VPT Performance

VPT Performance Performance Facility in Soddy Daisy, TN

06/19/2026

Strong bodies. Strong minds. Bigger smiles.

Every class is packed with movement, games, challenges, and opportunities to grow. We teach kids to compete the right way, encourage their teammates, build confidence, and discover that they're capable of more than they thought.

Fitness is just the beginning. We're building resilient kids for life.

💪 Learn. 🏃 Play. 🏅 Compete. 😁 Smile.

Character HealthyHabits KidsWhoMove

06/19/2026

Not every athlete is in the same place. That's the point.

BASE · Ages 9–14 · Foundational movement, speed & strength

BUILD · Ages 12–14 · Competition prep for the HS weight room

PERFORM · Ages 14–22 · Train to compete at the highest level

Wherever your athlete is, there's a next step.

DM 'ACADEMY' to find theirs.

06/19/2026

Friday separates two kinds of people.

Some coast into the weekend. Some show up exactly the same way they did Monday.

You already know which one gets results.

DM 'START' to claim your free first month.

06/17/2026

Being a father isn't about being perfect. It's about showing up—day after day.

The early mornings. The long workdays. The bedtime stories. The sacrifices no one sees.

To every dad leading by example, staying strong for their family, and teaching their kids what hard work looks like—we see you.

Happy Father's Day from all of us at VPT Performance. 💪❤️

06/16/2026

Strong dads build more than muscle.

They set the example. They show up when they're tired. They lead with discipline, sacrifice, and love.

This Fathers Day, celebrate the fathers who teach their kids what hard work looks like—not by what they say, but by what they do.

Happy Early Father's Day to all the dads putting in the work at home, in the gym, and everywhere in between. 💪

06/15/2026

Most people think they need confidence before they join a gym.

The truth is, confidence comes after.

Walk through the door. Take the first step. Start your new life.

Your future self will thank you.

📍 VPT Performance

The work you put in when no one's watching is the work that shows up when everyone is.VPT. Soddy-Daisy, TN.DM 'START' to...
06/12/2026

The work you put in when no one's watching is the work that shows up when everyone is.

VPT. Soddy-Daisy, TN.

DM 'START' to claim your free first month.

Tomorrow. Thursday. 4:30pm.VPT Kids — ages 5–10. Real movement. Real coaching. Real foundation.Not a daycare. Not a rec ...
06/10/2026

Tomorrow. Thursday. 4:30pm.

VPT Kids — ages 5–10. Real movement. Real coaching. Real foundation.

Not a daycare. Not a rec class.

Something that actually sticks.

$60/mo · Additional kids $40/mo

DM 'KIDS' to get enrolled.

Most people have just accepted the pain.The aching back. The nagging knee. The shoulder that's "always been like that."Y...
06/10/2026

Most people have just accepted the pain.

The aching back. The nagging knee. The shoulder that's "always been like that."

You don't have to live that way.

At VPT, every session is 1-on-1. Real care, real attention, real results — not 10 minutes with a therapist and an hour with a hot pack.

You deserve to perform at your best. We can help get you there.

Book at vptperformance.com/pt

06/09/2026

Fall sports don't wait for you to be ready.

VPT Athlete Academy is built for the athlete who wants to show up in August already ahead — not scrambling to catch up.

BASE · Ages 9–14 · Foundational movement, speed & strength
BUILD · Ages 12–14 · Competition prep for the HS weight room
PERFORM · Ages 14–22 · Train to compete at the highest level

Year-round development. Not a camp.

DM 'ACADEMY' to check availability.

Address

106 Industrial Park Drive
Soddy-Daisy, TN
37379

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