On Track Wellness

On Track Wellness On Track Wellness is designed to help anyone trying to improve their health. Family Oriented – Variety of Programs – Classes Taught by Owners
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Great job by Amanda! We do things a little differently. We have some very specific requirements and limits on promotions...
06/07/2026

Great job by Amanda! We do things a little differently. We have some very specific requirements and limits on promotions.

That is also a big reason why our community is so strong.

The goal is skill. Not a belt. That is just earned over time.

It’s not easy but it’s all smiles at the end.

Come see why so many train with us or trust us to train their families.

Save the date! OTW Back 2 School Bash returns this fall!Always a lot of fun and friendly competition!
06/04/2026

Save the date! OTW Back 2 School Bash returns this fall!

Always a lot of fun and friendly competition!

We have a lot of great options for our summer programs.Kids learn more than just martial arts in our camps. We include s...
06/03/2026

We have a lot of great options for our summer programs.

Kids learn more than just martial arts in our camps. We include skills like tying knots, crafts and more!

Keep students focused and growing all summer!

Camps, class packages or an amazing combination deal!

We are a unique school that integrates traditional martial arts along with Brazilian Jiu Jitsu and a full fitness progra...
05/31/2026

We are a unique school that integrates traditional martial arts along with Brazilian Jiu Jitsu and a full fitness program.

Our instructors have decades of experience teaching. They also continue to train, grow and improve.

A family friendly gym with personal focus.

And as always a ton of fun and support in class, in competition and off the mat.

Come try a free session to see what makes us so unique.

Join us Friday June 5th for a Karate Black Belt Promotion for Other Black Belts are always welcome to come on the mat f...
05/09/2026

Join us Friday June 5th for a Karate Black Belt Promotion for

Other Black Belts are always welcome to come on the mat for input and feedback.

Spectators always welcome.

Come see what makes our promotion so unique and see Amanda display amazing skills.

Congrats Eric on Blue Belt! earned it for sure.Thanks for all the visitors dropping by.We are blessed with amazing BJJ ...
05/07/2026

Congrats Eric on Blue Belt! earned it for sure.

Thanks for all the visitors dropping by.

We are blessed with amazing BJJ instructors!


cangiano

Professor Sophia took over the Friday night class with a bang!Friday nights at 5:30 PM with Come train!
05/02/2026

Professor Sophia took over the Friday night class with a bang!

Friday nights at 5:30 PM with

Come train!

Always fun mixing it up on Tuesday nights!Adult Striking Class 6:00 PM Tuesday! All levels welcome.
04/29/2026

Always fun mixing it up on Tuesday nights!

Adult Striking Class 6:00 PM Tuesday! All levels welcome.

We have many ladies who train and are amazing mothers as well.Come see for yourself why our community is strong and full...
04/26/2026

We have many ladies who train and are amazing mothers as well.

Come see for yourself why our community is strong and full of supportive people.

Been nervous to try martial arts? Been hesitant to learn to deadlift and or squat heavy? Give us a try in May!

Bring a friend with you! Try BJJ, Karate, lifting or all of them!

Starting May 1st Professor Sophia Nordenö takes over Friday Night BJJ Class!!Kick off the weekend with grappling fun!5:...
04/25/2026

Starting May 1st Professor Sophia Nordenö takes over Friday Night BJJ Class!!

Kick off the weekend with grappling fun!

5:30 PM!

Address

3445 Midway Drive
San Diego, CA
92110

Opening Hours

Monday 5:30am - 7pm
Tuesday 7am - 7:15pm
Wednesday 5:30am - 7:30pm
Thursday 7am - 7:15pm
Friday 5:30am - 3pm
Saturday 8am - 1pm

Telephone

+16197962810

Website

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