What are the opening hours?

Monday 6:30am - 9:30pm Tuesday 6:30am - 9:30pm Wednesday 6:30am - 9:30pm Thursday 6:30am - 9:30pm Friday 6:30am - 9:30pm Saturday 9am - 7pm Sunday 9am - 7pm

Folk SF

Yoga + movement studios in San Francisco where every body can move, breathe, restore + belong. We feature small classes for beginners through advanced students.
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A community-centered yoga school offering Vinyasa, Hatha, Ashtanga, and Prenatal yoga. Expert teachers offer an authentic & inviting yoga experience in every class. Our Yoga Alliance yoga teacher trainings prepare students for an innovative and individualized exploration of yoga. We offer 200 and 300 hour yoga teacher certification trainings, and prenatal yoga teacher training certifications.

08/31/2026

FOLK + FRIENDS GIVEAWAY SERIES: THE FINAL WEEK!
For our final week, we are going out with a bang with our incredible Mission neighbor: Penny Roma!

We’re wrapping up this series by giving one lucky winner the ultimate Folk & Friends package:
A Folk Yoga 3-Class Pack (worth over $150!) + a $200 Gift Card to Penny Roma!

Penny Roma is the ultimate Mission spot for fresh, handcrafted pasta, incredible wine, and that warm, rustic atmosphere we all love. Whether you’re fueling up after a great class or gathering around the table for a cozy dinner with your favorite people, they bring so much flavor and heart to our neighborhood and we couldn’t think of a better partner to celebrate our final giveaway with!

Want to be our grand finale winner?

HOW TO ENTER:
1️⃣ LIKE this post!
2️⃣ FOLLOW Folk Yoga and Penny Roma
3️⃣ TAG a friend in the comments below (1 tag = 1 entry, unlimited entries!)

For Bonus Entries: 💥 Get +1 entry for every friend you tag who follows us! 💥 Get +1 entry for every time you repost this giveaway post to your Stories (1x per day max—don’t forget to tag us!).

⚠️ DEADLINE: Entries close this Friday at 11:59 PM. Winners will be announced this Sunday via our Stories! Good luck, SF!

08/26/2026

What if the Yoga Sutras were actually a conscious business manual?
Join us on Saturday, September 26 from 11:00 am to 1:00 pm at Folk NOPA for an introductory workshop:

Yamas, Niyamas, and Net Income: Benefits of Teaching Corporate Yoga.
Led by Maryam Sharifzadeh, founder of Office Yoga and a certified B Corp leader.

This workshop explores how ancient yoga principles offer a blueprint for a sustainable, impactful teaching career. Learn how to integrate yoga into workplace settings, build professional business practices, and move beyond hustle culture into an intentional way of working.

Open to teachers and interested students of all experience levels.
Investment is $65.
Reserve your spot through the link in our bio.

NOPASanFrancisco

08/24/2026

FOLK + FRIENDS GIVEAWAY SERIES WEEK 7!
This week, we are thrilled to partner with our amazing Mission neighbor: Southern Pacific Brewing!
The lucky winner will get a Folk Yoga 3-Class Pack (worth over $150!) + a $50 Southern Pacific Brewing Gift Card!

Southern Pacific Brewing is the ultimate spot for crisp craft brews, delicious pub fare, and relaxed, expansive vibes right here in the Mission District. Whether you’re unwinding after a long week or catching up with friends on their sunny patio, they bring so much heart and energy to our neighborhood, and we are so excited to highlight them this week!

Want to be one of this week’s winners? 👇
HOW TO ENTER:
1️⃣ LIKE this post!
2️⃣ FOLLOW Folk Yoga and Southern Pacific Brewing
3️⃣ TAG a friend in the comments below (1 tag = 1 entry, unlimited entries!).
For Bonus Entries: 💥 Get +1 entry for every friend you tag who follows us! 💥 Get +1 entry for every time you repost this giveaway post to your Stories (1x per day max—don’t forget to tag us!).

⚠️ DEADLINE: Entries close this Friday at 11:59 PM. Winners will be announced this Sunday via our Stories! Good luck, SF! Stay up to date for a chance to win free classes at Folk Yoga and exciting neighborhood merchant gifts!

08/21/2026

Meet Alyssa, an amazing movement educator who has 2 workshops coming up! alyssa quintanar

Saturday 8/22 | 5-6pm - Somatic Movement + Sound
Saturday 8/27 | 5-6:15pm - Yin Yoga + Sound Bath
📍Folk Yoga Mission Studio

Her journey to the mat began as a runner searching for relief from aching knees. What started as a quick fix instantly turned into a lifelong calling. Alyssa believes movement is medicine and that stepping out of our heads and into our bodies strengthens both the individual and the community.

Alyssa’s teaching is rooted in the Ghosh lineage and Yoga Sport, with additional training in Yin, Restorative, heated Pilates formats, and somatic movement practices. She currently trains, competes, and coaches with Team Kim Tang through USA Yoga. Her approach blends alignment-based precision with mindfulness and steady effort.

Click the link in our bio to view our schedule and catch her at a workshop or a class.

08/19/2026

Final call to secure your spot in our Advanced 300-Hour Yoga Teacher Training.

This is a comprehensive 1-year membership designed exclusively for 200-hour certified students, featuring 5 core modules, dedicated mentorship, and specialized electives to deepen your practice and elevate your teaching.

Please note: This program will not be offered from September 2027 onwards, making this your last opportunity to join us.
The last date to enroll is August 31, 2026.

To learn more, visit our website and schedule a call!

Pay in full and get $500 off with code 300YTT

08/17/2026

FOLK + FRIENDS GIVEAWAY SERIES WEEK 6!

This week, we are thrilled to partner with our amazing Richmond neighbor: Pixlcat Coffee! pixlcat coffee

This week is pretty special because....we have TWO prize packs up for grabs! Each lucky winner will get a Folk Yoga 3-Class Pack (worth over $150!) + a $20 Pixlcat Cafe Gift Card!

Pixlcat Coffee is the ultimate spot for vibrant coffee, delightful treats, and purr-fect community vibes right here in the Richmond District. Whether you need a mid-day pick-me-up or a cozy corner to relax, they bring so much heart and fun to our neighborhood, and we are so excited to highlight them this week!

Want to be one of this week’s winners? 👇
HOW TO ENTER:
1️⃣ LIKE this post!
2️⃣ FOLLOW Folk Yoga and pixlcat coffee
3️⃣ TAG a friend in the comments below (1 tag = 1 entry, unlimited entries!)

For Bonus Entries: 💥 Get +1 entry for every friend you tag who follows us! 💥 Get +1 entry for every time you repost this giveaway post to your Stories (1x per day max—don’t forget to tag us!)

⚠️ DEADLINE: Entries close this Friday at 11:59 PM. Winners will be announced this Sunday via our Stories! Good luck, SF! Stay up to date for a chance to win free classes at Folk Yoga and exciting neighborhood merchant gifts!

08/14/2026

Sunday mornings don’t get much better than this.Yoga led by Rachel Soon followed by an incredible afternoon of live music.

Getting to move outside and spend the morning with such a wonderful group of people made this one of our favorite moments of the summer.

Thank you to everyone who rolled out a mat with us. We hope to see you next year for more yoga in this magical place.

08/12/2026

200 hours of dedication, movement, and growth. Watching our summer graduates step into their power and lead their very first flows with confidence is everything. Congratulations to our new teachers. Your journey on the mat is just beginning, and we cannot wait to see where your teaching takes you.

08/10/2026

FOLK + FRIENDS GIVEAWAY SERIES WEEK 5!

This week, we are partnering with our incredible Richmond neighbor: Fleetwood SF! Fleetwood Fine Goods. Made In SF.
Another amazing prize pack up for grabs: A Folk Yoga 3-Class Pack (worth over $150!) + a $40 Fleetwood SF Gift Card!

Stepping inside Fleetwood instantly connects you to the creative soul of the Richmond District. As a neighborhood hub for custom printing, locally made art, unique apparel, and handcrafted goods, they bring so much vibrant energy to our community, and we are so excited to team up with them.

Want to take home this week’s prize?

HOW TO ENTER:
1️⃣ LIKE this post!
2️⃣ FOLLOW Folk Yoga and Robert Bowden
3️⃣ TAG a friend in the comments below (1 tag = 1 entry, unlimited entries!)

For Bonus Entries: 💥 Get +1 entry for every friend you tag who follows us! 💥 Get +1 entry for every time you repost this giveaway post to your Stories (1x per day max—don’t forget to tag us!)

⚠️ DEADLINE: Entries close this Friday at 11:59 PM. Winners will be announced this Sunday via our Stories! Good luck, SF! Stay up to date for a chance to win free classes at Folk Yoga and exciting neighborhood merchant gifts!

08/05/2026

Meet Jill Dowling, a teacher whose approach to the practice is deeply rooted in connection, presence, and steadying the mind.

With a passion for human behavior and training in co-active coaching, she aims to leave her students feeling strong, grounded, and filled with a peaceful energy.

Above all, Jill lives by the wisdom of the Yoga Sutras: yoga is the stilling of the fluctuations of the mind.
Check the link in our bio to practice with Jill this week.
Jill

Address

286 Divisadero Street
San Francisco, CA
94117

Opening Hours

Monday	6:30am - 9:30pm
Tuesday	6:30am - 9:30pm
Wednesday	6:30am - 9:30pm
Thursday	6:30am - 9:30pm
Friday	6:30am - 9:30pm
Saturday	9am - 7pm
Sunday	9am - 7pm

Telephone

+14155529644

Website

https://folksf.com/

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