OBK Fitness & Nutrition

OBK Fitness & Nutrition Get Fit. Eat Healthy. Live Well. We want to be a part of the best hour of your day.

06/12/2026

CONGRATS ALYSSA ON YOUR FIRST BAR MUSCLE UP! 😁🎉👏🏽

We love to see a new skill unlocked! So proud of you!!! 🏆

06/05/2026

The real transformation happens when you decide to TAKE THE NEXT STEP 👏🏽

Whether your goal is to get stronger, lose weight, improve your nutrition, move without pain, or simply feel more confident in your body, you don’t have to figure it out alone.

At OBK Fitness & Nutrition, we’ve built a community that supports you every step of the way with expert coaching, personalized nutrition guidance, and recovery services through our partnership with OBK Physical Therapy.

The hardest part isn’t the workout.
It’s making the decision to start.

If you’ve been waiting for a sign to prioritize your health, this is it!

Here Are Your Next Steps:
📍 Schedule a Free Consult at the link in our bio
📍 Tour the gym
📍 Meet our Coaching Team
📍 Create a plan that fits YOUR goals

Send us a DM with the word “START” or click the link in our bio to learn more about membership options.

Your future self will thank you. 💪

Bring A Friend Saturdays are back for the month of June! 🤩Every Saturday during our 9AM Group Sessions we'd love to exte...
06/03/2026

Bring A Friend Saturdays are back for the month of June! 🤩

Every Saturday during our 9AM Group Sessions we'd love to extend your friends, family, and co-workers an invitation to join you during your workout for FREE!

Share the link below. Register for class. Let's get fit & have fun together!
https://obk.pushpress.com/landing/plans/plan_d58368d9147440/login

*Friends need only to register once for the entire month of June. Then they'll simply check-in on the tablets in the lobby each day they come to the gym.

June Run/Walk Club Dates & TimesTwo Saturdays per month we'll be hosting run club. Stay up to date on the days, times, a...
06/01/2026

June Run/Walk Club Dates & Times

Two Saturdays per month we'll be hosting run club. Stay up to date on the days, times, and locations of run club each month on our social media page .fitness

- OBK RUN CLUB -

Overcoming Barriers through Kinship & Kilos

⭐Congrats Casey! OBK's June Athlete of the Month⭐Since joining OBK Fitness & Nutrition on August 17, 2023, Casey has bee...
06/01/2026

⭐Congrats Casey! OBK's June Athlete of the Month⭐

Since joining OBK Fitness & Nutrition on August 17, 2023, Casey has been the definition of consistency, resilience, and hard work.

As a hardworking nurse, Casey already gives so much of herself to others every day, but she still makes time to prioritize her own health and fitness. Whether it’s summer schedules, vacations, or busy work weeks, she continues to show up and put in the work.

When Casey first came to OBK, she was dealing with lower back issues and looking for a safe way to get stronger. Fast forward to today, and she’s stronger, more confident, and moving better than ever. Her progress has been incredible to watch, but what stands out even more is the attitude she brings into the gym every single personal training session.

Casey is positive, coachable, encouraging to others, and never afraid to work hard. She embodies what the OBK community is all about, and we are so proud to recognize her as our June Athlete of the Month.

Congratulations, Casey! Your consistency and dedication continue to inspire all of us!👏🔥

05/25/2026

Memorial Day MURPH 🇺🇸

WHO ARE YOU CARRYING WITH YOU??

05/24/2026

TOMORROW’s THE DAY!🇺🇸

MURPH 2026 at OBK with is a FREE event! All fitness levels are welcome and it’s not too late to RSVP!

Share the link, sign up with friends, and join us for an event you don’t want to miss! Link and details in our bio! 👏🏽

05/23/2026

MURPH is coming… and recovery will be ready for you afterward. 🧊💪🏽

After the miles, pull-ups, push-ups, and squats, OBK + NSP will have recovery options available to help the community recover, recharge, and take care of their bodies after the workout.

Whether you’re scaling the workout or taking on the full challenge with a vest, this event is for everyone! RSVP at the link in our bio! 🇺🇸

05/22/2026

RSVP for OBK + NSP’s Memorial Murph Workout on Monday, May 25th at 5PM!

This event is FREE to attend and participate in. All fitness levels welcome and RSVP is required. (link is in our bio) 👍🏽

We’ll have vendors, food trucks, post workout recovery and MORE!

You won’t want to miss this! RSVP Today! 🇺🇸🫡👏🏽

Address

6 Indian Meadows Drive, Bldg 200
Round Rock, TX
78665

Opening Hours

Monday 5am - 11am
5pm - 8pm
Tuesday 5am - 11am
5pm - 8pm
Wednesday 5am - 11am
5pm - 8pm
Thursday 5am - 11am
5pm - 8pm
Friday 5am - 11am
5pm - 8pm
Saturday 9am - 10am

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