08/19/2026
Meet Carole! 👋🏼
She joined Elevation Fitness after dealing with sciatica and learning that a bone scan showed the early signs of osteopenia. She wanted to find a fitness community offering a variety of classes led by knowledgeable instructors and Elevation checked all the boxes!
So, what’s her favorite class? That’s a tough one! Carole says she enjoys all the classes she commits to because each one supports her goals in a different way. She loves the variety and the challenge of approaching fitness from different angles.
Her current goal is to build strength while improving the functional skills that help her stay active and independent as she ages.
For Carole, staying active isn’t just about exercise. Mental stimulation matters, too! In her free time, she enjoys reading and tackling puzzles like Sudoku, Wordle, and jigsaw puzzles. 😊 During the summer, you’ll find her gardening and preserving her harvest by canning or freezing. She also keeps busy walking regularly with friends. Yes, cutting the lawn keeps her active too, but is quick to clarify that lawn mowing definitely doesn’t make her list of enjoyable activities… much like shoveling snow in the winter! 😂
We love Carole’s commitment to staying strong, active, and positive. Thanks for being part of the Elevation Fitness family, Carole! 💪🏼❤️
