Spring Hill Yogis

Spring Hill Yogis Bringing together and communicating with Spring Hill residents about WCPR Yoga & Mind Body classes at the Longview Recreation Center.

For more information about Williamson County Parks & Recreation, please visit our website at www.wcparkandrec.com.

We’ve got spots left if you or anyone you know is expecting!
08/29/2022

We’ve got spots left if you or anyone you know is expecting!

You will want to be here!!! Don't miss it the first Thursday of each month! Longview Rec Center
05/31/2022

You will want to be here!!! Don't miss it the first Thursday of each month! Longview Rec Center

This one is going to be the perfect Wednesday yoga treat at Longview Rec Center!
04/08/2022

This one is going to be the perfect Wednesday yoga treat at Longview Rec Center!

Advanced Senior Yoga working on a challenging balance pose today! (Picture doesn’t show the twist they are about to do!😎...
04/07/2022

Advanced Senior Yoga working on a challenging balance pose today! (Picture doesn’t show the twist they are about to do!😎)

Did you know Longview Rec center has yoga classes for 55+? You don’t even have to be 55! Maybe your just looking for mod...
03/04/2022

Did you know Longview Rec center has yoga classes for 55+? You don’t even have to be 55! Maybe your just looking for modifications- moving down to the floor and up again more slowly, but still working strength, balance and flexibility! Come join us!

"As a yoga instructor, one of my favorite things is watching my friends grow stronger and more flexible and more confide...
02/25/2022

"As a yoga instructor, one of my favorite things is watching my friends grow stronger and more flexible and more confident week by week! I SEE YOU… the look of triumph on your face when you try some crazy new pose & nail it! I SEE your tears in savasana silently running down your face because this week has been hard and you are finally able to SIT and PRAY through it all. I SEE you.. and I’m so grateful that I get to practice beside you each week. And I can’t wait to SEE you this week on the mat!" - Angela Dodd

Catch Angela at Longview's Power Yoga 5:30-6:30 am at Longview Tuesdays and Thursdays!

We use final relaxation at the end of our yoga classes to help release stress and muscular tension. From chair yoga to p...
02/19/2022

We use final relaxation at the end of our yoga classes to help release stress and muscular tension. From chair yoga to power yoga-by bringing awareness to where you hold your tension, yoga can help teach your body to consciously let it go!

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02/19/2022

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Check out these yoga skills! The mind-body connection for kids is so important to learn while still having fun. We have ...
02/16/2022

Check out these yoga skills! The mind-body connection for kids is so important to learn while still having fun. We have a kids camp option happening this summer for your kids to explore in Spring Hill!

Longview Recreation Center:
Yoga + The Galaxy
July 25-29 | 1:00-4:00pm | K-4th
Register here: https://tinyurl.com/33txtyf2

With glow-in-the-dark yoga flows, "zero gravity" poses, and astronaut-worthy games, we'll be ready to blast off into space!
*kids will bring their own snack*

Address

2909 Commonwealth Drive
Spring Hill, TN
37174

Telephone

+16153020971

Website

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