DSportsFit

DSportsFit Personal Fitness Training. Strength & Conditioning Specialist in person & virtually.

Rehabilitation Trainer & Sports Performance Coach:
Brickell-Miami & Fisher Island Club. Demetrios is committed to using his expertise in exercise physiology to customize a training program for each client. Working from the center of the body (stabilization) and continuing outward (movement and force), the DSportsFit System creates lean symmetry and balance.

06/19/2026

Corner kicks don’t lie. 🌊⚽

Bending the TRIONDA the 2026 World Cup soccer ball into the net from the corner — one of the hardest skills in the game. It’s all about spin, hip drive, ankle lock, and knowing exactly where to strike the ball. 25+ years in this game and that feeling never gets old. 🎯🔥

06/18/2026

Fever pitch 🔥⚽️ World Cup season has me testing out the official Trionda — velocity, speed, accuracy, straight into the top corner. People forget: coach or not, you never lose the touch. The experience of playing the game stays with you for life. Still got it.
World Cup 2026: (the official tournament campaign tag), , ,

06/17/2026

Testing out the new adidas Trionda — official ball of the FIFA World Cup 26 — pumped to 7.5-8 PSI and going for the top corner. Played this game my whole life, now as Professional Certified Personal trainer, I coach it as a strength & conditioning specialist. Did I find the upper 90? 👀⚽”

Hashtags (4):

06/16/2026

Testing the new adidas Trionda, the official ball of the 2026 World Cup. Played this game my whole life and coached it for over 25 years — personal trainer / Strength & Conditioning coach- the skill never really leaves you. ⚽️🎯

06/08/2026

Still got it. 🎯 Out here with the moves — juggling, faking, making my nephew work in goal. Texas sun, World Cup energy, and 60+ years of proof that fitness is a lifestyle, not an age. The body keeps up when you never stop moving. This is what we do. 🇬🇷🇺🇸⚽🔥

Training the ladies at Aria Reserve Miami ready for a killer core workout!
05/30/2026

Training the ladies at Aria Reserve Miami ready for a killer core workout!

04/24/2026

⚡ CONGRATULATIONS, FERNANDO MENDOZA!
From hard work to history — Fernando has been selected as the #1 Overall Pick in the 2026 NFL Draft by the Las Vegas Raiders! 🎉🖤🤍
Family, friends, and everyone who watched this journey unfold couldn’t be more proud. This is what dedication looks like. 🙌
Wishing you nothing but greatness on and off the field, QB1. Go make us proud, Raiders Nation awaits! 🏟️

💪🏻🏋️‍♂️🇬🇷
04/19/2026

💪🏻🏋️‍♂️🇬🇷

03/28/2026

Had the best time with two amazing ladies today 💫 Maya Vander & Carley — the powerful real estate duo of Miami!

Maya isn’t just the Selling Sunset star you all know… she’s also a client who stays in absolutely tip-top shape 💪🔥

Grateful to train strong, driven women who bring beauty, brains, and boss energy every single day 👏✨

Address

San Fransisco, CA
33130

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