FirstHealth Fitness - Southern Pines

FirstHealth Fitness - Southern Pines At FirstHealth Fitness, we view exercise as medicine. FirstHealth Fitness – Southern Pines is more than just a gym.

The center’s programs are medically based and under the supervision of a medical doctor. In addition, the center’s personal trainers and fitness coaches have college degrees in the fitness field as well as national certifications so you can rest assured that you’re receiving quality information and guidance. FirstHealth Fitness – Southern Pines is an 16+ facility offering innovative group exercise

, aquatic center, swimming lessons, educational lectures on a variety of health and wellness topics plus on-site massage and acupuncture services.

THERE IS NEW MASSAGE THERAPIST! TAKE A LOOK AND CALL FOR A COMPLIMENTARY CHAIR MASSAGE AND CHECKOUT THE DISCOUNTS AND AV...
06/03/2026

THERE IS NEW MASSAGE THERAPIST! TAKE A LOOK AND CALL FOR A COMPLIMENTARY CHAIR MASSAGE AND CHECKOUT THE DISCOUNTS AND AVAILABILITY
910-692-6129

Lets get June going with a great class .Teresa Bethel is going to be ramping up the pool deck with a Disco Pool Party 53...
06/01/2026

Lets get June going with a great class .
Teresa Bethel is going to be ramping up the pool deck with a Disco Pool Party 530pm Tuesday June 2nd

06/01/2026

Put on your Boogie Shoes
Tuesday 530pm June 2nd
FirstHealth Fitness - Southern Pines
Disco Party in the Pool!!
You can also join Teresa on Thursday and Friday at 530pm in the pool.

Hey Bestie Happy Monday June 8th. Let's go work out together!!
05/30/2026

Hey Bestie Happy Monday June 8th. Let's go work out together!!

05/26/2026

Repairs are Complete
FirstHealth Fitness - Southern Pines Center is Open!

05/26/2026

Repairs Have been made
The Lights are Back on The Southern Pines First Health Fitness center is open

05/25/2026

Important Announcement for

Tuesday, May 26, 2006

Please be advised that the Southern Pines Center sustained damage during the storm on May 25. The facility must remain closed until electrical repairs are safely completed.

We are working to reopen as soon as possible and will provide further updates here and on facebook.

You are welcome to go to the Pinehurst or Whispering Pines locations until then.

Please visit our FirstHealth Fitness Pinehurst location from 5am-1pm on Memorial Day
05/22/2026

Please visit our FirstHealth Fitness Pinehurst location from 5am-1pm on Memorial Day

Congratulations to Teresa Hooks for Winning and Losing the most in Melissa's Spring Training class!! Way to go Teresa! P...
05/18/2026

Congratulations to Teresa Hooks for Winning and Losing the most in Melissa's Spring Training class!!
Way to go Teresa!
Please Join Melissa and Teresa for Fall Training October 9 Thru November 13th Fridays at Noon!!

Our Salad Potluck was such Fun and Delicious! A great time was had by all!
05/17/2026

Our Salad Potluck was such Fun and Delicious! A great time was had by all!

Address

205 Davis Road
Southern Pines, NC
28387

Opening Hours

Monday 6am - 7:30pm
Tuesday 6:30am - 7:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 7:30pm
Friday 6am - 7pm
Saturday 8am - 2pm

Telephone

+19106926129

Website

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