F45 Training Cross Trails

F45 Training Cross Trails Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training Cross Trails, Gym/Physical Fitness Center, 2000 North Mays Street, Round Rock, TX.

05/15/2026

The other day we had our oldest member ask us if we ran a senior discount recently 🤣 (he’s 77 by the way!) 🔥 because our community is growing with members who don’t let their age stop them! ⁣

It doesn’t matter if you’re 20 years old or 80 years young, it all starts with the decision to show up for yourself.⁣

To stop sitting on the sidelines.⁣
To stop telling yourself it’s “too late.”⁣
To start showing up for yourself again.⁣

Age is just a number.⁣
Strength is a choice.⁣

💬 DM us “STRONG” if you’re ready to stop waiting and start taking action, we’ll help you take the first step 💪⁣

05/14/2026

No filter needed. Real People. Real Results.

Starting something new is always the hardest part. Save this so your first session actually feels like a win! 🔥⁣⁣💬 If yo...
04/28/2026

Starting something new is always the hardest part. Save this so your first session actually feels like a win! 🔥⁣

💬 If you’re a first timer - DM us “READY” and we’ll get you set up with a free intro session to start your fitness journey confidently 💪

Your results are calling. 📞 Swipe right for your next four weeks of workouts, starting TODAY! 🔥⁣Which workout are you ab...
04/27/2026

Your results are calling. 📞 Swipe right for your next four weeks of workouts, starting TODAY! 🔥⁣
Which workout are you about to go all out for?

Everyone wishes they started sooner. This is that moment. A few consistent weeks now can change how you feel all summer ...
04/24/2026

Everyone wishes they started sooner. This is that moment. A few consistent weeks now can change how you feel all summer long — more energy, more strength, and more confidence walking into everything you’ve got planned! ☀️⁣

𝗦𝘂𝗺𝗺𝗲𝗿 𝗦𝘁𝗿𝗼𝗻𝗴 𝘀𝘁𝗮𝗿𝘁𝘀 𝗻𝗼𝘄! 🔥⁣

💬 DM us “𝘚𝘜𝘔𝘔𝘌𝘙” and we’ll help you get your first session booked 😎

04/23/2026

Some days you feel motivated. Most days you just show up anyway. Turns out that’s the part that actually builds the results.💪

🚨 NEW PROGRAM ANNOUNCEMENT 🚨⁣We’re officially opening spots for our 𝘽𝙞𝙜 𝘽𝙤𝙤𝙩𝙮 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥 🍑⁣⁣A 4-week focused program desig...
04/20/2026

🚨 NEW PROGRAM ANNOUNCEMENT 🚨⁣
We’re officially opening spots for our 𝘽𝙞𝙜 𝘽𝙤𝙤𝙩𝙮 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥 🍑⁣

A 4-week focused program designed to build stronger, more powerful glutes through structured training and simple nutrition 🔥⁣

Here’s how it works:⁣
• 1 coached in-studio session every Saturday⁣
• Easy at-home workouts during the week⁣
• Simple nutrition guidelines to support results⁣
• Coaching and accountability along the way⁣

This is not a regular class series — it’s a hyper focused transformation program 🍑⁣

Program timeline:⁣
‼️ Registration is live and runs through Apr. 25th or when spots fill up! 😬⁣

🗓️ May 2⁣
Orientation + first session⁣

⏳ Runs for 4 weeks total⁣

⚠️ 𝗦𝗽𝗼𝘁𝘀 𝗮𝗿𝗲 𝗲𝘅𝘁𝗿𝗲𝗺𝗲𝗹𝘆 𝗹𝗶𝗺𝗶𝘁𝗲𝗱! ⁣

We are only opening 10 total spots for this first round! ⁣

Once they’re gone, enrollment closes and we’ll start a waitlist for the next round! ⁣

💬 DM us “BOOTY” to Secure your spot! 🍑⁣

If this is something you’ve been wanting to focus on, don’t wait.

Something new is coming, and it’s 𝘕𝘖𝘛 a normal challenge 👀⁣⁣This is a program we’ve been quietly building behind the sce...
04/19/2026

Something new is coming, and it’s 𝘕𝘖𝘛 a normal challenge 👀⁣

This is a program we’ve been quietly building behind the scenes 🔥⁣

It’s designed for one specific result and will have 𝙑𝙀𝙍𝙔 limited spots! 🍑⁣

Details drop tomorrow! ⁣

Keep your eyes peeled! Stay tuned! 🤩

04/13/2026

Fitness gets a lot simpler when you stop chasing perfect. You just need a place that makes it easier to show up and keep going. 💪⁣

💬 DM us “ROUTINE” to claim you free session voucher and experience it for yourself 🔥

04/09/2026

Five reasons why people love training here…⁣
But honestly, there’s one that matters most.⁣

How you feel after.⁣

Come experience it for yourself! 👏⁣

💬 DM us “START” and we’ll set you up with a free session voucher 🔥

Address

2000 North Mays Street
Round Rock, TX
78664

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 6:30pm
Saturday 7am - 11am
Sunday 8am - 10am

Telephone

+15126218406

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