VPT Performance

09/01/2026

08/31/2026

🏃🏼‍♂️💨 Getting a FAST start to this new cycle!! 🔥🔥

08/28/2026

Finishing up deload week!!

New cycle next week!

08/27/2026

Your environment matters.

Put yourself around people who have the same goals, the same work ethic, and the same desire to get better.

Surround yourself with people who push you forward—not people who keep you comfortable. 💪

08/11/2026

🔥 NEW WEEK. NEW OPPORTUNITIES TO GET BETTER.

We’re fired up for another week at VPT Performance! 💪
New goals.

New challenges. Same commitment to getting stronger, faster, and better.

And we’re excited to announce a NEW 4:15 PM class starting this week! ⏰

If you’ve been waiting for a class that fits your schedule, this is your sign. Come train with us and see what VPT is all about.
Let’s get to work. 👊

SoddyDaisyTN

07/25/2026

Viviana Rodriguez

07/23/2026

Tonight at 4:30!

07/14/2026

Best way to start a Monday is at VPT Performance

07/13/2026

Your goals aren't generic. Your program shouldn't be either.

Individual Programming at VPT is built around you — your schedule, your sport, your weak points.

Delivered through the CoachRx app so you always know what's next.

Includes Open Gym access.

DM 'PROGRAM' or visit vptperformance.com/gym

07/08/2026

New Week. New Cycle. Let's Gooooo