09/17/2025
Ⓜ️ember Ⓜ️ilestones❗️
Sheryl and Bob Collins are longtime members who have been showing up and working hard in their classes daily. They come together, push each other, and bring an encouraging energy to each class. Cheryl and Bob are both avid runners and just finish the Santa Rosa Half Marathon 👏🏼 F45 classes help keep their bodies strong and increase their endurance for those long run days. Here are their testimonials about F45. We are so proud of them both!!!
Sheryl ⭐️400 workouts ⭐️ “I started 2.5 years ago after the encouragement of my daughter. After the first class, I loved it. I love how I look, and that’s not something I usually felt. I was a runner before, and now that I lift weights, I feel stronger and healthier. After my Parkinson’s diagnosis, I feel like I’m on the right track.”
Bob ⭐️300 workouts ⭐️ “I love working out with my wife it’s something we can do together. I love the atmosphere and the coaches. It has helped me balanced my muscle during strength days.”
