CrossFit Thunderhead

CrossFit Thunderhead Locations in Spring Hill and Columbia. The most fun you can have getting fit in TN ⚡️

06/25/2026

For Joey - living better means being there for his kids. After years of weight gain, and chronic back pain - he was unable to live the life he wanted to. Fast forward and all of the hard work he has put in has radically changed his day to day life - including the sweet tradition of carrying his daughter to bed.

Thats how we help people Joey Morse

05/27/2026

Who is dealing with that second day soreness!? Murph 2026 was a huge success

MURPH 2026 was our biggest yet ⚡️ 150 Thundees completed Murph to honor those who gave the ultimate sacrifice. We are pr...
05/25/2026

MURPH 2026 was our biggest yet ⚡️ 150 Thundees completed Murph to honor those who gave the ultimate sacrifice. We are proud of each and every one of you!

is ONE YEAR OLD today. We are beyond grateful for for being the captain of that crazy crew. The key to being a great l...
05/19/2026

is ONE YEAR OLD today. We are beyond grateful for for being the captain of that crazy crew. The key to being a great leader is caring - an no one cares more than Becky.

So many amazing friendships and transformations have been made this year - can’t wait to see what year 2 brings ⚡️🫏

Congrats to our 2026 podium finishers, and all of our athletes who competed. We are still riding the high from an amazi...
05/18/2026

Congrats to our 2026 podium finishers, and all of our athletes who competed. We are still riding the high from an amazing day! See you all next year ⚡️

Competition Day is almost here! coming in hot 🔥
05/13/2026

Competition Day is almost here! coming in hot 🔥

🌷 Happy Mother’s Day Thundee Moms 🌷
05/10/2026

🌷 Happy Mother’s Day Thundee Moms 🌷

Our Coaches Rock ⚡️ Lindsay has been crushing her coaching internship and is off to her L1 this weekend ⚡️ Becky and Bri...
05/07/2026

Our Coaches Rock ⚡️ Lindsay has been crushing her coaching internship and is off to her L1 this weekend ⚡️ Becky and Brit got their L2s last weekend ⚡️

6 years ago today we held our first class.6 years of living my dream.We couldn’t do it without the support of our family...
05/04/2026

6 years ago today we held our first class.

6 years of living my dream.

We couldn’t do it without the support of our family, our amazing coaching team, and all Thundee Fam.

It’s my hope that we leave our little corner of the world brighter and fitter than we found it - I think we are on the right track ⚡️

Lucky #7 starts today

You’re already putting in the work in the gym.But are you getting everything out of it?Because if your nutrition isn’t s...
04/21/2026

You’re already putting in the work in the gym.

But are you getting everything out of it?

Because if your nutrition isn’t supporting your training…
you’re leaving results on the table.

More energy → better performance.
Better recovery → more consistency.

And over time?

Even better body composition without overthinking everything you eat.

That’s the difference.

Not another complicated plan.
Not cutting out foods.

🎉 Just one simple habit done consistently.

That’s exactly what we focus on in the ®.

If you want:

more energy
better workouts
less food stress

This is where it starts.

👉 Our challenge starts April 27, but you can get started today with a 5-day free trial. Link in bio.

Address

863 Beechcroft Road
Spring Hill, TN
37174

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 6:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 6:30pm
Friday 5am - 6:30pm
Saturday 9am - 10am

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