Regymen Fitness - Round Rock

Regymen Fitness - Round Rock REGYMEN Fitness is a one of a kind multifunctional platform that brings everything one may need to be We are excited to make you part of our fitness family!
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Regymen Fitness is Austin's newest, inventive all-in-one platform designed to prevent plateau in both your personal fitness and your mindset. You have the power to choose your certified instructor-led workout, with a focus on cardio-intensive running/rowing, boxing, muscle building or restorative yoga. Track your workouts and milestones using the latest tech in wearables and body scanning. Regymen

Austin is owned by local families, with a focus on community. Call the studio or stop by to schedule a free class.

The Regymen fam keeps hitting the milestones. 💪 We have another 250 workouts in the house. Congratulations Ashley!! 👏
09/11/2026

The Regymen fam keeps hitting the milestones. 💪 We have another 250 workouts in the house. Congratulations Ashley!! 👏

Congratulations Bessy! 💯 Regymen workouts done! 🔥
09/10/2026

Congratulations Bessy! 💯 Regymen workouts done! 🔥

09/09/2026

This week’s Exercise of the Day is all about creating power through controlled rotation. 🔥

Today’s move: Landmine Torso Rotation

The landmine torso rotation challenges your core while teaching your upper and lower body to work together through a strong rotational pattern.

A few cues to lock in:
🔹 Pick the barbell up with control and settle into a slight lean
🔹 Press the bar away from your chest before you begin rotating
🔹 Keep one foot planted while pivoting through the opposite foot
🔹 Keep your arms mostly straight and rotate through your torso

The goal is smooth, controlled movement from side to side, not just moving the bar as fast as possible.

Stay connected through your core, move with purpose, and ask your coach to check your setup the next time this one shows up in class. 💪

250 REGYMEN Workouts for Jessica!💪Let’s go!!
09/08/2026

250 REGYMEN Workouts for Jessica!💪
Let’s go!!

Labor Day calls for a little work worth showing up for. 🔥Today is about moving with purpose, putting in the effort, and ...
09/07/2026

Labor Day calls for a little work worth showing up for. 🔥

Today is about moving with purpose, putting in the effort, and doing it alongside a community that keeps the energy high.

If you’re training with us today, make the specialty workout count. 💪

Happy Labor Day, REGYMEN fam.

A full week built to keep you moving forward. 💪🔥We’re starting strong with Full Compound, rotating through upper and low...
09/06/2026

A full week built to keep you moving forward. 💪🔥

We’re starting strong with Full Compound, rotating through upper and lower strength, core, and unilateral work, then finishing with an Active De-load to give your body the reset it needs.

Check the lineup, lock in your workouts, and make this week count.

Congratulations Linda Nhan!! 100 Regymen workouts! 💪
09/05/2026

Congratulations Linda Nhan!! 100 Regymen workouts! 💪

Address

3021 S IH 35 Frontage Road #150
Round Rock, TX
78664

Opening Hours

Monday 4:30am - 7:30pm
Tuesday 4:30am - 7:30pm
Wednesday 4:30am - 7:30pm
Thursday 4:30am - 7:30pm
Friday 4:30am - 7:30pm
Saturday 7am - 1pm
Sunday 7am - 1pm

Telephone

+15122341941

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