What are the opening hours?

Monday 5am - 10pm Tuesday 5am - 10pm Wednesday 5am - 10pm Thursday 5am - 10pm Friday 5am - 10pm Saturday 6am - 8pm Sunday 8am - 8pm

Fit City Gym

Call Directions Website Contact the business

"The Midwest MECCA"

Downtown St Louis
1601 S Jefferson Ave
&
St Peters / Cottleville
6035 Mid Rivers Mall Dr Fit City -Downtown STL
1601 S.
(575)

Jefferson Ave
314-300-9202

Fit City -Cottleville
6305 Mid Rivers Mall Dr
636-263-9699

10/31/2026

10/19/2026

Please do not attach free weight plates to selectorized weight stacks. Machines are designed and rated for the stacks they are manufactured with. Altering a stack in any way only poses a risk of injury and/or damge to the machine.

In this picture, a 2.5 Olympic plate fell into the mechanism and literally jammed the stack from being safely lowered to a resting position.

This particular machine (Prime Fitness Preacher Curl) is equipped with advanced engineering....
A. Built-in rotary pin to make 5 lb increments.
B. Smart Cam technology which allows the user to SAFELY alter the 'resistance curve' in 5 different positions which is more effective in "fine tuning" how you feel the resistance.

IF one thinks that a 2.5lb is needed as a 'fine tune' increment, just work on your mind-muscle connection and "flex" with more concentration through the range of motion...or perform pause reps at various points to achieve fatigue from isometric contraction.

10/01/2026

What's in your "pre-game"?

EVOGEN Pre-workout
-10mg Glycerol
-3.2mg Beta Alanine and 6g Citrulline
-250mg Lions mane extract
-200mg Caffeine (with 1.5mg Yohimbe)

KXR Pre-workout (toal based on 2 servings per bottle!)
-2g Glycerol
-3.2g Beta Alanine
-2g Betaine Anhydrous
-6g Citrulline
-606mg Caffeine (easy there fella)

ISOPURE Protein
-32g Protein isolate
-7g BCAA's
-0g Sugar

ABE New flavor options!
More moderate choice for lower doses of Beta Alanine (1g), and Citrulline (2g) coupled with 200mg Caffeine

08/28/2026

Bringing back the "OG" of clear protein!
ISOPURE RTD
✔️32g Protein - whey isolate
✔️7g BCAAs
✔️0 Carbs
✔️Gluten and rBST free
✔️130 kcals

BUCKED UP! Pre
✔️6g Citrulline Malate
✔️2g Beta-Alanine
✔️200mg Alpha GPC
✔️200mg Caffeine
✔️5 kcals

BUM EnergY
New Flavor - Strawberry Lemonade
✔️112g Caffeine

08/25/2026

We are pleased to introduce Michael Perkola as one our Personal Training partners at our Downtown location. Michael specializes with corrective exercise, mobility, and is a Certified Yoga instructor as well.

08/22/2026

Huge shoutout to Supplement Superstores the Customer Appreciation BBQ today!

Congratulations to Brittany and Greg for winning our Grip Endurance Challenge!

08/19/2026

Mark your calendars! Come see us at the S2 BBQ this weekend. Fit City will be hosting a "Grip Endurance Challenge" for prizes!

We will be at vendor booth #25. Admission is free to the public!

08/11/2026

Come see us at the S2 Customer Appreciation BBQ. We will be running a "Grip-It & Rip-It" challenge for prizes!!

Address

St. Louis, MO

Opening Hours

Monday	5am - 10pm
Tuesday	5am - 10pm
Wednesday	5am - 10pm
Thursday	5am - 10pm
Friday	5am - 10pm
Saturday	6am - 8pm
Sunday	8am - 8pm

Telephone

+13143009202

Website

http://www.fitcitystl.com/

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