Rise Fitness

Rise Fitness RISE FITNESS
24/7 FITNESS | TRAINING | WELLNESS
3825 S. Marquette Circle
Sheboygan, WI 53083
920-286-3544
Inquire👇
www.risefitnesssheboygan.com

NEW to North Town Sheboygan! RISE is an established five year own privalty owned business that continues to offer an unparalleled Fitness and Wellness experience! Open to the public, members are welcome to enjoy the luxurious amenities; high-end fitness equipment for all exercice levels, classes, private personal training, and a self-serve wellness spa complete with infrared saunas, and massage ch

airs. The fitness facility is open 24/7 with classes and personal training by appointment. Appointments are required to tour and sign-up for services📅

Inquire online at www.risefitnesssheboygan.com and select the contact form to get started!

✨ NEW 6-WEEK CLASS SERIES AT RISE✨Reservations are NOW OPEN! 💪Starting June 23rd — secure your spot before classes fill!...
05/28/2026

✨ NEW 6-WEEK CLASS SERIES AT RISE✨

Reservations are NOW OPEN! 💪

Starting June 23rd — secure your spot before classes fill!

🖤 Core Camp • Tuesdays
Strengthen your core, improve balance, and build total-body endurance with high-energy core-focused training. 🔥

🤍 Pilates Bodies • Wednesdays
Lengthen, tone, and sculpt your body through controlled Pilates movements designed for strength and posture. ✨

💥 Members & Non-Members Welcome
💲 $85 Per 6-Week Class Series
📅 Begins June 23
⏰6:00pm-6:45pm

Reserve your spot now — consistency starts this summer ☀️💪

Scan the QR code to register or if a current member, purchase in the app!

05/20/2026

Week 3 of 🍑 Glute Camp is complete!

This week we focused on circuits and ended in the classroom on the mat 🔥🥵

An entirely new routine and helping members feel comfortable working on the floor!

Hi 👋 I’m Dena!Founder | Owner | Certified Personal Trainer at the one and only RISE FITNESS💪Schedule a tour or visit RIS...
05/14/2026

Hi 👋 I’m Dena!

Founder | Owner | Certified Personal Trainer at the one and only RISE FITNESS💪

Schedule a tour or visit RISE online to learn about all the fun and luxury amenities RISE has to offer.

www.risefitnesssheboygan.com

Oh - and I’m kinda fun to be around 😉

See ya soon 🫶🏻

05/14/2026

Week 1 of the 💕Pilates Workshop Series💕 was meticulously choreographed to the best beats and let me tell you something else - we gave it!

If you haven’t signed up - this is your last chance.

Reservations will close soon! 🫶🏻

05/13/2026

My gym is my handbag 🫰

05/13/2026

Sometimes - it’s hard to believe 💛

05/13/2026

Oh hey, we start tomorrow! 💕

Scan QR code to buy Pilates Workshop Series!

05/13/2026

No one likes to admit or talk about failure.

That is why I’m here.

To tell you to fail. Fall on your face. Start over all over again. Figure out why, stay true to yourself, and keep going until you make it.

I revisit the drawing board daily. I never think I have it figured out because as soon as I do, a shift happens and I need to pivot.

The reality is you need to master your craft and practice it consistently. Try and if it doesn’t work, so what, do something different.

RISE lives for the rise through the ashes.

Thank you for showing up not only for you, but for me!

💛💛💛💛💛💛💛💛

Oh hey 👋A BRAND NEW series is here - mat Pilates!A little strength. A little stretch. A little, “why are my abs shaking?...
05/07/2026

Oh hey 👋

A BRAND NEW series is here - mat Pilates!

A little strength. A little stretch. A little, “why are my abs shaking?” But with elegance 🫶🏻

Expect:
🔥Deep core work
🔥Improved posture & mobility
🔥Low impact strength

That effortlessly put together Pilates glow everyone pretends comes naturally 😉

Limited availability‼️

Scan the QR code or purchase right from the member app!

Open to current and non-members 🤝

See you on the mat ✌️

04/23/2026

🍑 GLUTE CAMP – 6 Week Women’s Series 🍑

If you’ve ever walked into the gym and thought:
“I want to build my glutes but am I even doing this right?” — this is for you.

Glute Camp is a 6-week small group class designed to help you learn how to grow your glutes with guidance every step of the way.

🗓 Tuesdays (6 weeks)

Begins May 5th - Ends June 9th

⏰ 6:00–6:45 PM

Each session you’ll:
✔ Learn how to target your glutes in new ways
✔ Get step-by-step coaching on form and technique
✔ Build a go-to glute routine you can repeat on your own
✔ Feel stronger and more confident every week

No more guessing. No more wasting time on workouts that don’t work.

💪 Beginner-friendly, supportive environment

🔥 $75 for all 6 weeks 🔥

Limited spots available!

Members can purchase right from the member app under appointments!

New to RISE?

Buy online 👇
www.risefitnesssheboygan/glutecamp

See you there 🍑

Address

3825 S. Marquette Circle
Sheboygan, WI
53083

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