Hank Lewis

Hank Lewis Embrace a fitness regimen that is non-competitive, impact free, and liberating to the spirit. Get outside and explore the natural world.

I’ll see you on the water. PSUPA Flatwater 1 Certification June 7-8 2021 call 917-502-9764

Selling this used great condition ECS Australia 12’ 6” SUP for $600. Need Space!!
05/16/2026

Selling this used great condition ECS Australia 12’ 6” SUP for $600. Need Space!!

Selling this new board in factory wrap. $1,300.  Need space.
05/16/2026

Selling this new board in factory wrap. $1,300. Need space.

05/10/2026
05/08/2026

2 full days of hands-on / minds-on Stand Up
Paddle Boarding instruction and evaluation.
* SAFETY Ensuring you have the stamina and knowledge to self-rescue and rescue clients in a variety of challenging situations.
* FORWARD STROKE As a paddle board instructor, you will be launching numbers of paddlers on their journey - You must master the proper form and technique for the forward stroke to effectively teach. Likewise for the sweep and other turning and stabilization maneuvers.
* PREPARATION Wind, tides, weather, underwater obstacles, proper equipment, equipment transport.
* GENERAL KNOWLEDGE of equipment; Aspects and history of the sport.
* FITNESS Warm Ups / Cross Training / Fueling / Stretches / Balance exercises
* SMALL BUSINESS STARTUP Insurance, Registration, Logos, Advertising, Mobile setup, Partnerships with municipalities.
* Sample SUP lesson demonstration with provided Lesson Plan
We will be paddling distances, running drills on the water, and practicing rescue techniques in the Jamaica Bay at Rockaway Queens NY

Email [email protected] to Sign Up!

Text or call me at 917-502-9764 with any questions.
Hank

05/06/2026

2 full days of hands-on / minds-on Stand Up
Paddle Boarding instruction and evaluation.
* SAFETY Ensuring you have the stamina and knowledge to self-rescue and rescue clients in a variety of challenging situations.
* FORWARD STROKE As a paddle board instructor, you will be launching numbers of paddlers on their journey - You must master the proper form and technique for the forward stroke to effectively teach. Likewise for the sweep and other turning and stabilization maneuvers.
* PREPARATION Wind, tides, weather, underwater obstacles, proper equipment, equipment transport.
* GENERAL KNOWLEDGE of equipment; Aspects and history of the sport.
* FITNESS Warm Ups / Cross Training / Fueling / Stretches / Balance exercises
* SMALL BUSINESS STARTUP Insurance, Registration, Logos, Advertising, Mobile setup, Partnerships with municipalities.
* Sample SUP lesson demonstration with provided Lesson Plan
We will be paddling distances, running drills on the water, and practicing rescue techniques in the Jamaica Bay at Rockaway Queens NY

Text me at 917-502-9764 with specific questions.
Hank

04/28/2026

2 FULL-DAY PSUPA (PROFESSIONAL STAND UP PADDLE ASSOCIATION) CERTIFICATION EVENT / ROCKAWAY BEACH, QUEENS NY JUNE 27 & 28 *GET CERTIFIED* $450. Check out: SURFSKATEFITNESS.COM
TEXT HANK LEWIS 917-502-9764 for DETS

Seeking YA certified Yoga teacher for Collab. Teach SUP Yoga in Rockaway. Sundays July & August.Must have paddle experie...
04/24/2026

Seeking YA certified Yoga teacher for Collab. Teach SUP Yoga in Rockaway. Sundays July & August.
Must have paddle experience. FREE PSUPA Flat Water 1 Instructor Certification available. Text Hank 917-502-9764 or DM

04/23/2026

Time to get your SK8 on! Paddle Skating - perfect cross-training for Stand Up Paddle Boarding - ROCKAWAY BOARDWALK

01/01/2026

Packing for our move to Marine Park! Happy New Year!!!

Address

Amstel Boulevard & Beach 75th Street
Rockaway Beach, NY

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm
Sunday 8am - 7pm

Telephone

(917) 502-9764

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