Fit goals, keep checking in, keep pushing, and don’t be afraid to challenge yourself a little more. Shannon Wyman

10/02/2026

Fall looks good on you. 🍂Head to our Fall Fit Challenge Story and share how you’re moving this season.

09/30/2026

You start by starting. The more regularly you do something, the more likely it is that your skills or goals will improve overtime

Let’s talk weights. Start small. Pick up those 2lb weights. Feel your muscles sculpting. Understand the mind & body connection. And well, you’ll see what happens next! 💪

What weights are you picking up during Pure Barre Classic?

09/29/2026

October’s Focus is...

45-Min Upper Body Burn.

Same precision, amplified. Expect targeted arm and ab work packed into every single sequence. Consider this your formal invitation to ignite your routine this October at a studio near you.

09/25/2026

All we see is gold star behavior ✨

09/19/2026

Best hour, best community, best burn 💪

Address

17 High Ridge Road
Stamford, CT
06905

Opening Hours

Monday	5:30am - 8:30pm
Tuesday	5:30am - 8:30pm
Wednesday	5:30am - 8:30pm
Thursday	5:30am - 7:30pm
Friday	5:30am - 6:30pm
Saturday	7am - 1:30pm
Sunday	8am - 1:30pm

Telephone

+12035955055

Website

facebook.com

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