Tracz Athletic Performance Strategies

02/26/2024

Taking a trip down memory lane this morning

02/20/2024

Look good, feel good & do great things!

If any of the above three sound desirable to you, shoot me a message. I have something for you!

#2024

02/14/2024

Just a couple of my favorite pics

Happy Valentine’s Day

Love you!

02/01/2024

January is already over.

Plenty planned for February.

Hitting 2024 hard.

Where you at?

01/29/2024

It was great to connect with and share some of my experiences this past weekend!

Personal growth can be tough sometimes

Surrounding yourself with incredible people can make the environment for growth much less scary

But at the end of the day, you still have to put in the work

Thank you all who came out and listened to my talk

You guys are all awesome! I can’t wait to see what you accomplish this year!

12/24/2023

Been doing a lot of ice plunges recently

It’s even more fun when you’re raising money for

Looking forward to the next plunge, workout, brunch!!

11/01/2023

Congrats again for winning our Consistency Challenge!

And thank you .guapo from for the incredible work!

crushed the competition by not missing a single day day of training over the course of an entire month!

With some days even hitting multiple sessions!

Your discipline and dedication now not only has you feeling amazing but literally looking amazing!

Congrats again! 👏👏👏👏

What should we do for our next challenge?!

Let me know below! 👇👇👇

10/27/2023

Almost a week away and only 4 spots left!

Join us and unlock your fullest potential in life and business.

We’re focusing on YOU!

To elevate your physical, mental, and emotional well-being

While empowering you to live by your own rules and make a meaningful impact.

Shoot me a DM to secure one of our last spots!

10/15/2023

Life changing results require life changing choices

It all starts with the decision to commit

Congratz Mike on all your hard work!
👏👏👏👏

I’m hosting a workshop in November 4th where I’m going to give you exactly what you need to set yourself up for the results you want

DM me “info” for more details about the workshop!

10/12/2023

Excited to announce Surviving the Side Hustle Podcast is now LIVE!

Check out the show and give me your feedback!

And I’d love for you to subscribe, share and leave a 5 star review as it would greatly help the show AND all our guest entrepreneurs reach a bigger audience!

I appreciate your support!

P.S. if you’re an entrepreneur or someone you know is or have started a side hustle, please reach out as we’re always looking to connect with and interview more guests!

Welcome to "Surviving the Side Hustle," the podcast that dives deep into the journeys, struggles, and triumphs of entrepreneurs and side hustlers. Hosted by Coach Rob, a seasoned personal growth strategist for successful solo-preneurs, this show is more than just storytelling—it's a masterclass in...

09/28/2023

🚀 Join the Launch Party! 🚀

Welcome to Surviving the Side Hustle, where the entrepreneurial journey meets real stories and actionable insights. Dive deep with Coach Rob as he chats with trailblazing entrepreneurs, uncovering the secrets behind their success. From the highs and lows of building a business to the strategies that keep them at the pinnacle of their game, this podcast is your golden ticket to mastering the hustle.

🎙 Why Tune In?

• Real Stories: Hear firsthand accounts from entrepreneurs who’ve been in the trenches, navigating the challenges of the entrepreneurial world.
• Proven Strategies: Discover actionable tips and tricks that have been tried, tested, and triumphed.
• Inspiration Galore: Whether you’re just starting out or scaling up, get fueled with motivation and innovative ideas for your own journey.

🎉 Ready to Hustle?
Sign up now and be part of the electrifying launch party! Celebrate with us, mingle with like-minded hustlers, and get a front-row seat to the entrepreneurial insights that await.

Shoot me a DM for details of the party!
🎉🎉🎉🎉

09/02/2023

🎉 Come Hang Out on Saturday, November 4th! 🎉

TAPS - Training is hosting its FIRST EVER full-day workshop! 🚀🏋️‍♀️

Here's what you'll get:
✅ Actionable Fitness Plans to crush it in the gym
✅ Nutritional Roadmaps to fuel your success
✅ Exclusive Workbooks to keep the gains going

But wait, there's more! We're wrapping up the day with an epic group dinner. 🍽️

Don't miss out; spots are limited!

📩 DM me for more details and secure your spot today!