River Valley Fit Level

Call Directions Website Contact the business
11/02/2026

This morning, we incorporated two of our fitness tests into our workout: 💪🏾💪🏾

The first class finished strong! 100% of the class improved and performed better than they did on their previous test! 📈

As a coach, that means a lot to me. My job isn't just to give you a workout and send you home. It's to make sure you're improving, getting stronger, and moving toward your goals.

Whether you pay attention to your progress or not, I do. Whether you realize it or not, I'm paying attention to the details because I want to make sure you're getting what you NEED and what you're PAYING for.

November Challenge ❤️💪🏾30 Days of Gratitude🙏🏾🙏🏾
11/02/2026

November Challenge ❤️💪🏾
30 Days of Gratitude🙏🏾🙏🏾

10/29/2026

🏀🏀🏈🏈
It doesnt matter if the goal is to get more playing time next season or to be a Top-Prospect you have to put in the work behind the scenes. The work should start early 💯 💯

10/29/2026

Hips ✅️
----------------
Torso Rotation ✅️
----------------
⚾️⚾️⚾️⚾️

10/28/2026

Miss Gwen is a marathon runner here in Arkansas, and she's CRUSHING IT! 🏃‍♀️At 74 She's ranked #1 in her division! 🥇

But you know what I think is even more important than winning races? HER HEALTH! ❤️

Strength training and cardio help improve heart health, maintain strong bones and muscles, and support balance, flexibility, and mobility. These things become even MORE important as we get older!

If you have a parent or loved one who could benefit from strength training and cardio, don't wait until their health starts declining to make a change.

Contact 5013336856
River Valley Fit Level

Get ready to push your limits! 💪🏾👏🏾🏆Testing Week is officially here starting next Monday, Nov 2nd through Thursday, Nov ...
10/28/2026

Get ready to push your limits! 💪🏾👏🏾🏆

Testing Week is officially here starting next Monday, Nov 2nd through Thursday, Nov 5th. This is your chance to track your progress, see how much stronger you’ve become, and celebrate all your hard work.

Shoutout to all our new members—this will be your official first test! It's the perfect benchmark to set your baseline and kick off your journey with us.

Bring your focus, bring your energy, and let's give it everything we've got. See you on the floor!

Man, today was a beautiful day at Fit Level!I want to thank my Fit Level family for showing up with full energy and supp...
10/27/2026

Man, today was a beautiful day at Fit Level!

I want to thank my Fit Level family for showing up with full energy and supporting our Pink Out Day! Today was about more than a workout. We showed love and support for our breast cancer survivors, all cancer survivors, those still fighting, and those who fought a good fight. 🙏🏽🎗️

This board represents the people we love, the people we miss, and the people we continue to fight for. Today, we pushed for THEM! 💗

I'm proud of my family here. We're more than a gym, and today was another reminder of that. ❤️

One unit. One foundation. 💪🏽💗

10/26/2026

P I N K - O U T
TOMORROW
W E A R P I N K

10/25/2026

2 Moves Swimmers Must Do 🏊

Two movements. Simple, but two important pieces of the puzzle. 💪

Grant is working on Hollow Leg Raises and Back Squats 💪🏾 two exercises that serve an important purpose for swimmers.

🔹 Hollow Leg Raises: Develop core strength and body control to help swimmers maintain a more streamlined position in the water.
🔹 Back Squats: Build lower-body strength and power that contribute to stronger starts, turns, and overall athletic performance.

Performing these 2 moves weekly is important every swimmer and athlete.

Monday
10/25/2026

Monday

Address

53 Parham Lane
Russellville, AR
72802

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm

Telephone

+15013336856

Alerts

Be the first to know and let us send you an email when River Valley Fit Level posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to River Valley Fit Level:

Shortcuts

Share

Nearby gyms & sports facilities