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Curves Curves offers a 30-minute, total-body workout that includes strength training, cardio, and stretching. Content that appears to be spam will also be removed.

Members get personalized
coaching, both during workouts and in monthly coaching sessions, to help them reach their fitness and health goals. Our Social Media Page Policy:
By engaging with our page (commenting, posting photos and videos, using our hashtags to share content, etc.), you grant Curves permission to copy, modify, create derivative works, publish, perform, display or otherwise use any comments, ideas, pictures, video or other materials or content you post to our page in any medium at any time. We may use these posts for any and all marketing and advertising purposes, including print, broadcast and online. The Curves page exists to support women in their wellness, fitness, weight loss and life goals. Therefore, we encourage a healthy and positive environment and anything that is not considered supportive to this goal will promptly be removed. We reserve the right to remove content that is deemed inappropriate, offensive, or which simply doesn’t further our mission. This includes profanity, explicit pictures, religious and political statements, posts that are vulgar in nature or intended to cause pain, or sales and promotions of products or services of any kind. If you are promoting yourself as a personal trainer, fitness expert, or are selling and promoting any fitness or nutrition products, we reserve the right to remove your content. With your help, we can create a fun, supportive and positive community.

10/31/2026

What’s your Halloween look for the circuit today? 🎃

It’s the perfect day to dress up, have fun, and bring some spooky energy to your workout.

Go bold with your costume or add your favorite Halloween touch, then enjoy the laughs, the movement, and the fun with your Curves sisters.

Let’s make this Halloween one to remember! 👻

10/31/2026

Four weeks of celebration turned into a beautiful month of memories 💫💜

From the moments you pushed your limits to the stories you shared on the circuit we loved watching you cheer each other on. Celebrate You, Celebrate Your Curves is officially wrapping up but the confidence and connections you built are completely yours to keep.

We can't wait to see what you achieve next! 🥰

10/30/2026

Checking your heart rate is a helpful way to understand your workout intensity. 💪🏻

During the 30-minute Curves circuit, your heart works to deliver oxygen-rich blood to your muscles, helping support cardiovascular fitness over time.

The goal isn’t to reach your maximum heart rate, but to find a pace that feels challenging and manageable.

Listen to your body and ask your Curves Coach for guidance!

10/30/2026

"I’m feeling stronger. I’m loving coming to Curves." 💜

Welcome back to Curves Dayton, Kim! ✨ From the full-body workout to the amazing support from Coaches Jodie and Christine, Kim is loving the energy on the circuit. This is what our community is all about—women cheering each other on every step of the way.

We are so glad to see you shining, Kim! 💎

10/30/2026

"Your Curves workout is getting a Halloween twist today! 🎃💜

Dress up, add a fun accessory, and bring your spooky spirit to the circuit while you get your workout in.

💃 What’s your Halloween workout look today?"

10/30/2026

"Almost at the finish line! 💜

Check your Celebration Tracker today and see what’s left between you and your October goals.

There’s still time to make those final workouts count.

💪🏻 How close are you to your Lucky 12?"

10/29/2026

Thursday check-in, Curves sisters! 🙋‍♀️

Your 12-workout goal is getting closer, one visit at a time. Take a look at your tracker, pick your number, and give yourself credit for the progress you’ve made so far.

💬 Are you at 3, 6, 9, or 12? Drop your number in the comments!

10/29/2026

At Curves, every 30-minute workout helps you build a stronger, more capable version of yourself. 💜

Strength, cardio, stretching, and Coach support help you feel stronger for life beyond the circuit.

More strength. More confidence. More reasons to say YES.

10/29/2026

"Every Curves T-shirt holds a story worth holding onto 👚

Today, pull out an old favorite, wear it proudly, and let it bring back the workouts, milestones, and moments that made your journey special.

💬 What year is your Curves Tee from?"

10/28/2026

There’s something powerful about looking back and realizing you didn’t give up on yourself! 😊

Maybe this month wasn’t perfect. Maybe some days took more effort than others. But you kept making space for your health, your strength, and your own progress.

That deserves to be noticed.

10/28/2026

"Sometimes progress is happening before you can really see it! 👀

Your Personal Coaching Session (PCS) is a chance to look at your progress, celebrate what you’re proud of, and talk with your Coach about what comes next.

💬 What progress are you most proud of this month?"

10/27/2026

Your fitness journey belongs to you, and you get to take it at your own pace!

We built this space so you can leave the noise at the door and show up exactly as you are. No judgment, no audience, just pure support from women who get it.

10/27/2026

Three months in, Sally is proud of more than just the progress she can see! 💜

Here at Curves Alexandria, MN, she’s found a welcoming place where she feels comfortable, supported, and never judged. She says her clothes are fitting looser, her doctor is happy with her progress, and she now has more energy to enjoy walking and bike riding after work.

“I’m proud of myself for actually sticking to it.” — Sally K.

That’s strength that goes beyond the circuit. 💪

10/26/2026

At Curves, Personal Coaching helps you see your progress beyond the number on the scale!

With a Body Scan Analysis, you can learn more about your skeletal muscle mass, body fat, visceral fat, and more.

💬 What would you love to learn more about when it comes to your progress?

10/25/2026

“I feel stronger, and I can keep up with my grandchildren.” ✨

For almost three years, Suzanne has called Curves Peoria her fitness home. She’s gained muscle and found an empowering, no-judgment community where our Coaches cheer her on every step of the way.

Your success story starts here. Head to https://www.curves.com/promotion and get started! 💪

10/22/2026

Sisterhood starts with someone you’d love beside you. 💜

Bring her along to Curves, and if she joins during October, choose an available Curves T-Shirt and receive 2 Bonus Grand Prize Entries.

Which friend needs a workout date this week? Tag her in the comments 💗

10/21/2026

Pink Curves style looks good on you! 💗

We brought together two of our absolute favorites, the softest Pink Hair Tie and the iconic Pink Curves Cap, to reward you for showing up and giving it your all.

Jump into our in-club activities this week for your chance to win these Curves favorites 💜

*Available at participating clubs only.

Address

1112A Plankview Green Boulevard
Sheboygan Falls, WI
53085

Opening Hours

Monday 6am - 11am
3pm - 6:30pm
Tuesday 6am - 11am
3pm - 6:30pm
Wednesday 6am - 11am
3pm - 6:30pm
Thursday 6am - 11am
3pm - 6:30pm
Friday 6am - 11am
Saturday 7am - 9:30am

Telephone

+19205502116

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