11/02/2026
This morning, we incorporated two of our fitness tests into our workout: 💪🏾💪🏾
The first class finished strong! 100% of the class improved and performed better than they did on their previous test! 📈
As a coach, that means a lot to me. My job isn't just to give you a workout and send you home. It's to make sure you're improving, getting stronger, and moving toward your goals.
Whether you pay attention to your progress or not, I do. Whether you realize it or not, I'm paying attention to the details because I want to make sure you're getting what you NEED and what you're PAYING for.