Spite Fitness

Spite Fitness Real people, real strength, no intimidation.

06/11/2026

Our lineup for this week’s Live Dj Dance Fitness!

Missed Tuesday's class? You've got one more chance to dance with us this week! This Thursday's class will be taught by one of our newest trainers, Marianne. Come welcome her to the dance floor and test out the class (you won’t be sorry)

🔥

Thursday 06/11/26
6-7pm

Live dj featuring is doing the new thursday show this week. Join us for a high energy workout, meet new people, and get warmed up before LUSH on Saturday!

🧡 Learn to dance and actually impress people

💜 Insane workout that'll carry you through the weekend

🧡 Inclusive, high energy community, come be weird with us

💜 Live DJ keeping the energy UP

🧡 First class = FREE, and that unlocks free gym access all week

💜 The perfect Pride Month pregame before Saturday's LUSH dance party

🧡 Come meet one of our newest trainers, Marianne

💜 ALL WELCOME 🏳️‍🌈❤️

Who knew your dog could hate running too? Or maybe we have some posers in the Anti Runners Run Club now that we've start...
06/10/2026

Who knew your dog could hate running too?

Or maybe we have some posers in the Anti Runners Run Club now that we've started letting dogs join...

Either way, if you're looking to get some exercise for yourself and your dog, they're more than welcome to come complain through the miles with us.

Every Friday at 6am at Spite Fitness. Coffee, conversation, and complaining!

06/09/2026

Spite Fitness representing at competitions this season! 💪🏆

Congratulations to our owner and coach Ryan for earning 3rd Place in Classic Physique at the INBA Silver & Black Muscle Classic.

For many competitors, stepping on stage is the result of months of training and discipline. For Ryan, it's also part of a journey that included losing over 100 pounds and completely transforming his life through fitness. Plus starting Spite, and bringing so many people together in the community here.

We're proud to have Spite represented on the natural bodybuilding stage and excited to see what the rest of competition season brings! Every big result starts with showing up consistently, and celebrating victories 💪💪

💜 Meet the Trainers: Luis 💜If you've taken one of our Live DJ Dance Fitness classes, you've probably met Luis! He brings...
06/08/2026

💜 Meet the Trainers: Luis 💜

If you've taken one of our Live DJ Dance Fitness classes, you've probably met Luis! He brings an energy that's impossible to miss to every class. Whether you're brand new, building confidence, or just looking for a workout that feels fun, Luis makes movement accessible, high energy, and welcoming.

Great for:
• Dance Fitness
• Beginner Friendly Instruction
• Cardio & Endurance
• Confidence Building
• Fun, High Energy Movement

DM us or check out our website to learn more about training with Luis and check his availability!

💜 MEET THE TRAINER: NICKY 💜We're excited to introduce Nicky to the Spite Fitness team!Nicky is passionate about helping ...
06/07/2026

💜 MEET THE TRAINER: NICKY 💜

We're excited to introduce Nicky to the Spite Fitness team!
Nicky is passionate about helping people move better, feel stronger, and build confidence both inside and outside the gym. With a personalized approach to training, Nicky works with clients to create sustainable progress that fits their goals, experience level, and lifestyle.

Ideal for: • Injury Management & Prevention • Mobility & Functional Strength Training • Empowerment Beyond the Gym • Beginner to Intermediate Instruction • Personalized Fitness Coaching

To check Nicky's availability check out our website or send a dm

06/07/2026

Its PRIDE 🌈M🌈O 🌈N🌈T🌈H ❤️🧡💛💚💙💜
if you come to only one LUSH all year, this is the one. Right here in Santa Rosa

Come celebrate PRIDE with your LUSH family! We've got one of our favorite DJs, The Junior returning from the Bay along with a new (to LUSH) drag queen Titus Androgynous who will blow your mind!

🏳️‍🌈 Guest DJ The Junior
🏳️‍⚧️ Drag Queen Titus Androgynous
🏳️‍🌈 Go-go dancing by Seviin the Syren, Angel & Eddie
🏳️‍⚧️ DJ Dyops setting the vibe
🏳️‍🌈 Host Erica Ambrin
🏳️‍⚧️ Vendors JenDee Designs & Shop Ilichinchilli
🏳️‍🌈 Photobooth and the LUSH LOUNGE
🏳️‍⚧️ Produced by Spite Fitness & DJ Dyops

DOORS: 9:00PM
AGES: 21+

See you there ❤️🧡💛💚💙💜

Thanks to everyone who stopped by our Global Run Day pop up on Wednesday.Keep an eye out for more pop ups throughout the...
06/06/2026

Thanks to everyone who stopped by our Global Run Day pop up on Wednesday.

Keep an eye out for more pop ups throughout the month, we are booked out! You might walk away with a free personal training session, some gym swag, or if you're really lucky, a free month at the gym. Expect to see some of you from global run day at our Anti-runners run club👀

See you all soon💜

06/04/2026

Missed Tuesday with ? No worries, there’s still one more chance to join us this friday! Class this week will be instructed by the amazing

🔥

Friday 06/05/26
6-7pm

Live dj featuring , Happy Pride come dance about it! Perfect preface to LUSH next weekend 🌈

🧡 Learn to dance and actually impress people

💜 Insane workout that’ll carry you through the weekend

🧡 Inclusive, high-energy community, come be weird with us

💜 Live DJ keeping the energy UP

🧡 First class = FREE, and that unlocks free gym access all week

💜 Perfect pregame vibe: loosen up before your evening plans

🧡 ALL WELCOME 🏳️‍🌈❤️

Bliss Organic Day Spa x Spite 💜 Did you know your gym membership gets you a ton of bonuses at local businesses? Hope you...
06/02/2026

Bliss Organic Day Spa x Spite 💜

Did you know your gym membership gets you a ton of bonuses at local businesses? Hope you like the spa!

Recovery is part of training, and now you've got even more ways to take care of yourself. Enjoy sports massage, sauna sessions to help open pores and relax the body, bathhouse access, facials, and more at Bliss Organic Day Spa.

✨ All Spite members get 1 free visit per month
Exclusive Spite member rates:
💜 8 visit punch card Normally $260 Spite members pay just $150
💜 Monthly membership Normally $165 Spite members pay just $100

Take care of yourselves 🧡

Meet our trainers: Trainer Alicia 💜🧡Alicia is a movement coach and yoga teacher focusing on strength, mobility, confiden...
06/01/2026

Meet our trainers: Trainer Alicia 💜🧡

Alicia is a movement coach and yoga teacher focusing on strength, mobility, confidence, and a better relationship with movement with 12 years of experience.

Her classes blend yoga, barre, functional strength training, and mobility work to help you move better in everyday life. Whether you're looking to improve flexibility, build strength, increase stability, or simply feel more comfortable in your body, Alicia creates an open and easy environment where every experience level is challenged just the right amount.

Alicia is a warm and thoughtful trainer. She believes fitness should support your life outside the gym just as much as it supports your goals inside it. If you are looking for more gentle encouragement her classes are a great place to start.

To try one of her classes or book with her, check out our website or send us a dm

Address

1901 Cleveland Avenue
Santa Rosa, CA
95401

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Telephone

+17078062844

Website

http://www.SpiteFitness.com/

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