SLAM Sweat Like A Mother Southern Pines

SLAM Sweat Like A Mother Southern Pines SLAM is a functional training, bootcamp style workout community for mother athletes.

We’re serious about the singing along part, we know the playlists are 🔥 What did we miss?? 😍
06/16/2026

We’re serious about the singing along part, we know the playlists are 🔥

What did we miss?? 😍

New week at SLAM 🤝 YOUSee y’all this week, mamas!! 😍😍
06/15/2026

New week at SLAM 🤝 YOU

See y’all this week, mamas!! 😍😍

What you see: an absolutely muscle mommy 💪💪💪What you don’t see: her five year old taking this behind the scenes photo of...
06/12/2026

What you see: an absolutely muscle mommy 💪💪💪

What you don’t see: her five year old taking this behind the scenes photo of her 🥹😍

We are role models for our children, and pretty amazing ones at that! 🫶🏼👏🏼

Fresh air, strong moms, happy kids, and a workout that leaves you feeling better than when you arrived. 🌲☀️💪
06/08/2026

Fresh air, strong moms, happy kids, and a workout that leaves you feeling better than when you arrived. 🌲☀️💪

Gearing up for another week of Summer SLAM’n! We can’t wait to see you at SLAM this week! 😎Don’t forget to BYOTC (bring ...
06/07/2026

Gearing up for another week of Summer SLAM’n! We can’t wait to see you at SLAM this week! 😎

Don’t forget to BYOTC (bring your own toy car) for playgroup tomorrow for our littles! 🚗

The beauty of SLAM? THIS. This amazing mama crushed an hour long workout, and followed that up by feeding her babe as he...
06/04/2026

The beauty of SLAM? THIS.

This amazing mama crushed an hour long workout, and followed that up by feeding her babe as her toddler waited patiently for a park play date! 🤩

We encourage moms to stop and feed their babies/big kids (nursing, bottles, yogurt pouches, fruit snacks and of course a lollipop here and there😉). All while we cheer you on 👏👏

😎JUNE😎Swipe to see the fun that’s in store for SLAM Southern Pines in June!! ☀️
06/02/2026

😎JUNE😎

Swipe to see the fun that’s in store for SLAM Southern Pines in June!! ☀️

Do y’all see that guest coach on there?? l.a.m.virtual is loaning us for the day on Wednesday!! 💪😍It’s going to be an a...
05/31/2026

Do y’all see that guest coach on there??
l.a.m.virtual is loaning us for the day on Wednesday!! 💪😍

It’s going to be an amazing week! Don’t forget to sign up for classes on PushPress 🤳

No SLAM Monday in honor of Memorial Day 🇺🇸⭐️We’re throwing our super successful “Stroller Walk and Talk” into the rotati...
05/24/2026

No SLAM Monday in honor of Memorial Day 🇺🇸⭐️

We’re throwing our super successful “Stroller Walk and Talk” into the rotation again this week, meeting at on Thursday! ☕️👟

Your first SLAM class is ALWAYS free, make sure to sign up with the link in our bio!

Address

Southern Pines, NC
28387

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm
Sunday 8am - 7pm

Telephone

+18034464697

Website

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