Serenity Movement Studio

Serenity Movement Studio 74 Masters drive Saint Augustine FL 32080

09/04/2026

NEW ✨ Monday + Wednesday 6:30 AM Strength & Sculpt!

Starting Monday 9/14, we’re making it even easier to build a consistent early morning movement routine 🤍

Our Wednesday 7:15 AM Strength & Sculpt is moving to 6:30 AM, AND we’re adding a brand-new Monday 6:30 AM Strength & Sculpt!

That means you can now start your mornings with us four days a week at 6:30 AM:

Monday — Strength & Sculpt
Tuesday — Pilates Sculpt
Wednesday — Strength & Sculpt
Thursday — Pilates Sculpt

Four mornings. One routine. See you bright & early☀️🤍

Who’s joining us?!🤍

Join us Sunday Sept 27 @ 12:30pm for a special workshop + full sculpt class with Dr. Casey Mosos, PT, DPT, PCES , owner ...
09/03/2026

Join us Sunday Sept 27 @ 12:30pm for a special workshop + full sculpt class with Dr. Casey Mosos, PT, DPT, PCES , owner of Dr. Casey Mosos | Physical Therapist | Pelvic Health 🤍

We’ll move through a full sculpt class while breaking down proper pelvic floor engagement, alignment, and form.

This one’s for you if you:
🤍 Leak when you sneeze, laugh, jump, or lift
🤍 Feel disconnected from your core after pregnancy or over time
🤍 Want to strengthen safely without straining your pelvic floor
🤍 Deal with pelvic pain, pressure, or heaviness
🤍 Are simply curious how to move better

Class wraps with mocktails + mingling 🥂

$30 members | $35 non-members
Spots are limited — link in bio to sign up🤍🤍

Sundays are for pilates & coffee 🌊☕️
08/31/2026

Sundays are for pilates & coffee 🌊☕️

See you this weekend🤍
08/28/2026

See you this weekend🤍

Your Sunday morning plans, handled 🌿☕️🤍This fall, Serenity Movement Studio + BAR CITRA + North City Farmers Market are m...
08/26/2026

Your Sunday morning plans, handled 🌿☕️🤍

This fall, Serenity Movement Studio + BAR CITRA + North City Farmers Market are making Sunday mornings in St. Augustine a whole experience.

Move with us at 9AM, grab a coffee after, then walk over to the North City Farmers Market ✨Truly the perfect Sunday morning in Saint Augustine🤍

✨ Sept 6 — Yoga
✨ Sept 20 — Pilates
✨ Oct 4 — Yoga
✨ Oct 18 — Pilates
✨ Nov 1 — Yoga
✨ Nov 15 — Pilates

Reserve your spot at serenitymovement.com✨

September Challenge is here 🤍Sept 1–30. 16 classes in 30 days.Looking for a way to reset your routine? Complete the chal...
08/25/2026

September Challenge is here 🤍

Sept 1–30. 16 classes in 30 days.

Looking for a way to reset your routine? Complete the challenge and you’ll be entered into a raffle for a FREE month at Serenity!! ✨🤍

Comment “I’m in!” below and we’ll get you signed up ✨

Address

74 Masters Drive
Saint Augustine, FL
32084

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