06/10/2026
CLASS SPOTLIGHT ✨
LIFT OFF
Strength training — the Barre Slinger way 🤍
Lift Off is our strength-focused format designed to build confidence, endurance, control, and total-body strength in an energizing and supportive environment.
Expect:
✨ lower body strength
✨ upper body work
✨ core focus
✨ intentional movement
✨ athletic energy without intimidation
This class is about more than lifting weights — it’s about building strength for your everyday life and learning what your body is capable of.
Whether you’re newer to strength training or already love it, Lift Off meets you where you are.
If you’ve taken Lift Off already — what’s been your favorite part of class so far? 👀