Neighborhood Gym

06/15/2026

Women only Strength and Conditioning Training tonight at 6pm with Erin! Sign up on our app or it’s just a $10 drop in fee.

The class focuses on building functional strength, confidence and community through targeted, empowering exercises like squats and deadlifts.

06/15/2026

💚 New Week, New Goals! 💚

No matter where you are in your fitness journey, we have a class for you! From Yoga and Barre to X-Fit, Body Sculpt, Strength & Machines, and more, our schedule is packed with opportunities to move, get stronger, and feel your best.

Check out this week’s schedule and join us! Bring a friend and let’s make fitness fun together.

06/08/2026

Welcome to the Neighborhood Gym located in Soddy Daisy, TN!

We are a gym that focuses on everyone. All new Life Fitness equipment with everything you need, along with various skill level group fitness classes!

New to the gym? Our app can help you get started.
We also have three personal trainers & a Certified Nutrition Coach on staff!

Come by and check us out. Or, sign up anytime here: https://portal.sdneighborhoodgym.com/a/packages/

We're here for you, Soddy Daisy! 🫵💪

Thank you for the awesome video, Isaiah Harbin!

06/08/2026

Ready to move, strengthen, and feel your best? 💪✨

Join us this week for a variety of classes designed for every fitness level! From Yoga and Barre to X-Fit, Body Sculpt, Zumba, and Strength & Conditioning, there’s something for everyone.

Whether you’re looking to build strength, improve balance, increase flexibility, or simply have fun while staying active, we’d love to see you in class!

📅 Check out our weekly schedule below and make time for YOU this week.

Bring a friend, try something new, and let’s get stronger together! ❤️

Which class are you excited to attend this week? 👇🏼

06/03/2026

*There’s still some spots available for Pilates at 6:35 and Zumba at 5:30 this evening! 🏋️ *

Members can book in the app, non members can message or call us to reserve a spot for only $10! 💪

We now offer Pilates with Soddy Daisy’s very own Stormie Barnes! 💪

stormie_brookee

The first class will be Wednesday May 6th at 6:30pm!

It is in the app to go ahead and book ahead as a member, or drop ins will be available starting Tuesday.

Let us know any other times you would like to see Pilates and we will see what we can do!

06/01/2026

New month.. new possibilities! We have a new class on the schedule on Saturday “the sweat and strength club” with Jaycee! & it is our second week of Body sculpt with Tiffanie.

Come move with us this week 💪

05/25/2026

Happy Memorial Day and a special thank you to our service members! 🇺🇸

We will be unstaffed today, but will be back in tomorrow starting at 8am!

Sign up online anytime here to gain access: https://portal.sdneighborhoodgym.com/a/packages/

05/25/2026

This week’s schedule! We have a special day for Zumba this week, Pilates is back, and we are introducing a new class called Body sculpt! As always you can book in the app or it is a $10 drop in fee. We can’t wait to see yall at the gym this week 💪

05/21/2026

Travis has nominated Larry Patton as member of the month! 👏

When Larry first met Travis he was having to use a cane for balance and additional strength.

Now, Larry proudly promotes how much better he feels since taking the Movement, balance, and agility classes as well has the Strength class. He can even do body squats now!

He proudly promotes the gym and now it’s our turn to promote him!

Larry ditched the cane and has his life back again!

His life has changed for the better and we absolutely love seeing his progress, as well as everyone else’s!

Congratulations, Larry! 🙌👏 🍻

05/20/2026

BODY SCULPT is here ✨
Get ready for a fun, challenging workout focused on building lean muscle, improving endurance, and strengthening your entire body — no heavy weights required. Adding in some much needed stretching at the end. Perfect for all fitness levels! Book in the app today! Or come for a drop in for $10!