What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 8pm Saturday 6am - 3pm Sunday 6am - 7pm

Break Thru Performance

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United States
Stamford, CT
Break Thru Performance

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Strength training, martial arts, self-defense, kids programs, and performance coaching in Stamford CT. We also offer a FULL After-School program from 2p.m.

Built to help every member break through limits and reach their Apex. BreakThru Fitness offers Personal Training and Self-Defense Training PLUS Specialty Fitness like Krav Maga and Boxing for both adults and kids. Personal Private Training and Private Self Defense Training includes free membership to our gym,our Eat 4 Life Nutritional Plan and consultation,1 free fitness class per week and 24/7 support from people who care.This is for both Adults and Kids. Adult Fitness Classes include: Krav Maga, Boxing, Muay Thai,Fencing,Jazzercise,Yoga,Boot Camp,Sport Conditioning,Zumba,Pound and more! Kids Fitness includes: A Gym for kids ages 7 and up (includes 10 to 12 strength and training equipment kids size,plus full cardio machines section) Kids Krav Maga,Sports,Sensory Gym,Sports Performance Training Classes,Boxing, Hart Beeps(Mommy and Me),Yoga and classes of all kinds for children with Special Needs. to 6:15p.m. We have a naturealpath Doctor on staff as well who offers Acupuncture and Hydro Massage Therapy. Great with Sports Injuries and takes most insurance. We have a Infrared Sauna for optimal health and wellness.

09/04/2026

🇺🇸 LABOR DAY HOURS AT BREAK THRU PERFORMANCE 🇺🇸

We’ll be OPEN Monday, September 7th from 8AM–8PM! 💪

All scheduled classes are cancelled for the day, but the gym is open and ready for you. Come get your workout in, stay active, and keep putting in the work.

Enjoy the holiday, train hard, and we’ll see you at Break Thru! 🔥

08/31/2026

Back to school isn’t just for the kids — it’s the perfect time to get your routine, fitness, and training back on track. 💪🥋

For a limited time, new members receive 15% OFF:
✅ Break Thru Performance Gym Access
✅ Apex Combat Sports Academy Memberships

Whether your goal is to get stronger, improve your conditioning, learn practical self-defense, train martial arts, or simply get back into the gym, we have a program for you.

📍 48 Union St, Stamford, CT
📞 (203) 355-9395
🌐 breakthru-fitness.com

Ready to start? Call us or stop in to claim your Back to School Special.

08/19/2026

Ready to make a change? 💪

Train with Kim Colletto, bringing 30+ years of personal training and nutrition guidance to every client at BreakThru Performance.

Whether your goal is to get stronger, improve your health, lose weight, build confidence, or simply feel better day to day, Kim creates a personalized approach built around you.

✅ Adults
✅ Children
✅ Special Needs Individuals
✅ Seniors
✅ Customized Training
✅ Nutrition Guidance

Personal training starts at $90 per session, with package deals available.

📍 48 Union St, Stamford, CT 06906
📞 (203) 355-9395

Your goals. Your pace. Your transformation.

08/17/2026

📣 LICENSED PERSONAL TRAINERS — WE’RE LOOKING FOR YOU!

BreakThru Performance Powered by Apex Sports & Fitness is growing, and we’re currently looking for licensed personal trainers interested in renting space at our Stamford facility.

We’re also in the process of renovating and improving the gym, with plans to upgrade the training environment, optimize the layout, expand equipment, and continue building a more modern, performance-focused facility for both trainers and members.

If you’re a trainer looking for a place to bring your clients, grow your business, and be part of a facility that’s actively investing in its future, we’d love to connect.

💪 Fully equipped training space
🔨 Renovations and facility improvements underway
📈 Opportunity to grow your clientele
🔑 Flexible rental options
🤝 Be part of a growing fitness community

📍 48 Union St, Stamford, CT 06906
📞 203-355-9395
📧 [email protected]

Call, email, or DM us to learn more about availability and rental options.

08/06/2026

🥊 YOU DON’T HAVE TO BE A FIGHTER TO LEARN HOW TO PROTECT YOURSELF.

Krav Maga is built for everyday people.

Whether you want to get in better shape, build confidence, learn practical self-defense, or simply challenge yourself with something new — it starts by stepping on the mat.

At BreakThru Performance & Connecticut Krav Maga, you’ll train in a welcoming environment where beginners and experienced students can learn, improve, and push themselves together.

🔥 Real-world self-defense
💪 Strength & conditioning
🧠 Confidence & awareness
🥊 Practical hands-on training
👊 No experience necessary

Your first class could be the start of something bigger.

📍 48 Union St., Stamford, CT
📞 (203) 355-9395

TRAIN HARD. STAY READY. 🔥

08/03/2026

🚨 BIG THINGS ARE HAPPENING AT BREAK THRU PERFORMANCE 🚨

We’re excited to announce a new chapter for our gym, our members, and the Stamford community.

Renovations are officially underway as we continue building a stronger, more modern training facility focused on:

💪 Strength & Conditioning
🥊 Martial Arts
🔥 Performance Training
👨‍👩‍👧‍👦 Youth Programs
🛡️ Self-Defense
❤️ Community & Family

As part of this next phase, Connecticut Krav Maga will be transitioning into Apex Combat Sports Academy, bringing expanded martial arts, self-defense, and combat sports training under the Apex brand.

We’re also looking to grow our team. 👀
If you’re a passionate personal trainer who loves helping people get stronger, healthier, and more confident, we’d love to connect with you.

We’ll also be expanding our classes, programs, and vendor partnerships to bring even more value to our members and families.

On top of that, we’re proud to announce that Break Thru Performance is now the official training center for Obsidian Risk Group — supporting training, preparedness, protection, and professional development. 🛡️

Same community. Bigger vision. Stronger future.

Thank you to everyone who has been part of the Break Thru journey. The best is ahead. 🙏

📲 For training inquiries, personal trainer opportunities, classes, or vendor partnerships, reach out to us at (203) 355-9395

Tag someone who needs to see this 👇

07/09/2026

A new chapter begins for Break Thru.

For the past 20 years, Break Thru Family Fit 4 Life has been a part of the Stamford community — helping families, athletes, and individuals grow stronger, healthier, and more confident.

We’re proud to announce that Break Thru Fitness has been acquired by the Apex Sports & Fitness brand and will now be transitioning into Break Thru Performance — Powered by Apex Sports & Fitness.

This rebrand is about honoring the foundation that has already been built while bringing new energy, upgraded training, expanded programs, and a stronger vision for the future. Our goal is simple: to improve what already made Break Thru special and continue serving this community at an even higher level.

To every member, family, coach, and supporter who has been part of the last 20 years — thank you. You are the reason this next chapter is possible.

New name. Same community. Bigger vision.
Break Thru Performance — Powered by Apex Sports & Fitness.

Address

48 Union Street, Bldg #2
Stamford, CT
06906

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 8pm
Saturday	6am - 3pm
Sunday	6am - 7pm

Telephone

+12033559395

Website

http://Breakthru-fitness.com/

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