What are the opening hours?

Monday 4am - 12am Tuesday 12am - 12am Wednesday 12am - 12am Thursday 12am - 12am Friday 12am - 12am Saturday 12am - 10pm Sunday 7am - 9pm

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Body Shop Athletic Club

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Spring Hill, TN
Body Shop Athletic Club

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body Shop Athletic Club, Gym/Physical Fitness Center, 125 Stephen P. Yokich pkwy, Spring Hill, TN.
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Fitness facility open & staffed 24 hours Monday-Friday/Close Saturday @ 10:00pm/Sunday 7:00am-9:00pm • Two Full Weight Rooms • Basketball Court • Weekday Child Care • Variety of Group Classes • Indoor Track • Locker Rooms • Sauna • All Included!

11/03/2026

Who just completed her 1000th Barre Above class?!! You read that right; ONE THOUSAND!!!! The amazing Cathy G!! She deserves a high five from everyone who sees her at the gym.

11/02/2026

Childcare will CLOSED tomorrow for Election Day!

10/28/2026

Hey, this is Amber.
NO YOGA SCULPT TOMORROW! My throat is too sore to teach.
See you on Tuesday :)

10/26/2026

Hi! It’s Amber, your yoga teacher at the body shop! New class format starting this Thursday! CLASS TIMES/DAYS ARE THE SAME.

Tuesday 9:15am ~ YOGA FLOW

•Power vinyasa flow is a mental and physical practice that encourages you to push through perceived limitations to find your own personal power and grow in freedom! We will use vinyasa and power yoga to stretch and strengthen every muscle. Along with somatic movements and breathing to find your mind/body connection, grounding and energetic balance. You will leave feeling better than when you came in! All levels.

Thursday 9:15am ~ YOGA SCULPT

•Yoga sculpt is a power yoga flow, utilizing light weights with high reps, to add strength training to your stretch! We start class with a stretchy warm up, fire up your core and then start the weighted flow. Class ends with a stretchy cool down. You can always do the flow without weights if you like. You get to choose your intensity! All levels.

10/21/2026

Eleven lovely ladies in Barre Above this morning. 💕

10/20/2026

Childcare will be CLOSING EARLY WEDNESDAY @ 11:25,
Sorry for any inconveniences!!

10/06/2026

🚨 NO YOGA ON THURSDAY 🚨
See you next Tuesday ❣️

09/14/2026

No dance fitness class 9/16/26 at 5:00 pm

08/25/2026

No dance fitness class 8/26 @ 5:00 this week

08/18/2026

Childcare is closing Early today Tuesday 18th @ 11:45
Sorry for any inconveniences!!

Address

125 Stephen P. Yokich Pkwy
Spring Hill, TN
37174

Opening Hours

Monday	4am - 12am
Tuesday	12am - 12am
Wednesday	12am - 12am
Thursday	12am - 12am
Friday	12am - 12am
Saturday	12am - 10pm
Sunday	7am - 9pm

Telephone

(931) 486-2545

Website

facebook.com

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