F45 Training DC Ranch

F45 Training DC Ranch Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training DC Ranch, Gym/Physical Fitness Center, 18221 North Pima Road, Scottsdale, AZ.

You asked. We’re giving it a shot. 👀7:00 AM Tuesdays are coming to DC Ranch! We’re trialing it for one phase — if you wa...
09/10/2026

You asked. We’re giving it a shot. 👀

7:00 AM Tuesdays are coming to DC Ranch! We’re trialing it for one phase — if you want it to stay, show up and lift heavy! 💪

See you in the studio!! 💙❤️

Power. Hypertrophy. MAX strength. 💪Move through three focused pods while Eric Mena teaches proper ex*****on, pacing, and...
09/04/2026

Power. Hypertrophy. MAX strength. 💪

Move through three focused pods while Eric Mena teaches proper ex*****on, pacing, and rest. Come ready to lift and work—no excuses!

Happy happy birthday to Mr. Blake Berry 🥳
08/28/2026

Happy happy birthday to Mr. Blake Berry 🥳

Let’s show 𝚌𝚑𝚛𝚒𝚜𝚝𝚒𝚗𝚊 some love in these comments!! 🥳
08/09/2026

Let’s show 𝚌𝚑𝚛𝚒𝚜𝚝𝚒𝚗𝚊 some love in these comments!! 🥳

Happy Happy Birthday Mariah Mcduffy 🥳💟
08/06/2026

Happy Happy Birthday Mariah Mcduffy 🥳💟

Come take class with Coach Canyon before he heads to his next adventure!! Saturday, July 18 • 8:30 AM at DC Ranch!! See...
07/15/2026

Come take class with Coach Canyon before he heads to his next adventure!! Saturday, July 18 • 8:30 AM at DC Ranch!! See you there 💪🎉

🔥 F45 GAMES DAY IS COMING 🔥SATURDAY JUNE 20THGrab your teammates, bring your energy, and get ready to put your fitness t...
06/10/2026

🔥 F45 GAMES DAY IS COMING 🔥

SATURDAY JUNE 20TH

Grab your teammates, bring your energy, and get ready to put your fitness to the test.

This isn’t just another workout. It’s teamwork, strategy, grit, and a whole lot of fun. Whether you’re chasing the win or just showing up to challenge yourself, Games Day is all about pushing harder together.

🏆 Teams of 3
💪 Strength. Cardio. Competition.
🔥 Big energy. Bigger community.

Who’s ready to represent and leave it all on the floor?

MEMBER MONDAY 🗽💪HYROX NEW YORK CITY EDITIONWhat an incredible two weekends at HYROX New York! So proud of everyone who s...
06/08/2026

MEMBER MONDAY 🗽💪

HYROX NEW YORK CITY EDITION

What an incredible two weekends at HYROX New York! So proud of everyone who stepped onto the start line and represented our community.

🔥 Jordan – Mixed Doubles & Pro Doubles
🔥 Matt M – Open Men’s Solo & Open Men’s Doubles
🔥 Savannah – Open Women’s Solo
🔥 Maddi – Open Women’s Solo
🔥 Allison – Open Women’s Solo
🔥 Patrick – Open Men’s Solo
🔥 Cam – Pro Men’s Solo
🔥 Dylan & Tori – Mixed Doubles
🔥 Kristina & Dennis – Mixed Doubles
🔥 Monica & Lexi – Open Women’s Doubles
🔥 Ericka – Mixed Doubles

Whether it was a first race, a PR chase, or simply crossing the finish line, every one of you showed grit, determination, and what this community is all about.

Congratulations to all our athletes—we’re so proud of you! ❤️💙

05/26/2026

TRAINER TIP TUESDAY

BRAND NEW WORKOUT ALERT! - APOLLO!

This one is LESS about chasing the timer… and MORE about learning how to actually strength train 👏

Pod 2 brings a completely different feel:
• staying on the same lift
• tracking reps + weights
• managing your recovery
• lifting close to failure

It’s intentional. It’s controlled. And yes… it might feel uncomfortable at first 😅

But this is where real strength gains happen 💪

Slow down. Lift heavy. Recover smart. Trust the process.

PEAK PHASE: SERIES 2 ⚡️This phase is all about pushing performance to the next level — building strength, power, enduran...
05/25/2026

PEAK PHASE: SERIES 2 ⚡️

This phase is all about pushing performance to the next level — building strength, power, endurance, and athletic capacity through progressive programming designed to challenge both body and mind.

Expect heavier lifts, higher intensity, race-inspired conditioning, and workouts that test your grit 🔥

With the continued integration of HYROX-style training, we’re training with purpose — improving functional fitness, stamina, and overall performance both inside and outside the studio.

Train hard. Recover harder. Let’s peak together 💪

Address

18221 North Pima Road
Scottsdale, AZ
85255

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 6am - 6pm
Sunday 6am - 6pm

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