The Coalition-Fitness Community

The Coalition-Fitness Community Be a part of a welcoming community of people who support each other's fitness journey

09/03/2026

What is the future you’re training for? It’s time to invest in mobilty, strength, longevity. Come in. Let’s talk about how we can help you train for the life you love.

08/25/2026

Pick your weight.

The weight of showing up.
The weight on the bar.
The weight of doing the hard thing now instead of wishing you had later.

It doesn’t have to be the heaviest weight in the room. It just has to be yours — enough to challenge you, appropriate for where you are today, and worth coming back to do again.

That’s how strength is built.

Pick your weight. We’ll help you carry it.

⭐️:Carrie Welch- VanKoten Adrianne Reinbolt Jessica Grant Chris Ingram Jeremy Davis

04/30/2026

GRAND OPENING for our friends today ! Coaches and had so much fun eating and celebrating the new location on Hamilton near the Gonzaga campus. Thank you for the delicious HEALTHY, GLUTEN FREE, and MACRO FRIENDLY (!) bowls! You know we’ll be back! 🥂 🎉

04/24/2026

DEADLIFT FORM CLINIC
Saturday, May 2nd | 10am
Even if you’ve been pulling for years. Especially if you’ve been pulling for years.
Class moves fast so this is your chance to slow down, clean up your set-up, and actually feel what bracing with intention is supposed to feel like.
Coach Broc is leading this one and if you don’t know, he’s a competitive powerlifter and the guy you want coaching your pull.
DM us for a spot- only 9 left!
See you soon,
The Coalition Team

03/27/2026

Because we love it.

This is what community looks like. ❤️Our member Leah Kaplan was featured in - and she gave a shoutout to The Coalition ...
03/26/2026

This is what community looks like. ❤️

Our member Leah Kaplan was featured in - and she gave a shoutout to The Coalition and her coaches for helping her find adaptations that work for her body and her goals.

We're proud to be part of your journey, Leah. Seeing you deadlift, press, and train toward Boston is a reminder of why we do what we do.

🔗 https://www.womenshealthmag.com/fitness/a70805491/hybrid-endurance-athlete-transformation/

🔗And in bio!

03/20/2026

A week later- still thinking about how much fun we had at St. Patrick’s day workout!

11/03/2025

It’s only November 3rd, and our 2nd Harvest boxes are already stacking up fast. 🙌

This crew doesn’t just show up for workouts — you show up for each other and for our community. That’s what makes The Coalition different. 💪

Let’s keep that momentum rolling and fill these boxes up — not just once, but over and over again before December 6th.

Bring in shelf-stable food or donate funds to support 2nd Harvest, and for every 2 items (or $5 donated), you’ll earn 500m off your Rowvember challenge.

Let’s show Spokane the power of this community. We’ve got work to do!

⭐️⭐️⭐️⭐️⭐️Real words from a real member of The Coalition. 💪When you walk through our doors, you’re not just joining a gy...
08/21/2025

⭐️⭐️⭐️⭐️⭐️
Real words from a real member of The Coalition. 💪

When you walk through our doors, you’re not just joining a gym—you’re stepping into a community that’s built on knowledge, encouragement, and results. Our trainers are here to challenge you, support you, and celebrate your wins every step of the way.

This is what it feels like to train with purpose.
This is what it feels like to belong.

✨ Ready to experience it for yourself? Book your No-Sweat Intro today.

08/11/2025

Strong looks good on everyone.
Any age. Any size. Any season of life.
Pick it up.
Put it down.
Love it. 🔥

Address

2101 E 29th Avenue
Spokane, WA
99203

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 7am - 11am

Telephone

+15093810965

Website

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