F45 Training DC Ranch

F45 Training DC Ranch Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training DC Ranch, Gym/Physical Fitness Center, 18221 North Pima Road, Scottsdale, AZ.

🔥 F45 GAMES DAY IS COMING 🔥SATURDAY JUNE 20THGrab your teammates, bring your energy, and get ready to put your fitness t...
06/10/2026

🔥 F45 GAMES DAY IS COMING 🔥

SATURDAY JUNE 20TH

Grab your teammates, bring your energy, and get ready to put your fitness to the test.

This isn’t just another workout. It’s teamwork, strategy, grit, and a whole lot of fun. Whether you’re chasing the win or just showing up to challenge yourself, Games Day is all about pushing harder together.

🏆 Teams of 3
💪 Strength. Cardio. Competition.
🔥 Big energy. Bigger community.

Who’s ready to represent and leave it all on the floor?

MEMBER MONDAY 🗽💪HYROX NEW YORK CITY EDITIONWhat an incredible two weekends at HYROX New York! So proud of everyone who s...
06/08/2026

MEMBER MONDAY 🗽💪

HYROX NEW YORK CITY EDITION

What an incredible two weekends at HYROX New York! So proud of everyone who stepped onto the start line and represented our community.

🔥 Jordan – Mixed Doubles & Pro Doubles
🔥 Matt M – Open Men’s Solo & Open Men’s Doubles
🔥 Savannah – Open Women’s Solo
🔥 Maddi – Open Women’s Solo
🔥 Allison – Open Women’s Solo
🔥 Patrick – Open Men’s Solo
🔥 Cam – Pro Men’s Solo
🔥 Dylan & Tori – Mixed Doubles
🔥 Kristina & Dennis – Mixed Doubles
🔥 Monica & Lexi – Open Women’s Doubles
🔥 Ericka – Mixed Doubles

Whether it was a first race, a PR chase, or simply crossing the finish line, every one of you showed grit, determination, and what this community is all about.

Congratulations to all our athletes—we’re so proud of you! ❤️💙

05/26/2026

TRAINER TIP TUESDAY

BRAND NEW WORKOUT ALERT! - APOLLO!

This one is LESS about chasing the timer… and MORE about learning how to actually strength train 👏

Pod 2 brings a completely different feel:
• staying on the same lift
• tracking reps + weights
• managing your recovery
• lifting close to failure

It’s intentional. It’s controlled. And yes… it might feel uncomfortable at first 😅

But this is where real strength gains happen 💪

Slow down. Lift heavy. Recover smart. Trust the process.

PEAK PHASE: SERIES 2 ⚡️This phase is all about pushing performance to the next level — building strength, power, enduran...
05/25/2026

PEAK PHASE: SERIES 2 ⚡️

This phase is all about pushing performance to the next level — building strength, power, endurance, and athletic capacity through progressive programming designed to challenge both body and mind.

Expect heavier lifts, higher intensity, race-inspired conditioning, and workouts that test your grit 🔥

With the continued integration of HYROX-style training, we’re training with purpose — improving functional fitness, stamina, and overall performance both inside and outside the studio.

Train hard. Recover harder. Let’s peak together 💪

⭐️ MEMBER MONDAY ⭐️Big shoutout to Dennis & Daniel for hitting 50 classes at F45 Training DC Ranch! 👏💪Consistency, hard ...
05/25/2026

⭐️ MEMBER MONDAY ⭐️

Big shoutout to Dennis & Daniel for hitting 50 classes at F45 Training DC Ranch! 👏💪

Consistency, hard work, and showing up week after week — we’re proud to have you both as part of our community. Thank you for bringing the energy every class! ❤️

05/24/2026

Summer is here! Just a friendly PSA for everyone ☺️

At F45 DC Ranch, we’re more than just another gym. 🔥Coach led functional training. Strength. Cardio. Endurance. Recovery...
05/23/2026

At F45 DC Ranch, we’re more than just another gym. 🔥

Coach led functional training. Strength. Cardio. Endurance. Recovery. Community. All under one roof.

Whether you’re here for general fitness, building confidence, or training for HYROX, our goal is simple: help you become the strongest version of yourself.

45 minute workouts. Real coaching. Real people. Real results ❤️

scottsdalefitness

05/23/2026

oh never mind 🥺 they’re not just videos, they’re memories of our amazing community here at F45 DC Ranch🤍

Come join our family! 5 for 15$ to come and check us out

🇺🇸 MURPH MONDAY 🇺🇸Join us Monday, May 25th from 7:00 AM–11:00 AM for our annual Murph workout ❤️💙Come anytime during the...
05/22/2026

🇺🇸 MURPH MONDAY 🇺🇸

Join us Monday, May 25th from 7:00 AM–11:00 AM for our annual Murph workout ❤️💙
Come anytime during the event window and take on the challenge with the community!

Workout:
🏃 1 Mile Run
💪 100 Pull Ups
🔥 200 Push Ups
🦵 300 Squats
🏃 1 Mile Run

All fitness levels welcome!
Need to modify? No problem — swap movements for ergs, lat pull downs, incline push ups, and more. This workout is about showing up, pushing yourself, and honoring the meaning behind Murph together.

Bring a friend and come sweat with us 🇺🇸

If not?! has NORMAL STRENGTH classes at 7/8/9A! Book NOW!

05/19/2026

TRAINER TIP TUESDAY — LET’S TALK CARDIO 🚴🏼‍♀️

Cardio doesn’t always have to mean going all out…and it’s certainly not punishment. It’s a tool for a stronger body, better recovery, improved health, and everyday life. ♥️

The goal isn’t perfection. It’s building confidence, endurance, and learning that you’re capable of more than you think.

Whether it’s F45 cardio days or HYROX training — remember that movement is meant to challenge you, not scare

Address

18221 North Pima Road
Scottsdale, AZ
85255

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 6am - 6pm
Sunday 6am - 6pm

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