River Valley Fit Level

06/08/2026

🔥 MONDAY FULL BODY WORKOUT 🔥

New week. New opportunity.

Don't wait for motivation. Create momentum.

This Monday we're hitting a full-body workout designed to build strength, burn calories, improve conditioning, and leave you feeling accomplished before the week even gets started✨️✨️✨️✨️

✅ Strength
✅ Cardio
✅ Core (Everyday)
✅ Full-Body Burn

No matter your fitness level, we'll meet you where you're at and help you finish stronger than you started.

Try our FREE 1 day pass!!
501-333-6856

06/08/2026

Do you really believe you can achieve your goals?

I'm not talking about saying you do. I'm talking about deep down, do you actually believe it's possible?

Sometimes I think we get stuck going through the motions. We show up, we work, we talk about what we want, but our actions and thoughts don't match what we're praying for.

Faith is trusting God even when you can't see how everything is going to work out.

If you're praying for better health, a healthier relationships, a growing business, or success in sports, do you believe it's possible? Or have you already told yourself it probably won't happen?

Keep praying. Keep working. Keep trusting.

"Cast all your anxiety on Him because He cares for you." – 1 Peter 5:7

06/07/2026

🚨 STARTS THIS TUESDAY! 🚨

Our NEW Future Stars Fitness Class for ages 4-6 kicks off this Tuesday at 10:30 AM! 🌟

Looking for a way to keep your little one active, learning, and having fun this summer? This class is the perfect opportunity!

In our 45-minute sessions, kids will:🏃 Burn energy🤝 Learn teamwork👂 Practice listening and following directions💪 Build confidence⭐ Learn what it means to be an athlete

And of course, we'll have plenty of FUN 😁

This is a great introduction to sports, fitness, and working with a coach in a positive, encouraging environment.

📅 Tuesdays & Thursdays⏰ 10:30 AM👦👧 Ages 4-6

Don't let your little athlete miss out on the fun this summer!

📩 Message us today to reserve your spot!

06/05/2026

🌟 NEW SUMMER CLASS ALERT! 🌟

Looking for a fun way to keep your little one active this summer?

🚀 FUTURE STARS FITNESS
👦👧 Ages 4-6
📅 Tuesdays & Thursdays
⏰ 10:30 AM
⏳ 45 Minutes
📍 Starts NEXT WEEK!

This isn't just another summer activity—it's your child's first step into athletics!

Our Future Stars Fitness Class is designed to help young children learn the foundations of being an athlete while having an absolute blast all summer long!

✅ Listening Skills
✅ Following Directions
✅ Leadership
✅ Teamwork
✅ Confidence Building
✅ Meeting & Learning from a Coach (Coach Hook 🪝)

PLUS...

💦 Water Games
🎯 Fun Activities
🍎 Snacks
🍧 Popsicles
😄 Lots of Smiles & Energy

Give your child a structured, active summer while they make friends, learn new skills, and build confidence in a positive environment.

Spots are limited and classes begin NEXT WEEK!

📩 Message us today to get your Future Star enrolled!

06/02/2026

All of these boys will be great men someday. Smart, work ethic solid, & consistently complete their weekly schedule. It's all building to something bigger than sports.
_______________________
Enroll in our Summer Training Today 501-333-6856

06/01/2026

Russellville and surrounding areas!!

Looking for something productive for your kids this summer?

Youth Athletic Fitness is going strong at Fit Level Russellville!

🏃 Speed
💪🏾 Strength
⚡ Agility
🔥 Conditioning
👏🏾 Confidence

Ages 7 & Up (Different age groups)

Summer Package: $220 for the entire summer.

Ages 4–5 group training also available.

Discounted when enrolling more than one athlete.

Adult Training information is also listed✨️

Message me or call/text 501-333-6856 for details.

https://linktr.ee/RjVanhook

05/29/2026

Young athletes building from the ground up with form tackling out of a kneeling position. Because if you can’t do it right slow, you won’t do it right fast.

Today was all about: • Head placement & eyes up
• Driving through the hips
• Wrapping and finishing strong
• Controlled contact before speed gets added

Lots of repetitions until it becomes automatic 💯

The goal isn’t just to hit harder — it’s to tackle safer, smarter, and with confidence every rep.

Back to work.
501-333-6856

05/28/2026

React & Catch the ball after the first bounce. This group is full of go-getters 🏆🔥🔥🔥🔥

05/28/2026

Read & React

05/28/2026

These days, you gotta know how to move, can't be one dimensional, and you must learn quickly.

Enroll your young athlete up for summer training!!