Elite Custom Fitness

Elite Custom Fitness Training facility located in Sewickley, PA with an elite team of coaches to support your goals inside and out of the gym. Custom Training and Nutrition

Powerlifting, strength training, sports performance, and more!

08/31/2026

Developing a great golfer takes more than time on the range.

It takes intentional training, expert coaching, and a commitment to developing the athlete behind the swing.

Landon is putting in the work with Tim in the gym… building strength, power, stability, and movement… and then taking that strength straight to the golf course to see how it transfers.

Every movement has a purpose. Every training session is part of the bigger picture.

Because when you’re serious about developing the next level of golfer, you invest in the whole athlete.

08/23/2026

Apparently the Saturday lifting crew has very strong opinions about protecting Kate. 😂 At least that’s what they thought they were depicting with the original question…

So naturally, we had to change the question:

“What would you do if I tried to join Saturday class?”

And honestly? We love their answers.

Because while we reserve the right to prank our members, we do NOT reserve the right to make you feel like an outsider.

Drop in. Try a class. Meet the crew. Lift some weights.

There’s always room for one more.

08/18/2026

Attention Clients: The gym will remain closed from Weds 8/19- Fri 8/21 after 7am until Saturday. At that time, the gym will reopen for normal business hours.

If you would like to train between 5am-7am the next three days, please reach out to Tim or Kate to verify there is availability/space!

Thanks in advance for your patience 😊

08/18/2026

Whether you train on your own or train with a crew, there’s a place for you here. What we can say, though, is our groups are energetic… they are made up of freaking bad ass, hard working people.

08/12/2026

There’s just something about the Saturday crew.

Heavy lifts. A little competition. A lot of laughs. Everyone getting their work in and making sure the people around them do too.

No one takes themselves too seriously… but everyone takes the work seriously.

That’s a pretty good way to spend a Saturday morning 🤘🏻

Today is a huge day. Typically, as many of you know, social media is not my thing. My wife Jessica Merolillo typically d...
08/08/2026

Today is a huge day. Typically, as many of you know, social media is not my thing. My wife Jessica Merolillo typically does all the posting. I felt the need to make this post. The first time Jess saw the gym was after it flooded for the third time. It was covered in mud, mildew, mold and was a disaster. I had no money and was working day and night to get it back open. Jess walked in and saw the disaster. She said, “This place is awesome, how can I help” That was the day I knew I was going to marry her. They say the most important decision you will make in your life is who you will marry. I am so glad I made the right decision. Today is the first day that I can say that the woman behind the scenes of everything in Elite Custom Fitness and now Elite Golf Performance will be my partner moving forward. She is the smartest, dedicated and loyal person I know. Every idea I have had over the years no matter how crazy she has supported it. I have the greatest sense of calm now that she will be with me full time and I can’t wait to see what we can do together. I love you

08/05/2026

It’s easy to think progress comes from adding more weight.

More often, it comes from improving how you move.

Watch what happens when kate slows the setup, gets her chest vertical, and creates tension before pulling. The movement becomes more efficient, the bar moves faster, and the lift feels stronger.

That’s what coaching is about… not just counting reps, but helping every rep count.

08/02/2026

Some days you hit a PR.
Some days it takes everything you have to show up.

Both count.

Progress isn’t built in one perfect workout… it’s built through the decision to keep coming back, week after week.

That’s what we’re about. Consistency over excuses. Showing up when it’s easy and when it isn’t.

Keep building. Follow through.

07/31/2026

If you find a place that feels like home, it’s more than “just a gym”. Iykyk 👏🏻

07/30/2026

Just incase you were wondering… you’re welcome here any day 👏🏻

Address

1718 Mt Nebo Road
Sewickley, PA
15143

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 6pm
Saturday 5:30am - 12pm
Sunday 5:30am - 12pm

Telephone

+14123022128

Website

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