What are the opening hours?

Tuesday 6:30pm - 8pm Thursday 6:30pm - 8pm

Slidercise in Shape

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United States
St. Louis, MO
Slidercise in Shape

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Slidercise isn’t your ordinary workout! I teach trending, regular, & trailride modified & original We mix it up!! COME JOIN US!!

It’s a full body workout w/combos of cardio,music of all genres of line dancing!We burn between 600-900 cals a session!!

10/27/2026

💪 Slidercise In Shape Classes — Get Fit. Have Fun. Feel Good!
Join us Mon & Tue in Berkeley, Wed & Thu in St. Louis, all evenings 6:30 PM. $10 drop-ins or $65 monthly membership.
📞 Call Tess: 314-448-5074

10/06/2026

Class is canceled . See y'all tomorrow!!

10/06/2026

I Listened to this song on the way to my slide class yesterday, felt the vibe and created it once I got there!!.. lol 😂 ゚

10/03/2026

10/01/2026

Thanks for being a top engager and making it on to my weekly engagement list! 🎉

Felecia Barnes, Tiffany Harold, Teresa McLemore, Ant Wheels, Rosalyn Robinson

09/24/2026

Throwback time!!

09/22/2026

Class tonight at 6:30pm Drop in & get your steps in, while learning the latest line dances!!

09/15/2026

Fall is here, the holidays next, & then the pounds with all the eating! Let's not stop moving!!

09/07/2026

Hey sliders, I hope you guys are having really great Labor Day. See you all tomorrow.!!!

09/03/2026

No class tonight at Too Much Sauce tonight as they have a power outage.Have a good holiday weekend. See you guys Tuesday!!

Address

Too Much Sauce, 5247 Delmar Boulevard
St. Louis, MO
63108

Opening Hours

Tuesday	6:30pm - 8pm
Thursday	6:30pm - 8pm

Telephone

+13144485074

Website

https://www.facebook.com/sliderciseinshape/

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