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Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 8am - 5pm Sunday 12pm - 5pm

Stretch Zone Sewickley

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United States
Sewickley, PA
Stretch Zone Sewickley

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Improve mobility and range of motion with practitioner-assisted stretching at Stretch Zone. All studios offer a complimentary first stretch - book yours today!

Using our proprietary stretching method and patented strapping system to position, stabilize, and isolate muscles, Stretch Zone improves mobility and range of motion through practitioner-assisted stretching. Our certified practitioners perform a series of dynamic stretches one-on-one to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. Simply put - we do all the work while you get all the benefits.Stretch Zone has over 400 studios throughout the United States, that boast a welcoming and relaxing environment, experienced staff, and effective and comfortable equipment.

11/02/2026

Give the gift of better mobility this holiday season, whether it’s for a loved one or a little something for yourself, because everyone deserves to move better and feel better heading into the new year!

10/31/2026

This Halloween, skip the candy bag and grab a different kind of treat. 🎃 Better mobility. A good night's rest. More energy. Less discomfort. Real, research-backed benefits for your body , no tricks involved.

10/30/2026

Don't miss your chance to earn double the rewards! This weekend, earn DOUBLE FlexPoints on every stretch you complete. Extra hour means extra rewards, get in and get stretched before time runs out!

10/28/2026

Restless nights? Waking up drained? 😴 Stretch Zone helps release tension and relax your body so recovery and rest come easier. Book your free first session and feel it for yourself.

*These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

10/26/2026

Fall into double the rewards! 🍂 This weekend only, earn 2x FlexPoints on every stretch you complete. Extra hour, extra rewards - don't let it go to waste! Book your stretch and bring in the rewards!

10/24/2026

Our members say it best. 💬 Swipe to hear real stories from real Stretch Zone members, then come see what it feels like for yourself. Your first stretch is on us!

10/22/2026

The results speak for themselves. Consistent practitioner-assisted stretching is proven to help improve mobility, reduce tension, and support the way your body moves every day. Because when your body moves better, life feels better. That’s the Stretch Zone Effect! .
*These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

10/20/2026

Ever touch your toes but still feel stiff getting out of the car? That's the difference between flexibility and mobility, and our certfied practitioners help you work on both so you can keep moving the way you NEED to. Swipe to learn more 👉

10/19/2026

📣📣 STRETCH OF THE WEEK 📣📣

✨Stretch of the week: Two For One Stretch - Glutes / Piriformis

As the name implies, this stretch is targeting 2 muscles / muscle groups simultaneously. The Glute muscles and the piriformis which is a deep hip muscle (think of where the back pocket of your jeans might be).

The gluteal muscles consist of three primary muscles that stabilize the pelvis, control the hip joint, and power movement.

The piriformis muscle helps maintain lower-body balance and pelvic stability during standing and walking, though poor posture can cause it to become tight or overloaded.

These muscles are constantly working to maintain our posture and support and power movement so it’s important for us to stretch them and help to relieve built-up tension.

🙌Benefits of 2 for 1 stretch

☑️ Improved hip mobility and flexibility
☑️ Reduced tightness in the glutes
☑️ Supports healthy movement
☑️ Increases sleep quality
☑️ Helps maintain flexibility after walking or prolonged sitting
☑️ Promotes more comfortable movement with walking, standing, running, cycling, and everyday movement!!!

Who may benefit?

👟Runners and walkers
🚵Cyclists
🏋️Weightlifters and fitness enthusiasts
🎾Tennis and pickleball players
⛳️Golfers
⚽️Soccer, football, and basketball players
💻Office workers and anyone who sits for extended periods
🚛People who spend long hours driving
😄Anyone experiencing tightness through the hips or glutes!

Your hips and play an important role in nearly every movement you make! Whether you’re exercising, sitting at a desk, or simply going about your daily routine, your glutes and piriformis help support hip stability and lower-body movement.

Keeping these muscles flexible can help maintain healthy hip mobility, reduce muscle tightness, and make everyday activities feel more comfortable.
Ready to improve your flexibility and mobility?

💛Visit Stretch Zone Cranberry Twp OR Sewickley TODAY and let our certified Stretch Practitioners help you move better, feel better, and live better!💙

10/18/2026

Whether you're an athlete or a spectator, sports can have a real impact on your body. Stretch Zone helps you show up loose, mobile, and ready for all of it. Book your next stretch in-app and keep going all season long!

Address

400 Beaver Street
Sewickley, PA
15143

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	8am - 5pm
Sunday	12pm - 5pm

Website

https://www.stretchzone.com/locations/sewickley-pa

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