CrossFit Develop

CrossFit Develop Develop Yourself at CrossFit Develop! CFD is a fun community focused on improving lives. ๐Ÿ‘Š๐Ÿป

This month marks 8 years of CrossFit Develop! ๐Ÿ’™๐Ÿคฉ๐ŸงกWhat started back in June 2018 with two people and a simple mission โ€” t...
06/01/2026

This month marks 8 years of CrossFit Develop! ๐Ÿ’™๐Ÿคฉ๐Ÿงก
What started back in June 2018 with two people and a simple mission โ€” to help others live healthier, fuller, happier lives โ€” has turned into something much bigger (and yes, occasionally much louder at 4:15 a.m.).
In honor of our anniversary, the CFD coaches have decided to feature our owners, ๐‚๐ก๐ซ๐ข๐ฌ ๐š๐ง๐ ๐Š๐ž๐ฅ๐ฅ๐ฒ, as our ๐‰๐ฎ๐ง๐ž ๐€๐ญ๐ก๐ฅ๐ž๐ญ๐ž๐ฌ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐Œ๐จ๐ง๐ญ๐ก โ€ฆ which feels fitting, since theyโ€™ve basically been โ€œathletes of the decadeโ€ in dedication, sweat, happiness, hard work and maybe a few sleepless nights (or sleepless years).
For nearly 10 years, Chris and Kelly have poured everything into this small business. Their three kids didnโ€™t just grow up around parents who do CrossFit โ€” they were raised by parents who have helped HUNDREDS of people become better human beings.
Through countless early mornings, late nights, coaching classes, teaching coaches, wins, losses, sore muscles, and lifelong friendships, this place has become more than a gym โ€” itโ€™s become a second home built on community, grit and a few too many burpees.
C+K, thank you for building something that stretches far beyond four walls. CFD isnโ€™t just a gym โ€ฆ itโ€™s a family. We wouldnโ€™t be here without you. We appreciate you. ๐Ÿซถ๐Ÿป
Letโ€™s take some time to hear a few words from each of our CFD coaches โ€ฆ

๐Ÿ”น ๐‚๐จ๐š๐œ๐ก ๐‚๐จ๐ฎ๐ซ๐ญ๐ง๐ž๐ฒ ๐Ÿ”น
Chris and Kelly have not only started an amazing gym, but they have started an amazing CFD family! A place where we all celebrate each otherโ€˜s wins and encourage one another to grow in all sorts of ways. Iโ€™m beyond thankful for the encouragement from both of them, and I know they work tirelessly for the gym and our whole community!

๐Ÿ”น ๐‚๐จ๐š๐œ๐ก ๐‚๐จ๐ฅ๐ข๐ง ๐Ÿ”น
Chris and Kelly have cultivated a space for the community to build strength, improve health, and become the best version of themselves. Because of their vision, I've been able to meet some of my best friends. Thank you, Chris and Kelly.

๐Ÿ”น ๐‚๐จ๐š๐œ๐ก ๐’๐š๐ซ๐š๐ก ๐Ÿ”น
Iโ€™m incredibly grateful for Chris and Kelly and everything they pour into CFD every day. No matter how busy life gets, they always show up for their members with genuine care, encouragement, and a commitment to making the gym a place where people feel supported and connected. The impact theyโ€™ve had on so many people, including me, goes far beyond workouts.

๐Ÿ”น ๐‚๐จ๐š๐œ๐ก ๐€๐ฆ๐š๐ง๐๐š ๐Ÿ”น
Chris and Kelly have created so much more than a gym. Theyโ€™ve created a community where people are encouraged to become better versions of themselves every single day. I know the amount of time, energy, and heart that goes into building an environment like CFD, and Iโ€™m incredibly grateful for all they pour into it. On a personal level, I appreciate how supportive and flexible theyโ€™ve been in helping me coach while still being a mom and teacher, and for the time they invested in training and believing in me as a coach. They lead with encouragement, care, and consistency, and that has impacted me not just as an athlete, but as a coach and friend too.

๐Ÿ”น ๐‚๐จ๐š๐œ๐ก ๐Š๐š๐ญ๐ข๐ž ๐‹. ๐Ÿ”น
I found CFD shortly after moving to Wisconsin and joining has truly been one of the best decisions I have made. I found a home in a place where I knew no one. Not only have Chris and Kelly cultivated a welcoming and energetic environment to work out, but they have created a wonderful place for me to work as well. They are two very genuine people and I feel so lucky to be a part of their gym family!! Thank you for motivating me, encouraging me, welcoming me, and helping me grow in so many avenues of life!!

๐Ÿ”น ๐‚๐จ๐š๐œ๐ก ๐Š๐š๐ญ๐ข๐ž ๐†. ๐Ÿ”น
Chris and Kelly, youโ€™ve always been my place of stability and steadiness. CFD may have a physical address and building, but when I think of this gym, I think of you. Iโ€™ve seen nearly every person who has walked through CFDโ€™s doors, but one thing always remains the same: Your presence, care, and genuine concern for people. Thank you for the sacrifices youโ€™ve made for hundreds of members, myself included. Iโ€™d be a different person if it werenโ€™t for you. Congratulations on 8 years!!

Community isnโ€™t built overnight.Itโ€™s built in the early mornings, the hard seasons, the victories worth celebrating and ...
05/28/2026

Community isnโ€™t built overnight.
Itโ€™s built in the early mornings, the hard seasons, the victories worth celebrating and the moments that test you. Itโ€™s showing up for one another again and again.
Itโ€™s having people beside you who inspire you, challenge you, understand you and accept you exactly as you are. Itโ€™s knowing when someone needs encouragement, when they need accountability and when they simply need someone standing beside them.
In a world consumed by screens, notifications and surface-level connection, real community still matters. Real conversations matter. Real people matter.
If youโ€™re looking for a place where you can grow, belong and be surrounded by people who genuinely care ~ come join us.
Youโ€™ll fit right in. ๐Ÿ’ช๐Ÿป

How did Murph go?! ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ”ฅDrop your results, stories and surviving-the-last-rep energy below. โฌ‡๏ธWe want it all:๐Ÿ’ช Wins (big o...
05/25/2026

How did Murph go?! ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ”ฅ
Drop your results, stories and surviving-the-last-rep energy below. โฌ‡๏ธ
We want it all:
๐Ÿ’ช Wins (big or small)
๐Ÿ˜ต Pains
๐ŸŽฏ Goals you crushed this year
๐Ÿ“ˆ Goals for your next Murph
Every rep, every mile, every โ€œwhy did I sign up for this?โ€ moment โ€ฆ you showed up. That matters.
Amazing work, everyone. Proud of this crew at CrossFit Develop. ๐Ÿ’™๐Ÿงก

Join us! ๐Ÿ‡บ๐Ÿ‡ธ Free today!327 E. Washington St., Slinger, WI9 a.m.
05/25/2026

Join us! ๐Ÿ‡บ๐Ÿ‡ธ Free today!
327 E. Washington St., Slinger, WI
9 a.m.

Youโ€™ve seen us as youโ€™re driving by. Youโ€™ve wondered what this CrossFit thing is all about. ๐Ÿ‘€Consider this your sign to ...
05/21/2026

Youโ€™ve seen us as youโ€™re driving by. Youโ€™ve wondered what this CrossFit thing is all about. ๐Ÿ‘€
Consider this your sign to finally come check it out!
Memorial Day officially kicks off summer. โ˜€๏ธ Letโ€™s start it strong with an epic workout alongside family, friends and an incredible community.
Join us at 9 a.m. Monday, May 25, for our annual Murph workout! ๐Ÿ‡บ๐Ÿ‡ธ
All fitness levels are welcome. Friends + family are FREE.
Come sweat with us. You might just get hooked. ๐Ÿซต๐Ÿป
Register here: https://crossfitdevelop.wodify.com/OnlineSalesPage/Main?q=ReviewPurchase%7COnlineMembershipId%3D98035%26OnlineMembershipPaymentOptionId%3D0%26ClassId%3D189812463%26LocationId%3D6598%26IsToViewPurchaseOnly%3DFalse%26PromoCodeInputParameter%3D

05/18/2026

Do something that sucks a little. Every single day. ๐Ÿฅต
The hard workout. The healthier food choice. The conversation you keep avoiding.
Thatโ€™s the stuff that changes you.
Speaking of hard โ€ฆ join us at 9 a.m. Monday, May 25, for our annual Memorial Day Hero workout, โ€œMurph.โ€ ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ช
Yes, itโ€™s hard.
Yes, youโ€™ll question your choices halfway through.
And yes, youโ€™ll leave feeling on top of the world.
Modified versions are available for ALL fitness levels, so donโ€™t let the Rx warriors scare you off. Everyone is welcome โ€” members, friends, family, first-timers, people who โ€œneed to get back into shape,โ€ all of it.
Come hang out with us ~ we canโ€™t wait to see you!

CrossFit truly is a lifetime sport. ๐Ÿ’ชWeโ€™re watching generations grow up inside these gym walls. Kids who once sat in car...
05/14/2026

CrossFit truly is a lifetime sport. ๐Ÿ’ช
Weโ€™re watching generations grow up inside these gym walls. Kids who once sat in car seats on the sidelines are now joining CrossFit Kids classes. Moms continue training through pregnancy, with little ones growing up surrounded by strength, discipline and community from day one.
Before long, those same kids become teenagers training alongside their friends, and eventually adults who realize CrossFit has helped shape their lives every step of the way.
More than fitness, itโ€™s a community that grows with you through every stage of life.
Say hello to our friend, Tia. โค๏ธ
She may be in elementary school now, but Tia has been a part of the CFD family before she was even born. Her mom, Nicole, a former CFD coach, was crushing workouts throughout pregnancy, while her dad, Matt, has been part of the community through the years as well!
Now, they get to cheer from the sidelines as Tia follows in their footsteps. ๐Ÿ’ช
Thatโ€™s the beauty of CrossFit โ€” itโ€™s bigger than fitness. Itโ€™s a place where families grow stronger together, build confidence and create lifelong healthy habits in a positive environment.
If you and your family have been looking for a change, weโ€™d ๐ฅ๐จ๐ฏ๐ž to welcome you. Stop in, reach out and come see what CFD is all about. ๐Ÿซต๐Ÿป




Walk into a CrossFit gym and youโ€™ll find strong women at every turn.Women who choose strength in both mind and body โ€” no...
05/09/2026

Walk into a CrossFit gym and youโ€™ll find strong women at every turn.
Women who choose strength in both mind and body โ€” not just for themselves, but for the people they love.
Women who lead by example instead of simply talking about it.
Women who wake up early, stay up late, give endlessly to others โ€ฆ and probably havenโ€™t had a full night of sleep in a decade. ๐Ÿ˜†
This Motherโ€™s Day weekend, weโ€™re celebrating all the amazing women in our lives ~ new moms, seasoned moms, grandmothers, moms-to-be, and every woman who shows us strength, love and support.
Tag a strong mom who inspires you, or send this to a woman youโ€™re grateful for. ๐Ÿ’

Whoโ€™s coming to our 4:30 p.m. class tonight?? Itโ€™s all about learning to pace in todayโ€™s workout! How do you control you...
05/05/2026

Whoโ€™s coming to our 4:30 p.m. class tonight?? Itโ€™s all about learning to pace in todayโ€™s workout! How do you control your effort over a longer period of time?
Today is max calories on either the Echo bike or rower for 20 minutes. This is called a Functional Threshold Power test. Success isnโ€™t just a higher score, itโ€™s better ex*****on: Consistent pacing from start to finish, staying composed under fatigue and finishing strong instead of fading.
Today is our baseline test, and weโ€™ll retest again on May 29.
Our morning athletes crushed it ~ we all agreed it was a great push!
Letโ€™s get better together! ๐Ÿ˜…

She had never worked out a day in her life.(Read that again.)When we say โ€œJoin Us,โ€ we mean it โ€” no matter who, what, wh...
05/01/2026

She had never worked out a day in her life.
(Read that again.)
When we say โ€œJoin Us,โ€ we mean it โ€” no matter who, what, where, when, how. We can make your life better, we PROMISE.
Meet ๐Œ๐š๐ซ๐ข๐ฌ๐š, our ๐Œ๐š๐ฒ ๐€๐ญ๐ก๐ฅ๐ž๐ญ๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐Œ๐จ๐ง๐ญ๐ก! She was the girl who cheated the mile in high school gym class ๐Ÿ˜† โ€ฆ but look at her now! ๐Ÿคฉ She not only has changed her own life (sheโ€™s lost more than 30 pounds and gained an entirely new mindset) โ€ฆ but she has also led her whole family to join CrossFit Develop! We couldnโ€™t be more thankful for you, Marisa! Your consistency, smile, sense of humor, coachability, and continued success are an inspiration to us all. Thank you for being a part of our CFD family! Letโ€™s get to know Marisa a little more โ€ฆ

๐Ÿ”ธ ๐–๐ก๐จ ๐š๐ซ๐ž ๐ฒ๐จ๐ฎ ๐จ๐ฎ๐ญ๐ฌ๐ข๐๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ ๐ฒ๐ฆ?
๐Ÿ”น Outside the gym I am a wife to my husband, Tony, and a mom to Warner and Nola.

๐Ÿ”ธ ๐‡๐จ๐ฐ ๐ฅ๐จ๐ง๐  ๐ก๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ ๐›๐ž๐ž๐ง ๐š๐ญ ๐‚๐ซ๐จ๐ฌ๐ฌ๐…๐ข๐ญ ๐ƒ๐ž๐ฏ๐ž๐ฅ๐จ๐ฉ ๐š๐ง๐ ๐ฐ๐ก๐š๐ญ ๐›๐ซ๐จ๐ฎ๐ ๐ก๐ญ ๐ฒ๐จ๐ฎ ๐ก๐ž๐ซ๐ž?
๐Ÿ”น Iโ€™ve been at CFD for 3 years. I had never worked out a day of my life. A friend posted about a 6 Week Challenge CFD was having and I thought it was the perfect time to start something new.

๐Ÿ”ธ ๐–๐ก๐š๐ญ ๐๐จ ๐ฒ๐จ๐ฎ ๐ฐ๐ข๐ฌ๐ก ๐ฒ๐จ๐ฎ ๐œ๐จ๐ฎ๐ฅ๐ ๐ญ๐ž๐ฅ๐ฅ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ฌ๐ญ๐š๐ซ๐ญ๐ž๐?
๐Ÿ”น I'd tell myself to not be so nervous about trying something new and meeting different people. At my age, it was extremely nerve-wracking and scary walking into a gym for the first time. I had no idea how everyone there wants you to succeed and roots for you.

๐Ÿ”ธ ๐˜๐จ๐ฎ๐ซ ๐ฐ๐ก๐จ๐ฅ๐ž ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ ๐ ๐จ๐ž๐ฌ ๐ญ๐จ ๐‚๐…๐ƒ โ€” ๐ฐ๐ก๐š๐ญ ๐ข๐ฌ ๐ข๐ญ ๐ฅ๐ข๐ค๐ž ๐ญ๐จ ๐ฌ๐ก๐š๐ซ๐ž ๐ญ๐ก๐ข๐ฌ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐ญ๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ?
๐Ÿ”น I love sharing the experience with my husband and kids. Growing up in a family that didn't do that sort of thing, it's a privilege to be able to share this with them.

๐Ÿ”ธ ๐€๐ง๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ž๐ฅ๐ฌ๐ž ๐ฒ๐จ๐ฎ ๐ฐ๐š๐ง๐ญ ๐ญ๐จ ๐ฌ๐ก๐š๐ซ๐ž?
๐Ÿ”น I look forward to every day that I get to come to the CFD. It's fun, it's challenging. To say it's changed my life is an understatement.

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327 E. Washington Street
Slinger, WI
53086

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