FlexFit Sebring

10/26/2026

We know you have choices AND there are less expensive alternatives. But if you want QUALITY, EXPERIENCE, SAFETY and most of all RESULTS, book a class at . Over 40 years of knowledge and stability, and man do we have FUN!!

10/24/2026

Yes!! Another addition to mobility classes at FlexFit Sebring

10/23/2026

REGISTRATION IS OPEN! Our last AERIAL YOGA EVENT for 2026
****SUNDAY, DEC. 6, 2026*****
4 CLASS TIMES AVAIL.
*10:00 AM
*11:00 AM
*12:15 PM
*1:15 PM
CLICK ON QR CODE - Select WEBSTORE - SECURE YOUR SPOT!!

10/17/2026

40 YEARS. SO MANY CHANGES. STILL HERE. ❤️

I’ve seen fitness trends come and go, watched our industry change, and reinvented myself more times than I can count.

From the early days of BusyBodies to CrossFit Sebring and now FlexFit Sebring, one thing has never changed: my passion for helping people feel stronger, healthier, and more confident.

After 40 years, I’ve learned that staying power isn’t about following every trend. It’s about evolving, staying curious, and continuing to show up for the people who trust you.

I’m incredibly grateful to everyone who has been part of this journey. Some of you have been with me for decades, and that means more than you know.

Four decades later, I’m still evolving, still learning, and still believing that fitness should be about so much more than exercise.
*****Want to try your first class? Drop us a note here!!

Thank you for being part of my story. Here’s to what comes next! 🖤💛

10/13/2026

Movement & Mobility with Tiffany Cadzow - 8:30 am every WEDNESDAY.
Non-members book online at: https://www.flexfitsebring.com/booking-calendar/movement-mobility
FREE to FlexFit Sebring members.

10/11/2026

"Celebrate" National BURPEE Day with us! ***MONDAY 10/12/26***
TWO SESSIONS — 4:15 PM & 5:30 PM. Drop-ins welcome and fitness-level modifications available — Everybody finishes!!
NON-MEMBERS: Reserve your spot on our Book Online page: https://wix.to/t5wSgGx

10/07/2026

THURSDAY 10/08/26. STEP & Lift! (8:30 AM, 4:15 PM, or 5:30 pm) ALL FREE!
***Click on the link to RESERVE your FREE SPOT!***
Get ready to experience the iconic cardio you love, completely reinvented. Step & Lift takes the unforgettable, high-energy footwork of classic 90s step aerobics and fuses it with a modern strength-training element.

Get ready to experience the iconic cardio you love, completely reinvented. Step & Lift takes the unforgettable, high-energy footwork of classic 90s step aerobics and fuses it with a modern strength-training element.

10/07/2026

Thursday 10/08/26 - 3 SESSIONS! StepFIT with light weights.
CHOOSE:
8:30 AM
4:15 PM
or 5:30 PM
Limited to 12 spots per class — book online to reserve yours.
Expect heart-pumping cardio, low-impact moves that protect joints, and serious muscle isolation using weights.
See details & book: https://wix.to/L14nYFx

3 SESSIONS TODAY: 8:30 AM, 4:15 & 5:30 PMJoin us as we THROW BACK to the 90's for an AWESOME Step Class!Class LIMIT 12!! - BOOK ONLINE to reserve your spot!!Core Physical Benefits • Heart Health: Elevates your heart rate to strengthen your cardiovascular system and lower blood pressure. • Low-Im...

10/04/2026

A few more days til the 40 Years of Fitness PARTY!!
Curious about some of our Specialty Classes?
Try 1 or ALL 3 - Saturday 10/10 at 10 am! * FREE!!