Catalyst

Catalyst Premier Fitness Facility

04/15/2026

Three years in.
Early mornings, long days, plenty of doubt - Still here.

And we’re just getting started.

Happy 3 Years to Catalyst

03/27/2026

Murph Prep cycle officially starts on Monday.

Expect squats, pull-ups, push-ups, running work, and a strength cycle that supports the goal..

Monday - Bench
Tuesday - Clean
Wednesday - Front Squat/Deadlift
Thursday - Core
Friday - Back Squat
Saturday - Partner
Sunday - Strict Press/Snatch

Just a few moments from FNL Week 2🚀 💪🏻 🚀
03/08/2026

Just a few moments from FNL Week 2
🚀 💪🏻 🚀

03/08/2026

26.2 Recap!

Comment best guess for 26.3
1 Guess = 1 Point Per Team this week
Closest Guess = 10 Points for next week

01/29/2026

You know where to find us.

12/31/2025

Ready to train for HYROX?

Come train at Catalyst, a premier HYROX training facility.

Run by coaches who actively compete in the sport, our programs give you the opportunity to train with purpose and precision. You’ll practice every HYROX movement using official HYROX equipment, receive direct coaching and feedback from experienced competitors, and become part of a driven community that pushes each other every class and every camp to be better.

Join us for weekly classes to sharpen your skills and Sunday morning boot camps designed to get you race-ready.

Train with intention. Train with experience. Time to work.

12/28/2025

Another one down, many more to go 🚀

12/12/2025

Break The Pattern.

12/08/2025

Pain Before Podium 🥇 🥈 🥉

The In-House Final never disappoints.

New Week Loading ➡️➡️➡️
12/01/2025

New Week Loading
➡️➡️➡️

Address

81 Summer Street
Stamford, CT
06901

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